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I pray that may you not only listen to this, but may the Holy Spirit shed light on your understanding in Jesus mighty name, amen. by @palveranji

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3 years ago

Thank you God, your daughter is grateful.
May your will be done in my life.🤎🤎

#blessed #birthdaygirl #afrobirthdayqueen #birthdaydinner🎂 #birthdayblessings #graceupongrace #camerooniangirl #birthdayafro #smilemakeover #yousmileismile #smilemore #smileitlooksgoodonyou #brownskingirl #blackgirl #blackgirlhairstyles #blackgirlmagic #blackisbeautifull by @palveranji

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5 years ago

Here’s the 77-day Palvera’s Pilates plan! 🌱💜🔥 +tips that worked for me 🥰

Strength. Cardio. Flexibility. Discipline. Joy.

I hope this helps you on your own journey!
Don’t give up!!! ...keep going, fall in love with the process, and let it become a lifestyle.
Your future self will thank you!!🫶🏾

I’ll be uploading more posts on the lessons I’ve learned throughout this 77-day journey and sharing my favorite meal prep compilations! 💜 Stay tuned and you can check out the previous ones already on my page.🥰

#PainAndProsper #fitness #fitfam #healthylifestyle #workout #workoutplan #weightloss #fitnessmotivation #cardio #pilatespassion #wellnessjourney, #coreworkout #strengthtraining, #fitjourney #mindandbody #PalverasPilates
#77DayChallenge #wellnessjourney #reels #explore #fyp #wellness ##77dayspalveraspilates by @palveranji

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a year ago

One Love. One People. One Earth🫱🏿‍🫲🏻🌎🫶🏾🌍🫶🏻🌏🤍

#letlovelead #worldcup2026 #advocateforpeace #weareonepeople #stophate football unites ⚽️❤️‍🔥 by @palveranji

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6 days ago

One Love. One People. One Earth🫱🏿‍🫲🏻🌎🤍🌍🤍🌏

🥳🇪🇸⚽️👏🏾🔥🏆🥇 Spain

#letlovelead #worldcup2026 #advocateforpeace #weareonepeople #stophate football unites ⚽️❤️‍🔥 by @palveranji

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6 days ago

One Love. One People. One Earth🫱🏿‍🫲🏻🌎🫶🏾🌍🫶🏻🌏🤍

The winning score: 1.
Reminding us of all that we share:
1 love.
1 world.
1 people.
1 human family.
1 God.
May we always remember that, beyond every flag, language and border, we are 1!

#letlovelead #worldcup2026 #advocateforpeace #weareonepeople #stophate football unites ⚽️❤️‍🔥 by @palveranji

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6 days ago

🇫🇷 I’m inviting you to an unforgettable experience!💃🏽🔥🥁🥰✨
📅 24–25 July 2026
📍 Paris, France🇫🇷

Join us for a weekend of networking, business promotion, celebration, and community as we continue building a strong community where we support, encourage, and uplift one another.

Motto🔥
“You are because I am and I am because you are.”
In other words
“You Dey because I Dey and I Dey because you Dey na so Life Dey.”

Guided by God’s Word. Driven by purpose. United by vision.

Founder: The Seer, Prophet @orockhenrybetang25

Connect. Grow. Celebrate. Give Back.
See you in Paris!🥰 🇫🇷❤️

#VoiceOfCameroon #Unity #Community #thevoiceofcamerooncommunity #love by @palveranji

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15 days ago

One Love. One People. One Earth🫱🏿‍🫲🏻🌎🤍🌍🤍🌏

La vraie grandeur parle d'elle-même ! Peu importe le bruit, le talent finit toujours par s'imposer. Continue de briller et d'inspirer, Champion Kylian Mbappé ! 👏🏾🔥🇫🇷🇨🇲🇩🇿🥰
We love & celebrate you!🫶🏾
Not everyone who can't match your greatness will be inspired, some choose to hate. But keep shining; with time, even the haters will be applauding!🙂‍↔️👏🏾✨🤏🏾

#letlovelead #worldcup2026 #advocateforpeace #weareonepeople #stophate football unites ⚽️❤️‍🔥 by @palveranji

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18 days ago

by @palveranji

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24 days ago

One Love. One People. One Earth🫱🏿‍🫲🏻🌎🤍🌍🤍🌏

Dankeschön!! @jonathantah ⚽️🇩🇪👏🏾🔥🤍

Dankbarkeit!! Germany Deutschland Fußball Weltmeisterschaft
#letlovelead #worldcup2026 #advocateforpeace #weareonepeople #stophate football unites ⚽️❤️‍🔥 by @palveranji

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24 days ago

One Love. One People. One Earth🫱🏿‍🫲🏻🌎🤍🌍🤍🌏

🥳⚽️🇨🇩👏🏾🔥 Dr Congo + Happy Independence Day!🇨🇩🔥🤍

👩🏾‍🦱Hair by: @miraclenji 😘🫶🏾

#letlovelead #worldcup2026 #advocateforpeace #weareonepeople #stophate football unites ⚽️❤️‍🔥 by @palveranji

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25 days ago

One Love. One People. One Earth🫱🏿‍🫲🏻🌎🤍🌍🤍🌏

World Cup 2026: History made! 🌍⚽ 9 African nations are through to the Round of 32! 🇲🇦🇸🇳🇨🇮🇬🇭🇩🇿🇿🇦🇨🇻🇨🇩🇪🇬
🥳⚽️👏🏾🔥

Beyond the continent, Black excellence & mixed heritage power almost every global giant from 🇫🇷🇧🇷🇵🇾🇨🇦🇲🇽🏴󠁧󠁢󠁥󠁮󠁧󠁿🇺🇸🇵🇹🇧🇪🇩🇪🇪🇸🇨🇭🇨🇴🇪🇨🇦🇺🇳🇴🇸🇪🇦🇹🇭🇷🇧🇦

🇲🇦 Morocco🇸🇳 Senegal🇨🇮 Ivory Coast🇬🇭 Ghana🇩🇿 Algeria🇿🇦 South Africa🇨🇻 Cape Verde🇨🇩 DR Congo🇪🇬 Egypt🇫🇷 France🇧🇷 Brazil🇵🇾 Paraguay🇨🇦 Canada🇲🇽 Mexico🏴󠁧󠁢󠁥󠁮󠁧󠁿 England🇺🇸 USA🇵🇹 Portugal🇧🇪 Belgium 🇩🇪 Germany 🇪🇸 Spain🇨🇭 Switzerland🇨🇴 Colombia🇪🇨 Ecuador🇦🇺 Australia🇳🇴 Norway🇸🇪 Sweden🇦🇹 Austria🇭🇷 Croatia🇧🇦 Bosnia & Herzegovina🇨🇼 Curaçao
🥳⚽️👏🏾🔥

Shoutout to Curaçao 🇨🇼, the smallest nation by population to ever qualify!

At the end of the day, this is what football is all about: Unity. One Love. Celebrating one another. We are all winners when we choose love & unity!

#letlovelead #worldcup2026 #advocateforpeace #weareonepeople #stophate football unites ⚽️❤️‍🔥 by @palveranji

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a month ago