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cultivating the inner golden light. a depth beyond thought, where feelings conduct the voyage of perception
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Halloween at our house 👻

October 31 we’re back at @soebarilm for HIGH PROOF HAUNTED HOUSE with COOP, RIZZYBEATS, NË & JAH.

Get your costumes together and bring your people. We’re going 10PM–2AM.

$10 early birds are live. Tickets in bio 🎟️ taken in Wilmington, North Carolina by @panarobread
14
15 days ago
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We’re bringing it back 🪩

Come get down with us and dj @panarobread on Saturday 9pm-1am by @panarobread
1
22 days ago
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An Autumnal evening full of music, meditation, sensory stimulation, connection, celebration, and beyond 

Join us for a cacao ceremony that cracks our hearts open and sparks celebration on the Autumn Equinox 

Send me or @panarobread a message if you’d like to join us! 

#cacao #cacaoceremony #yogagirl #yogalife #autumnequinox by @panarobread
1
a month ago
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TAKIN ON THE JELLIES. calling all dirty turtles wipe those crusty barnacles off your shell and get your tail down to @lagerheads_wb SATURDAY AUG 15 for the inaugural DIRTY TURT!!! We got drink specials. we got DJ NË 9-1. bring your grandma. bring your sunscreen bc this is gunna be a HOT ONE taken in Lagerheads Tavern by @panarobread
11
2 months ago
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On Earth day we are having a celebration at the Fuzzy Needle!

A celebration of land, sky, water, all creations that grow and breathe

A celebration for all things that live wild and free 

We will sip cacao, a plant medicine that contains bliss chemicals and stimulates the heart space. As we sip our cacao we begin to access a deeper sense of self and start to hear the messages that lay on our heart

Messages that remind us that every step we take is a chance to walk in harmony with this living, breathing world

Messages that remind us to walk softer, breathe deeper, and love harder

Buy your tickets on @thefuzzyneedle website or click the link in bio! Bring a mug and a floor cushion or blanket! 

Cacao will be crafted by the delicious @dwalchemists 

See ya Wednesday April 22 at the Fuzzy Needle 🌱

#earthday #findbeauty #natureheals #natureisbeautiful #natureismedicine by @panarobread
2
6 months ago
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✨MEET NË✨

A multifaceted, sonic chameleon, Në hails from the global airwaves. He magnetizes a dancefloor and is one with the people that fill it. A master of grooves, smiles, and the human experience, expect to be impressed and moved by his eclectic selection. Në got his start djing in the nightclubs of Taiwan and has blossomed throughout the world. He is known for his residencies in Florence, Italy, spinning disco in Australia, organic house in Bali, and minimal tech in Brooklyn. No genre is off limits, Në now resides in Wilmington curating sound journeys that leaves the crowd healed and grounded.

Come see his debut Soundwavves set at @markethouseilm tomorrow, 12/6 8pm-11pm.💃

#wilmington #wilmingtonnc #wrightsvillebeachnc #wrightsville #housemusic #housemusicdj #wilmingtondj #soundwavves taken in Wilmington, North Carolina by @panarobread
15
10 months ago
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shorter days emit hues of nostalgia. the culmination of my 20s represent a time of transformation and intentional isolation. a harmony of stagnation and opulence, where i can bask in the eternal memories ive shared and harness them to truly perceive what life is like in this subtle glimpse. fulfillment is now woven in the ever unfolding moments and the gratitude for the ones that have sculpted. for each human and subtle ocean breeze will continually emanate these reminders. thank you to all for being a part of co creating reality with me. 🫧 np taken in Hampstead, North Carolina by @panarobread
7
a year ago
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MAKARA: The Vibration of Dissolution. Through panic attacks, anxieties, the sudden death of close friends, the loss and reclaiming of inner love, the harmony of breath and sacred sounds. Through radical vulnerability and a curiosity of these conditioned “negative” wounds, I am excited to present a synthesized toolkit of Evolutionary Action. Utilizing Himalayan Kriya yoga, I am proud to offer a personalized, daily practice that brings our awareness to our feeling body, rather than our thinking mind. Please visit makara.yoga to explore current offerings taken in New Mexico, USA by @panarobread
19
a year ago
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kaleidoscopic petals flutter gently upon our oxygenated pores 

elegantly filling the boundless cup of love

deep full breaths

expanding the internal landscape 

each molecule of life giving breath pulsates a vibration of stillness

of oneness

she builds within my fibrous existence, channeling a blue tunnel of consciousness

gently beating life into my presence 

enveloping broken wounds with forgiveness and gratitude 

for each subtle wind has sculpted towering monoliths 

a prayer of love sent out to my favorite people

one of light and health

understanding and compassion 

be a conduit of love and it multiplies exponentially 

bring the special people into your heart and know the love they emit is boundless and timeless, all dancing together, shifting reality towards the eternal hug of the divine mother

caressing us in her arms at every moment and smiling at us for sometimes not seeing her

we’re home 

~

emerging and integrating. 24 days at @sattvayogaacademy. deep conscious evolution. subtle internal waves of sensation cascading intuitively through moments of stillness. the next chapter unfolds. where love is within each breath. so thankful for @theanandmehrotra for his wisdom, cultivation of evolutionary human spirit, and creating a space where humans can gather, deconstruct, and love. thank you chai boys thank you @arnikaholland thank you mom and dad thank you KRIYAS FOR GIVING ME THE TOOLS TO BE THE BEST NICK EVER. STAY TUNED 😎 taken in Sattva Yoga Academy by @panarobread
31
2 years ago
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Snow day in North Carolina calls for a bibimappppp. Truly one of my favorite dishes ever. When i’m down in life: bibimbap. My last meal before death: Bibimbap. What i’m naming my child: Bibimbap.  what you’ll need : jasmine rice, green onions, cucumber, bacon, vegan chorizo, chili crisp, gochujang, peanut butter, olive oil, sesame oil, soy sauce, fish sauce, sesame seeds, rice wine vinegar, love. i’m not going to give amounts because this is one of those dishes u really just gotta feel. listen to your heart. the bap will speak to you taken in Hampstead, North Carolina by @panarobread
25
2 years ago
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upon rough seas, 5 cosmic sailors wove together what it means to share a brotherhood. we shared radical vulnerability, deep breaths, and enough green chili breakfast burritos to align even the most blocked of chakras. we are all subtly influenced by our deepest, repressed fears and life is just one big unraveling foot roll up of acceptance and the most loving gratitude. downloads under desert night skies, wrapped in my brothers warmth echo into eternity taken in New Mexico, USA by @panarobread
4
2 years ago
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Nënė - Sunset Tiptoes. My third rendition of a poetic and musical expose. This mix is good for harmonizing, jumping in the pool, early morning coffee walks on the beach or eating mushrooms with your best friends. It’s for slow steppin and gigglin. I recorded it while making art with @lexxexx and every time i’ve listened to it I’ve transported to a slow morning we shared on a farm in Costa Rica. The soundcloud link is in my bio by @panarobread
6
2 years ago
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