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Romina ♡

@pachaveda

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➰ Ayurvedic Therapist & Consultant
➰ Cert. IV in Massage Therapy
🌀 Gold Coast, Australia

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Pacha Veda 🦋
Where ancient traditions meet well-being.
My Ayurveda journey led me to reconnect with ancestral wisdom and nature, fostering root-level healing.

Pacha Veda fuses two ancient wisdoms:
🌍 Pacha: Inspired by the rich Andean culture of my homeland, Chile, meaning “our earth”.
🧘‍♂️ Veda: Comes from Ayurveda, the ancient science of life from India.

Pachamama, Mother Earth, supports and nourishes us, teaching harmony with nature.
Ayurveda guides us to balance body, mind, and spirit for lasting health.

Abhyanga Massage is a sensory journey that revitalises body and soul, balancing energies, detoxifying, relieving stress, and restoring vitality.

Other Treatments: From bastis for pain relief to shirodhara for deep relaxation. Our Ayurvedic treatments renew your body, calm your mind, and bring inner peace.

For bookings or any questions, use the link in my bio 🙏🏽

With love,
Romi

🎞️ @crisbanados_

#PachaVeda #Ayurveda #HolisticHealing #AncientWisdom #WellBeing #AndeanCulture #Selfcare #Pachamama #Abhyanga #Ayurvedahealing #NaturalHealth #Mindbodyspirit #WellnessJourney #HealthyLiving #Selfcare #Naturalhealing #YogaAndAyurveda #OrganicLiving #HealthyMindSet taken in Sydney, Australia by @pachaveda

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How important it is to feel, to touch, to receive care, and to surrender into deep relaxation, soothing the nervous system, easing stress, and restoring balance. Ayurvedic treatments work on both the physical and energetic body, improving circulation, releasing tension, and deeply nourishing the skin and tissues. This is not just any treatment, it’s a rejuvenation experience for your body, mind, and spirit.

With over 5,000 years of wisdom, Ayurveda is rooted in the connection between body, mind, and spirit, and the ancient principles of holistic healing. Through warm herbal oils, rhythmic strokes, and energy work, these treatments can help you:

💆🏼‍♀️Feel lighter & more at ease
- Calm stress & anxiety
- Sleep more peacefully
- Experience deep relaxation & renewal

🔥 Support your body’s natural healing
- Relieve muscle & joint pain
- Strengthen immunity & boost vitality
- Improve digestion & detoxification

I’ll be offering Ayurvedic treatments. If you’re craving rest, balance, and care, I’d love to hold space for you 🙌🏽🤍

#ayurveda #ayurvedasydney #healing #holisticwellness #massagesydney #naturalhealing #selfcaresydney #detoxsydney #mindbodyspirit #energyhealing #healthylivingsydney #sydneyspa #stressreliefsydney #wellnessjoyrney by @pachaveda

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SHIRODHARA OR THIRD EYE THERAPY

Is deeply relaxing and induces a relaxant state 🫶🏽
As warm oils penetrate your skin:
- Toxins and impurities are loosened
- Muscle tension is reduced
- The nervous system is calmed

Benefits:
- Helps with stress, anxiety, and insomnia
- Aids in neurological disorders

You will experience:
- A sensation of well-being
- Lightness and harmony
- Profound relaxation

The oil reaches the deepest muscles and tissues for optimal healing 🙌🏽

#Shirodhara #ThirdEyeTherapy #Ayurveda #RelaxationTherapy #HolisticHealing #StressRelief #AnxietyRelief #InsomniaTreatment #NeurologicalHealth #WellBeing #DeepRelaxation #NaturalHealing #AyurvedicMassage#ayurvedasydney by @pachaveda

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Having a daily routine is one of the most powerful Ayurvedic practices for improving overall health. It nurtures your physical, emotional, and spiritual well-being, helping you feel balanced and vibrant every day 🤩

#Ayurveda #DailyRoutine #HolisticHealth #WellBeing #MindBodySpirit #AyurvedicLifestyle #BalancedLiving #HealthyHabits #NaturalHealing #FeelVibrant #SelfCare #WellnessJourney taken in Sydney, Australia by @pachaveda

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Learn how to make the best remedy to soothe your throat and combat common cold and cough! 🤧

Ingredients:
- 1 tbsp honey 🍯
- ½ tsp turmeric 🌟
- ½ tsp black pepper 🌟
- ¼ tsp cinnamon 🍂
- ¼ tsp cardamom powder 🍂

Instructions:
1. Mix these powerful ingredients together.
2. Lick the mixture twice a day to help counter lung infections.
3. Follow with a glass of warm water to enhance its healing effects.

