Posted On: October 29th 2026, 05:00 pm
Not a bad weekend in paradise🏝️☀️
Left everything out there this past weekend at the If3 Masters World Championships in Aruba and came home with 🥈. Competing against the world’s best with this backdrop was an unforgettable experience⚓️
It is incredibly hard to win in a sport as complex and challenging as CrossFit. There are days when believing in yourself feels like the hardest part of the test. This weekend, I blocked out the noise, trusted my fitness, and let my training show. The battle was fierce, the energy was unreal, and the podium finish feels amazing. I’m incredibly proud of what I achieved.
So grateful for the circle around me. Huge shoutout to everyone who cheered me on this weekend! A MASSIVE thank you to my coach and training partners for the endless support along this journey. Extra love to
@coach.kat.elvidge for being by my side in person while competing yourself this weekend—you’re a truly great person and you did an incredible job!
Lastly, I want to extend a huge thank you to all of the volunteers and staff. This weekend went off without a hitch because of your incredible teamwork and flawless execution!
@coach.scottyg @optimum_performance_training @canadian_functional_fitness @f3aruba_