6 days ago
19
0
Posted On: October 28th 2026, 03:02 pm
I am posting this because I want to express how new healthy habits have helped me through a gruelling 3 weeks of rehearsal.
The health benefits have been just incredibly palpable. I have more stamina and strength than I have had in almost 20 years. This morning, after a long stretch of days playing and running around the theatre, coaching, doing my work, I could have so easily slept in, but I made my way into the gym. I want to say that when people post positive things about their health journey, it inspires me SO MUCH, and I am hoping to do the same for someone else. Down 57 pounds now, and I am not looking back. This picture is from my workout this morning, me, in my mid-fifties, no makeup and living my best healthy life. No glam, no fitting clothes. Just a woman going after her goals. I am very grateful!🙏🏻
The health benefits have been just incredibly palpable. I have more stamina and strength than I have had in almost 20 years. This morning, after a long stretch of days playing and running around the theatre, coaching, doing my work, I could have so easily slept in, but I made my way into the gym. I want to say that when people post positive things about their health journey, it inspires me SO MUCH, and I am hoping to do the same for someone else. Down 57 pounds now, and I am not looking back. This picture is from my workout this morning, me, in my mid-fifties, no makeup and living my best healthy life. No glam, no fitting clothes. Just a woman going after her goals. I am very grateful!🙏🏻
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