Mindi Priskey

All good edges require three ingredients: BEND, LEAN, and ROTATION.

- For the outside edge BEND through your hip knees and ankle.

- LEAN your ankle into the circle.

- Start with your free hip back and ROTATE it to the front while maintain the upper body over circle.

- When working outside edge rotation, try and quiet the upper body and learn to isolate the rotation of the hips. This holds true for both forward and backward outside edges.

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