A simple, effective remedy made from ingredients right in your kitchen! 🏡💚

#HomeRemedy #NaturalHealing #Ayurveda #HealthyLiving #DIYHealth #NaturalRemedies taken in Sydney, Australia by @pachaveda

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Put love in tea instead of sugar, and drink it looking at the stars... heal yourself with beautiful love, and always remember... you are the medicine.” - Maria Sabina

With only three spices from our kitchen, we can heal our digestion and feel better ❤️‍🩹

Benefits of CCF Tea:
- Alleviates bloating and reduces flatulence
- Soothes intestinal spasms and eases stomach pain and cramps
- Calms nausea and vomiting
- Eases menstrual cramps and enhances breastmilk flow and quality
- Supports postpartum recovery and reduces inflammation
- Promotes mental clarity and emotional balance
- Aids in gentle cleansing and lymphatic drainage
- Naturally caffeine-free herbal blend for a comfortable post-meal experience

Potion 🧙🏼‍♀️
- 1/2 tsp cumin seeds
- 1/2 tsp coriander seeds
- 1/2 tsp fennel seeds
- 4–5 cups water

1. Heat the water in a pot over high heat.
2. Add the cumin, coriander, and fennel seeds.
3. Allow the tea to boil for 5 to 10 minutes, depending on preferred strength.
4. Strain out the seeds and pour into an insulated thermos.
5. Sip throughout the day to enjoy the soothing benefits.

🙏🏽💚

#PachaVeda #AyurvedaHealing #AncientWisdom #NaturalRemedies #HolisticHealth #WellBeing #DigestiveHealth #HealingHerbs #HerbalTea #CleansingTea #HealthyLiving #MindBodySpirit #AyurvedicLifestyle #MariaSabina #SelfCare #TraditionalMedicine #HealingJourney #WellnessWarrior #PlantMedicine #AyurvedicRemedies taken in Sydney, Australia by @pachaveda

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Ayurveda is an ancient medicine from India, and its greatest gift is preventive care. It teaches us what adjustments we can make in our daily lives to avoid suffering. It helps us heal through changes in diet and habits.
I studied Ayurveda seeking holistic ways of healing, aiming to empower people to take charge of their health🤍

With love🌱
Romi

#ayurveda #ayurvedalifestyle #holistichealth #preventivemedicine #healthyliving #yoga #naturalhealing #balance taken in Sydney, Australia by @pachaveda

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🌿 Embracing Ayurvedic Healing at Vaidyagrama 🌿
A blissful retreat amidst the beauty of India's natural serenity. 🇮🇳 taken in Coimbatore, Tamil Nadu by @pachaveda

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Grateful to have shared a wonderful 7-day journey with incredible souls, delving further into the art of Abhyanga techniques I've cherished for some time. The experience of this gentle and revitalizing massage has brought to light the exquisite simplicity and pure essence of exchanging energy through touch 🙌🏽

🙏🏽Heartfelt thanks to the amazing instructors who patiently guided us
@vitalveda @soledelriccio @hannah.innerground

✨ Expressing gratitude for the enriching nourishment provided by the beauty of Ayurvedic food, skillfully prepared by @daliagencher Every meal is a reminder of the harmony between taste and welfl-being. 🌱 🍲

🎶 Concluding our course on a harmonious note with a soul-soothing kirtan, guided by @nadavkahn

📷 @willsolis1

Jai Guru Deva taken in FlourMill Space by @pachaveda

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