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PALS Programs

@palsprograms

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We create inclusive camp experiences for people with and without Down syndrome to change attitudes, transform lives, and inspire a world of belonging.

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PALS Programs is excited to host Adventure Weekends this fall, and your family is invited!

Whether you’re a long-time member of the PALS family or joining us for the first time, come connect with a fun, inclusive community. Attend solo, invite friends, or bring the whole family to enjoy waterpark thrills, social meetups, and special PALS-led activities designed to build lasting connections for individuals with Down syndrome, Volunteers, and supporters alike.

🔗Head to the link in our bio to read more about specific dates and locations! by @palsprograms

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2 months ago

We’re so glad you found us! We wanted to take a moment to introduce ourselves and share what PALS Programs is all about!🌟⁠
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At PALS, we’re on a mission to change attitudes, transform lives, and inspire a world of belonging– while creating inclusive camp experiences where everyone feels seen and celebrated.⁠
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If you want to be a part of our community, remember to apply for Summer 2026! Applications open on January 1st at noon ET!⁠
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#PALSPrograms #worldofbelonging by @palsprograms

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9 months ago

A PALS pairing success story 💙 After being paired together at PALS San Francisco, Ellie and Logan built a connection that quickly grew into a meaningful, lasting friendship—and the two still talk every single day! Hear more about their time together:⁠
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"Logan is funny and makes me laugh. She laughs at my jokes too. I liked dancing in our room together. I think she thinks I am awesome. We are now very good friends." - Ellie, Partner by @palsprograms

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19 hours ago

Say hello to our Regional Managers!⁠
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This year, PALS Programs launched a regional staff team to strengthen relationships, enhance programming, and create more opportunities for connection within our key regions.⁠
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Our Regional Managers are focused on building stronger relationships with Participants, families, volunteers, and partners in their regions, strengthening the quality of our programs, creating more opportunities for connection, and fostering deeper PALS communities throughout the year.⁠
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Meet our four incredible Regional Managers:⁠
📍Northeast: Joshua⁠
📍 Mid-Atlantic: Kara⁠
📍 Midwest: Kirsty⁠
📍 California: Leslie⁠
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We’re excited for you to get to know them and for all that we’ll build together in the year ahead. Drop a comment below and say hello to your Regional Manager! by @palsprograms

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5 days ago

Hearing our PALS Partner, Jay, share his Congratulations Letter hits different in October. For Down Syndrome Awareness Month, we want to highlight the voices that remind us why inclusion matters. Jay’s words are a powerful reminder of what happens when we create spaces of belonging, support, and encouragement.
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#DownSyndromeAwarenessMonth #InclusionMatters #PALSPrograms #downsyndromediagnosis by @palsprograms

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8 days ago

October is Down Syndrome Awareness Month! ⁠
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For the next 31 days (and every day after), we’re honoring the vibrant, talented, and inspiring individuals in our community. Awareness is just the start—we’re building a world rooted in true inclusion, equal opportunity, and belonging.⁠
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Drop a 💙💛 in the comments to join us in celebrating! by @palsprograms

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12 days ago

It’s never too early to start planning for Summer 2027! ☀️⁠
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Want to be the first to know where PALS will be heading next summer? Fill out the interest form on our website to be the first to hear about our 2027 dates and locations.⁠
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Stay in the loop and start planning your summer with PALS! by @palsprograms

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15 days ago

"This is the one place where my child is safe, accepted, and appreciated for all their unique qualities. She is free to be her joyful self and share that joy with everyone at the camp."⁠
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At PALS our goal is that all families can find a community where their child is seen, valued, and celebrated for exactly who they are. by @palsprograms

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19 days ago

Things we miss about PALS already💙

The dance parties 🎉

The hugs 🥰

Seeing Participants try something new ✅

The inside jokes 😂

The arrival magic 🪄

The feeling of belonging 💕 by @palsprograms

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21 days ago

Ain't no party like a PALS dance party, are we right!? 💃🏾🕺🏻 ⁠
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Shout-out to @pals.baltimore by @palsprograms

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25 days ago

POV: You’d do anything to go back to August for just one more week. by @palsprograms

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a month ago

Our year-round staff wear many hats, but being onsite at camp is easily their favorite! Swipe to see some of our favorite PALS Staff snaps from Summer 2026 ➡️ by @palsprograms

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a month ago