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My name is: PAW 🐾 knees🦵🏽
Certified yoga instructor:
building my community and changing lives, one at a time 🕉️
@yogasix_nortoncommons 🧘‍♀️
POSTS STORIES REELS TAGGED
Trying to get to your "unassigned assigned spot" during football season at our studio @yogasix_nortoncommons

Two yogis just came through the door carrying their own mats like it was the playoffs!!!
Same spot. Both mats hit the floor at the same time. All the hustle over one square of floor!!!
The crowd is watching...
Laying on their mats like:
"did we miss the draft!!!?" 🏉

Inside the walls of YOGASIX, there are no wrong spots. Roll it out. That one will do. 

Take what you need and leave the rest behind.. we got you!

@yogasix 
@lindakaypwr 
@anna_burgg 
@just.tashab 
kendaljschroering taken in YogaSix by @panizzzi.zen
9
12 days ago
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Sunday Game Day Glow is on. Come flow with me before kickoff.
Bring your favorite team’s colors, wear their gear, and get ready for a 🔥HOT🔥session that leaves you fired up for the games all day! 

We’ll sweat, move, and cheer our squads on — one flow at a time.
Wear the jersey. Grab your mat. Let’s glow.

#yogasix 
#nortoncommonsky taken in YogaSix by @panizzzi.zen
3
13 days ago
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Rain outside, smiles inside 😁💙

@yogasix_nortoncommons @panizzzi.zen #yoga #yogis #tgif taken in YogaSix by @panizzzi.zen
3
14 days ago
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⚜️ Louisville ⚜️

🌬️ the air is about to get that first real crisp edge… which is exactly when a hot room starts to feel like JUST WHAT YOU NEED! 
🥶 Cold days make everything tighter. A heated flow does the opposite: 
♨️ it warms the muscles so you can actually loosen up, to get your body moving for your daily ups and downs!

Swipe through the why, then book any of our heated classes from the signature 🔥hot🔥 to 💆‍♀️restore💆‍♀️ and core, or TRX to spice it up!  We’ll keep the room ready 🌡️ See you on the mat yogi! 

✨ Don't forget the cold lavender towel after your heated flow ...

@nortoncommonsky 

#nortoncommonslife 
#nortoncommonsky taken in YogaSix by @panizzzi.zen
4
a month ago
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... Perhaps.
... Perhaps not.

There is no right or wrong answer at our studio!

Some days your body wants the full order — ♨️ heat, strength, every side.
Some days it wants something to 💆‍♀️ unwind and wrap of the day!
At YogaSix, you don’t have to take what someone else thinks you should order!!! 

✨✨✨ Show up for the glow up ✨✨✨
Bring a friend! Send them a referral through the Y6 app to enter for a chance to win one of our great prizes!

@nortoncommonsky

#nortoncommonslife
#yogasix
#whitechicks taken in YogaSix by @panizzzi.zen
7
a month ago
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FRIENDSHIP FRIDAY is here!!! 
⚠️ This friday
⚠️⚠️ 7/31
⚠️⚠️⚠️ 5:30 - 6:30 pm
⚠️⚠️⚠️⚠️ Stay after for a bite, drink or just to hang out and make some new friends! 

🍔 Did you know they have a FOOD TRUCK FRIDAY @yogasix_nortoncommons
🌭 Every Friday of summer starting @6 pm at Norton Commons 
🍻 Or we could go next door to the Atrium... Who knows! 

📍Reserve your spot on the Y6 app and bring a friend!! 

#yogasix #wellness #friendshipfriday #foodtrucks taken in Norton Commons by @panizzzi.zen
4
3 months ago
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Did you know we are on Tiktok!? 
Follow @yogasix_nortoncommons 

https://www.tiktok.com/@yogasix.ky?_r=1&_t=ZT-98KfOTegGRq

Link in comments 👇 taken in Norton Commons by @panizzzi.zen
0
3 months ago
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Have you been to @goodbouncepickleball for a Y6 pop-up class?

Y6 classes offered at GoodBounce:
🧘 Tuesdays: Slow Flow --- 5:30 - 6:30 pm
🧘‍♀️ Thursdays: Slow Flow --- 5:30 - 6:30 pm
🧘🏻‍♀️ Saturdays: Signature --- 9:30 - 10:40 am 
 (🆓 summer series ☀️)
🧘‍♂️ Sundays: Restore --- 4:30 - 5:30 pm

🥎 Play some pickleball,enjoy the view, meet amazing people and share your light!
🌤️ Classes are outside pending the weather 
🤸‍♀️ Bring your mat and your vibrant smile!

Download the Y6 app today to check out our summer schedule!
@yogasix

#wellnessjourney #yoga #yogasix #goodbouncepickleball taken in Goodbounce Pickleball & Wellness by @panizzzi.zen
2
3 months ago
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Have you been to one of our pop-up classes @goodbouncepickleball yet? 

Y6 classes offered at GoodBounce:
🧘 Tuesdays: Slow Flow --- 5:30 - 6:30 pm
🧘‍♀️ Thursdays: Slow Flow --- 5:30 - 6:30 pm
🧘‍♂️ Sundays: Restore --- 4:30 - 5:30 pm

☀️ Enjoy the summer afternoon on the lawn by the river
🥎 Play some pickleball afterwards 
✨ Enjoy the view and great company 

Download the Y6 app today to check out our summer schedule!
@nortoncommonsky

 #yoga #pickleball #wellness #yogasix #summervibes taken in Goodbounce Pickleball & Wellness by @panizzzi.zen
0
3 months ago
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🚨🚨This Saturday🚨🚨
As a part of our 🆓 Summer Series @goodbouncepickleball 

Come enjoy this gorgeous view through our 🧘🏻‍♂️ FRE SIGNATURE  FLOW🧘‍♀️ with @panizzzi.zen 

👯‍♀️ Bring a friend and start off your weekend with wellness and self-care! 

🥎 Stay after for some pickleball 
⚠️ Download the app and check out our daily class schedule!! taken in Goodbounce Pickleball & Wellness by @panizzzi.zen
2
3 months ago
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Are you following us on Tiktok?? 
Find us and show some love 🫶

Link 

https://www.tiktok.com/@yogasix.ky?_r=1&_t=ZT-97ps8S7tGVK taken in Norton Commons by @panizzzi.zen
0
3 months ago
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Have you ever seen inside a ' You+Me' yoga class @yogasix_nortoncommons ??? 

Just a splash of all the fun and joy! 
Bring your little one and roll out your mat for a fun and unwinding flow with our wonderful and fun teacher  @rhondacurrymisiewicz 

🚨On Saturday July the 18th🚨

Get ready to learn all the fun 'animal poses' and make new friends 🐈🐄🐕🦅🦋 taken in YogaSix by @panizzzi.zen
4
3 months ago
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