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2 days ago
Co Creator: claygateclinic thehealingmovement.co
Photo by Cesca Thorne on November 03, 2026. May be a graphic of magazine, card, calendar, poster and text.
Photo by Cesca Thorne on November 03, 2026. May be an image of yoga, candle and text.
Photo by Cesca Thorne on November 03, 2026. May be an image of yoga, mat and text.
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Posted On: November 3rd 2026, 08:47 pm
As the year begins to wind down, why not take an evening just for you? 🤍

We’re so excited to bring you The December Exhale – a little opportunity to pause, slow down and take a breath before the busyness of Christmas.

Join us for a special evening combining mindful mat Pilates with me at @pilates.cesca followed by a deeply relaxing sound bath with @thehealingmovement.co

Expect gentle movement, time to reconnect with your body, and immersive sound to help you unwind, restore and leave feeling a little lighter.

Think of it as pressing pause, giving yourself some much needed headspace and heading into December feeling refreshed. ✨

📍 Claygate Clinic, KT10 0JG
📅 Wednesday 2nd December
⏰ 7–9pm
🎟️ £45 per person

Spaces are limited, so we’d love for you to join us!
Link in bio to join or message us to secure your space✨
Comments (2)
claygateclinic 2 days ago

claygateclinic

This is exciting! 🙌

nataliethorne1986 2 days ago

nataliethorne1986

This looks amazing !

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