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Capturing Life one frame at a time 🎬
Lifestyle | Travel | Growth
Building @connectedstudios.social
📍LDN
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Initial rejection turned into something unexpected 🤯

How 24hrs can turn from a complete no to an opportunity that we didn’t expect!

Special thanks to @aydanalsaad @danawhite @zuffaboxing taken in London, United Kingdom by @paavan.v3
17
5 days ago
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The difference between your next opportunity or total defeat.

We all face rejections, but how we deal with them in that moment can either make or break what comes next.

One of the no’s we faced, turned into something crazy when we were quick to react to the rejection 🤯

Follow to see what happened in part 2!
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[content creator, lifestyle, social media, filming, videography, creators, rejection, opportunity, inspiration, motivation, building brands] taken in London, United Kingdom by @paavan.v3
22
9 days ago
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Didn’t make it to Wimbledon but summer treated us good.

Until the next season 🎾🚀
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[content creator, lifestyle, tennis, summer, season, Wimbledon, cardio, Wilson, head] taken in London, United Kingdom by @paavan.v3
16
a month ago
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I spent over a week thinking about one thing, but it all changed when….

I took the ACTION

We rely on motivation to do things at times, we plan, we think and then we move but the problem with that is we are using the mind to decide what is right in that moment.

All week I was feeling tired, unmotivated to go to the gym and thought I’ll try again tomorrow, that compounded and turned into over a week of me thinking about it but not moving towards it.

Which then affected my overall energy and when the battery is low that affects everything else, from work, to socialising to everything in between.

But when you eliminate the mind and just take action, big or small it helps you do something that thinking and planning will never.

It helps you move closer to the thing you want, for me that was going to the gym which I knew would shift my energy and charge me up again.

So after days of thinking, I just did the simple thing of getting in my car, from that I drove, to the gym, lifted weight, shifted energy, got motivated and back to were I needed to be.

Had I not got in the car and started driving I could’ve kept thinking and finding that perfect moment for… well a while.

So here’s ONE THING I want you to take away, no matter how unmotivated you’re feeling, no matter how far from possible it feels in this moment, just TAKE THE OBVIOUS ACTION 

And the rest will follow!

Save this for when you need the reminder next
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[motivation, content creator, content, lifestyle, personal development, gym, energy, shift the energy, action, take action, life] taken in London, United Kingdom by @paavan.v3
6
a month ago
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Stop assuming you need expensive gear to create good content 🎥📱

Today I was hired to shoot behind-the-scenes footage for a wedding DJ — not the cinematic bride & groom stuff, that’s already covered by the videographers they hired.

So I made a call that might surprise you:
I left my full camera rig at home and shot everything on my iPhone.

Here’s why it was actually the smarter choice:
📱 Portability — weaving through a packed dance floor is way easier without a bulky rig

🎬 Respect the space — I wasn’t in the way of the professional videographers doing their job

⚡ The tech is finally there — cinematic mode, 8x zoom, 4K, 120fps slow-mo... phones aren’t the downgrade they used to be

The real lesson? ⬇️

It’s not about having the best gear. It’s about having the right gear for the job.

Sometimes that’s a $3k rig. Sometimes it’s the phone in your pocket.

Which do you reach for first — phone or camera? I’m genuinely interested so let me know below 👇

Save this for your next shoot 📌

Follow for more behind-the-scenes as I build this content business from scratch 🎬

[content creator, videographer, wedding content, iPhone videography, behind the scenes, uk, building from scratch, content creator tips] taken in The Willows by @paavan.v3
44
2 months ago
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30 is fast approaching, if you’re in your 20s here’s some reflections I’ve got from my own experiences ⬇️

Your 20s are the most flexible, life changing, and vulnerable years of your life, let’s be real you may be finishing education and entering the working life, you’re building relationships, experiencing what it means to be an adult first hand and sometimes you don’t even know where to start.

For me reflecting as I’m about to enter a new decade, I’ve definitely learnt that having routines and building the foundations will help you grow faster and learn more about who you are and what you want so that you can pour into other people’s cups once you’ve filled your own.

Physical and mental wellbeing is a game changer, I was always the skinny dude, the one that thought I’d work on calming my mind later in life, but being able to think clearly, sit with your thoughts and understand what goes on inside that brain of yours helps you make better decisions.

