Miriam | Hypnotherapist | Burnout

I’m working calmly, doing enough not extra.

The company isn’t mine, stress makes me sick and there is no prize for burning out the fastest.

For years I thought stress meant I was working hard enough. Now I know my nervous system keeps the score.

Doing enough is the new overachieving.

If you’re a high-achieving millennial woman unlearning hustle culture, you’re in the right place.

I’m Miriam, hypnotherapist and burnout mentor. I help you reprogram the subconscious patterns that keep you in burnout, people-pleasing and constant urgency.

Follow along @dreamshift.method for calm, science-backed tools to heal burnout for good and enjoy your life without burning out.

Which line hit you? Doing enough, not extra? 👇

#burnoutrecovery #hustleculture #nervoussystemhealing #millennialburnout #highfunctioningburnout