9 days ago
Co Creator: 
3
28
Posted On: October 27th 2026, 05:00 pm
Tagged Users:
Want to improve your alignment, balance, and body awareness? ✨
In Sensory Mat, Carrie Russo uses focused cues to help you move with greater ease, release unnecessary tension, and find a more relaxed, lifted result. 💜
🔗 Comment SENSORY for the link
🎬 Try Sensory Mat on Pilatesology! (Link in bio)
CLASS: Sensory Mat
TEACHER: Carrie Russo @russopilates
EQUIPMENT: Mat
(used here: @gratz_pilates )
.
.
.
#ClassicalPilates #MatPilates #PilatesEducation #Pilatesology #PilatesOnline
In Sensory Mat, Carrie Russo uses focused cues to help you move with greater ease, release unnecessary tension, and find a more relaxed, lifted result. 💜
🔗 Comment SENSORY for the link
🎬 Try Sensory Mat on Pilatesology! (Link in bio)
CLASS: Sensory Mat
TEACHER: Carrie Russo @russopilates
EQUIPMENT: Mat
(used here: @gratz_pilates )
.
.
.
#ClassicalPilates #MatPilates #PilatesEducation #Pilatesology #PilatesOnline
Comments (28)
8 days agobdziarul
I love how you focus on hip stability, mindful movement, and releasing tension. Such a helpful reminder to build strength while staying connected to our bodies!
Load More
More posts