Physically building strength (not just muscle mass) helps you be stronger, helps build your confidence and helps you look and feel better and that all affects how well you show up to the people around you.

Lastly travel, travel, travel, I used and still am that guy that everyone looks at and asks, “so where you off to next” I’m not living rich or retired out here, but these experiences, these trips and the ability to explore the world opens up your perspective on life, who others life, different cultures and even humbles you a little. 

One time I was staying 5 stars lounging with Bollywood actors and the next I was having to walk 3 minutes in the dark up a hill to take a 💩 in a hole in the ground while camping. It’s not all luxury but these trips (high and low) allow you to just be in the moment and drop your ego.

If you made it these far, I appreciate you - if you’re in your 30s what tips do you have for the people? And if you’re in your 20s and need some tips drop a comment ⬇️💪🏼
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[content, 30, 20s, tips, advice, young adult, bro, unc, young unc, lifestyle, personal development, growth, travel, physical and mental wellbeing, network, creators] taken in London, United Kingdom by @paavan.v3
19
2 months ago
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The real way to level up ⬇️

Physique, health, business, work, life, it all starts with how you show up.

It’s easy to get caught up with everything that we consume but real way to stand out is to be true to yourself and that starts with one thing…

The priority and values you bring to yourself.

So put some time in and invest into you, you’ll thank me later.
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[content, creator, lifestyle, personal development, invest in yourself, mens fashion, health, hustle, mindset, build] taken in London, United Kingdom by @paavan.v3
23
2 months ago
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Some go to the beach in trunks, I went like this … 

Did we show up correct or do I still need some work on this fashion thing?

Tops: @zara @seasznclothing @uniqloeurope @uniqlo 
Bottoms: @pullandbear @asos_man @jackandjones 
Kicks: @nike @asos 
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[content, fashion, ootd, weekly outfits, outfits, holiday, trip, beach, men’s fashion, asos, Nike, Zara, pull and bear, seaszn, Uniqlo]
Inspo: @cardo1o taken in Brighton by @paavan.v3
22
3 months ago
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When I’m planning my trips, Airbnb is always my go to!

From filters to choose exactly what you want, to easy messaging system between yourself and the host, @airbnb makes finding the perfect stay so much more easier.

Whether I’ve been travelling to Dubai or Brighton, being able to stay in the centre of it all while feeling like you haven’t left you home is what gives ultimate comfort on trips.

So next time you’re planning a trip, find your stay on Airbnb.
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[airbnb, holiday, trip, content, creator, lifestyle, stays, accommodation, homes, abroad, brand, hospitality] taken in Brighton by @paavan.v3
32
3 months ago
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Bulgarian heat got us moving different 😎 

Shirt: @asos_man @asos 
Trousers: @zara 
Shoes: @nike 
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[ootd, outfit, outfit of the day, content, creator, mens fashion, holiday fit, overshirt, Zara, asos, Nike, old money, class] taken in Nessebar Old Town by @paavan.v3
23
3 months ago
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Free PR with only 270 followers!

It’s all about intention and authenticity, big brands will be on the hunt for “influence” in the form of follower count, views and engagement.

But for smaller creators and smaller brands…

Authenticity, the way you bridge the product with your lifestyle for example, and the genuine love for the product or brand is what’s gets their attention.

It was only right for me to weave in Dorset Tea, a product I use every day, into my morning routine video.

The focus wasn’t the product itself, it was the message behind it and the impact it creates for me.

So when a box of Dorset Tea came knocking on my door I was gassed! More flavours to try, more stock of the ones I use each day and a genuine connection between me as a creator and the brand.

If you want more tips on how to make you content connect, drop a comment below and follow along for more tips!
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[content, creator, tips, UGC, brand collab, PR, marketing, gifted, brand deal, influence, content tips, storytelling, tea, lifestyle, creator tips] taken in London, United Kingdom by @paavan.v3
18
3 months ago
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Bulgaria, it’s been a pleasure 🇧🇬 
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[bulgaria, content, content creator, lifestyle, personal development, travel, holiday, trip, abroad, Nessebar, old town, sun, sea, men’s fashion] taken in Nessebar, Black Sea, Bulgaria by @paavan.v3
5
3 months ago
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