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elleoncito01

@elleoncito01

3 days ago

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Posted On: November 3rd 2026, 01:15 am

#telemundo #lcdlf #juegodevillanos

Comments (3)

cherry_vvibes

2 days ago

cherry_vvibes

Miguelito 👏👏👏👏👏👏

oli.esme

3 days ago

oli.esme

Sergio es un exelente jugador 👏👏👏👏👏

idalii_perez

3 days ago

idalii_perez

Algo si tiene el Sr. Mayer es muy competitivo en los juegos y bueno y eso impulsa al que este a su lado.

More posts

#lagranja #méxico #azteca Que no respetan los votos del público, Ana Sofía así lo dijo, la sobrina de Pablo Montero. Ustedes que opinan? 🦁🫣🫢 ¿dijo verdades o mentira?

Omg la madre de Poncho de Nigris y abuela de Aldo de Nigris, Doña Alegría ingresará a la mansión vip México reality realizado por @hotspanishreal #lamansion #méxico

Ustedes que opinan? ¿Creen que ella sea la sensación?

#telemundo #lcdlf #juegodevilanos
Sin duda en juego de villanos están saliendo los villanos y avanzando las macetas… 😬 Ustedes que opinan? ¿Quién será que ganará Juego de Villanos? 😵😈🤔🔥🦁🫣

Después de la eliminación de su tío, Ana Sofía se le va con todo a la producción #lagranja #azteca #mexico

Ustedes qué opinan?

Con esta carta ✍️ Manelyk le dice cosas a todos los disfuncionales 😵🫣🦁🔥🚑 #méxico #lagranja #azteca

#telemundo #lcdlf #juegodevillanos

The NYC Marathon 2026

I don’t really know how to post this. Sharing anything here feels strange right now, and so does carrying on with work and normal life. I almost feel guilty doing it, but I ran New York for Ciara, so I want to tell you about it.

I finished 17th, in a time of 2:30:45. It wasn’t the New York I’d dreamed of, but I’m proud of how I fought, rallying for 14 miles of solo running and closing the gap on the field in front of me in the last 10km. It’s my first marathon since London 2025 after being injured last year, and it feels good to be back. It’s a big step forward.

I’ll never be able to separate running the New York City Marathon from running it knowing I’d just lost an incredible friend. You can try to put it all in a box, to stay in athlete mode and focus on process over emotion for 26.2 miles and I did my best, but I’m human, and it’s never that simple.

Parts of the race are a blur, and at first I felt numb and indifferent about the result. It’s hard to care about a few seconds here or a few positions there when running a marathon seems so irrelevant right now. But I know that’s not how Ciara would see it. She was a fighter in everything she put her mind to, her sport especially, but also in how she showed up for those lucky enough to have her as a friend. So I fought for her.

Thank you to the women in the pro field who were there to catch me yesterday. I’m so appreciative of you for being there for me in those moments.

Carrying on feels hard and strange when someone has gone, and grief is cruel, but Ciara would want us to find joy amongst it all, to make the absolute most of the time we have and to laugh more than we cry. I’m keeping her with me by doing that as much as I possibly can.

Yesterday held so many emotions that seemed to conflict with one another. Sadness, shock, happiness, pride, love, fear. Its strange that they can all exist at the same time, but that is the reality of living.

This one was for you, Ciara 🤍

📸 @katrinagaisford

Welcome back to kollywood @shaliniajithkumar2022 Mam..❤️🫶Congratulations for #daredevil movie ✨

#wikkitalks #wikkitalksreels #wikkitalksreel

Comment "HIGHER" to get this guide.

People at the AI labs keep saying we're not ambitious enough with AI.

That's hard to act on, so most of us keep asking Claude to tidy an email and leave it there.

Felix Rieseberg, an engineering lead on Claude at Anthropic, just published a free tutorial that turns that advice into steps you can follow.

Think of it like this: you're writing the brief a top consultant would write, then letting Claude pull in a whole team to deliver it.

1. Pick a task you'd normally hand to AI, like a quarterly review deck.

2. Raise the altitude by telling Claude the outcome you really want, the goal sitting behind the task.

3. Go deeper by asking it to work like a leading professional, starting from the raw data.

4. Set a target that sounds unreasonable and tell Claude it's solvable.

5. Widen the range by having Claude borrow methods from other fields, like an editor or a forensic accountant.

6. Check the result with an outside judge, ideally a tool Claude can run.

What makes it different? It comes from someone who builds Claude every day, and each section comes with prompts you can copy into your next chat.

- Four types of ambition: speed, altitude, depth and range
- A worked example built around a quarterly business review
- A reusable prompt that rewrites your request into a deeper version
- Free to read on his site

#ai #aitools #artificialintelligence #claude #anthropic

ازاي ما قلتلش على الوصفة ديه قبل كدة 🫣
لرفع الحديد و المزاج و الشبع

شوفو الفوايد:
دعم مستويات الحديد والوقاية من الأنيميا
يظبط المزاج والتركيز لانه بيحفز هرمون السعادة و بيقلل التوتر
بيقلل الشهية وبيطول فترة الشبع
بيقلل اشتهاء السكريات والحلويات
بينظم سكر الدم لانه بيدعم حساسية الإنسولين والتمثيل الغذائي
مناسب للأنظمة قليلة الكربوهيدرات والكيتو
بيقوي العظام
بيعزيز الطاقة الذهنية واليقظة
حماية لخلايا المخ والوظائف الإدراكية
يدعم نقل الحديد و الاستفادة منه بفضل النحاس والزنك اللي في الطحينة
يدعم صحة القلب والشرايين
يدعم الجهاز الهضمي والبكتيريا النافعة
يدعم وظائف الكبد وحماية الخلايا
يدعم الأداء الرياضي والاستشفاء العضلي
حماية البشرة و يدعم نضارتها ومرونتها

#سالي_فؤاد #السبع_خطوات_للدايت_سالي_فؤاد #fy #chocolatelover

#NTTVTea: Looks like the #YNRBoyz got active last night😭