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Darcey 🙋‍♀️ Spartan/DEKA/Training

@darceydunne

7 days ago
Co Creator: deka.australia.nz.fiji deka.europe david4004_fitness
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Posted On: October 28th 2026, 03:17 pm
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ITS WORKOUT WEDNESDAY!!!

In my opinion this is one of the most useful DEKA sessions - Compromised running!!!

Check it out and let us know how you find it!!!

#spartan #deka #dekafit #workout #gymmotivation

📍Filmed at @sqfitness.batterseareach / @thirdspacelondon
Comments (3)
tournesol_fitness_with_carol 7 hours ago

tournesol_fitness_with_carol

Will definitely give this one a go

caddii83 7 days ago

caddii83

Such a great workout!!!!! Those compromised runs are where it’s at 🔥

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