Posted On: November 3rd 2026, 08:47 pm
As the year begins to wind down, why not take an evening just for you? 🤍
We’re so excited to bring you The December Exhale – a little opportunity to pause, slow down and take a breath before the busyness of Christmas.
Join us for a special evening combining mindful mat Pilates with me at
@pilates.cesca followed by a deeply relaxing sound bath with
@thehealingmovement.co Expect gentle movement, time to reconnect with your body, and immersive sound to help you unwind, restore and leave feeling a little lighter.
Think of it as pressing pause, giving yourself some much needed headspace and heading into December feeling refreshed. ✨
📍 Claygate Clinic, KT10 0JG
📅 Wednesday 2nd December
⏰ 7–9pm
🎟️ £45 per person
Spaces are limited, so we’d love for you to join us!
Link in bio to join or message us to secure your space✨