Instagram story viewer> @redunit90> Post
7 days ago
93
Posted On: October 27th 2026, 04:29 pm
I often get asked what the "best" exercise is for certain bodyparts. The truth is there isn't a best. Instead, I like to tell people what my personal favorite is and encourage them to try it out if it's something they don't usually do. For today, I wanted to cover my favorite chest exercise; dips! If you don't usually do these, I say give it a shot!

@retromuscle1000 @ekkovision @wolfpak.official @nanimerica.inc @musclepotential
Use Code: "REDUNIT"
Comments (93)
jaggi_suniara 7 hours ago

jaggi_suniara

Looking like wwe kane 🔥

han_alexander05 10 hours ago

han_alexander05

which top 3 unc do for chest rn?

darkearthholder a day ago

darkearthholder

Great exercise that hits your triceps too👏👏

ganeyjacob 3 days ago

ganeyjacob

Nothing gives me a chest pump like dips

stevedeanrefs 4 days ago

stevedeanrefs

"definitely no ego" is a pure quote for this. I'm still relying on an assist machine. But that's just due to a couple of ongoing issues I've got in my arms, but I do love dips! I am feeling it more in my tris though...

faf_engineering 5 days ago

faf_engineering

I thought you wanted your elbows not flared out. To give you more of a 90° when you're in the down position or am I wrong about that?

dusko0704 6 days ago

dusko0704

Plus a tonload of juice.... gorilla

modelvsfood 6 days ago

modelvsfood

Looking good dude

jaylifts93 6 days ago

jaylifts93

🔥🔥🔥🔥

travisadams1972 6 days ago

travisadams1972

Bring your knees up to your chest when you are doing it. Lean forward and bring those knees up. It makes it way harder.

imbradr 6 days ago

imbradr

Cant knock the results my bro, when the next pose post ?

neweysunny123 6 days ago

neweysunny123

🙌🙌🙌🔥🔥🔥🔥🔥

Load More

More posts

back to up