Instagram story viewer> @ofreddierosa> Post
FREDDIE ROSA(ofreddierosa)'s profile avatar

FREDDIE ROSA

@ofreddierosa

8 days ago
Download
18
Posted On: October 27th 2026, 09:11 pm
Obg por você que tá aqui sempre me acompanhando 👊🏼❤️‍🔥
Comments (18)
nestor_gf84 3 days ago

nestor_gf84

Sou cristão, marido e pai, gosto muito do seu conteúdo. Parabéns e que o Senhor continue abençoando ricamente.

lucasmeds_ 8 days ago

lucasmeds_

Você é uma inspiração 🔥

lucasrosa.jpg 8 days ago

lucasrosa.jpg

Conteúdo de qualidade máxima! Obrigado por tanto, irmão 🫱🏾‍🫲🏽🔥

_iferreira 8 days ago

_iferreira

🔥🔥🔥

oisaiaspimentel 8 days ago

oisaiaspimentel

Você é um cara abençoado irmão! Seus conteúdos nos ensinam e nos motivam através do exemplo.

brunorafael.personal 8 days ago

brunorafael.personal

É isso, camarada! 👊🏾

claudiofirminovoz 8 days ago

claudiofirminovoz

Vc é brabo demais Fred! Deus abençoe

pedropbmartins 8 days ago

pedropbmartins

Seu conteúdo é incrível 🙌❤️

reennanlima 8 days ago

reennanlima

Irmão, seu conteúdo me edifica muito! Obrigado por estar aqui e somando com a vida de paternidade.

More posts

🐈‍⬛🐈‍⬛
I was fucking broke, then I open my eyes and I was in my fucking electric Rolls-Royce, the specter, one of one, Howie P edition. Look at all the pink, look at those pink carpets, look at the beautiful mahogany wood handmade in London in England somewhere over there. Yes, this is not made in China. This is handmade in England. Howie P edition Rolls-Royce couldn’t afford 800 month apartment, 39 failed companies. I know, I tell you guys, the story over and over again, but the reason why I tell you is to remind you that my life sucked at many times not always … there was so many great times but wanted better for my family for myself , that everyone doubted me, but I believed in myself, and as a personal trainer, I love what I did, but it just wasn’t ever enough. Voice to text, hope you enjoy this
I was hoisted by strong men of @sprytraining to a height of 36 inches, so they could shower me with love. @chad_dimitri and 'Bobsled' held me by their little fingers (loved it 😂) Another year of growth and stepping into God's purpose commenced on the 29th October and my gym community wanted me to know how they feel about me. Eternally grateful to God for all of the people in my life - people I get encourage, eye ball and treasure. #MySpryCommunity Tasha's @tashamanleyisimpact written piece was special. Life is never easy but I live in spiritual abundance as there's no recession in heaven and I live in the physical as I see myself in the spiritual - powerful mental shift as I step into God's purpose. Thank you Tammy, Spur Tree, Kilamanjaro, Nes and the entire 4AM rising squad. #PrayWithoutCeasing
✨ TYPE IT TO CLAIM IT: “MY PRESENCE IS MY POWER.” Consider it a compliment that your presence activates something within other people. YOU ARE A MIRROR. YOU ARE MEDICINE. YOU ARE AN ALCHEMIST. Not everyone will understand you. Some will admire you. Others will judge you. And some will feel uncomfortable simply because your willingness to be yourself reminds them of the parts of themselves they’ve yet to accept. But their reaction is not your responsibility. Your authenticity is. You’ve spent too many seasons shrinking your energy, making yourself smaller, and dimming your light to make other people comfortable. That season is OVER. The next time you walk into a room and feel all eyes on you, resist the urge to close yourself off. EXPAND. OPEN. RECEIVE. Imagine every glance, every judgment, every opinion as an energetic deposit into your bank account. Say THANK YOU. You don’t have to absorb someone else’s energy to alchemize the experience into something that empowers you. You are no longer available to be made smaller by someone else’s perception of you. 🌹 If you’re ready to stop hiding, fearing judgment, and self-sabotaging every time life starts getting GOOD, my Shadow Alchemy course will help you uncover the subconscious fears and protective patterns keeping you attached to your old identity. Comment “SHADOW” and I’ll send it to you. 🔮 DM me “READING” for deeper 1:1 intuitive guidance. 🍯 Gratitude Jar: Venmo @thatbitch-ispositive Thank you for allowing me to be your oracle. 🌹
Comment with a 💙 if you’re excited to see Ro back in action! #NZvIND #MumbaiIndians
Guarantee we gonna see this truck back on the road. A Toyota truck was seen earlier this morning stuck in the sand/water at the opening of Ka’elepulu Canal. Video here shows the rescue operations. Mahalo to the community who continue to send in videos and info. Appreciate you all plenty. 🩶
back to up