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Panna Koppala

@pannapantry

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Mrs Telugu Canada People's choice 🏆🏅
#pannaeating
Absolute foodie
Encouraging a balanced life where you enjoy and also stay healthy.

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#fastingforhealing This was my first 50 hr fast that I was so glad I did.I felt so amazing.I have not experienced anything that people would think would feel if you don't eat.ai felt healed, elated Euphoric by the end of the 50th hr.To
Feed my tummy I decided to make this brilliant dish which has everything needed to be an ideal nutritional meal thanks to our #kannadiga i love
#bisibelebath it's such a comfort food for me that it is on repeat for us in our weekly menu.

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#pannaeating #fasting #inttermitentfasting #healingjourney #healyourgut #southindiankitchen #southindianfoodie #telugufoodies #teluguvantalu #teluguvantillu
#instafood by @pannapantry

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a year ago

#bendakayaenduroyyalupulusu I was fasting for over 24hrs and cooked this delicious coastal andhra meal.I couldn't take any video clips as i have been running around whole day and was super tired.If you need the recipe you need to dm me.Fasting has taught me patience has taught me to respect hunger. FAsting keeps me grounded .I do fasting more for discipline than anything else.

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#pannaeating #foodasmr #foodcoma #fasting #simplerecipes #southindiankitchen by @pannapantry

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a year ago

#majjigapulusu

#pannaeating #foodasmr #foodporn #foodcoma #foodreels #simplerecipes #simplecooking #southindiankitchen #southindianfoodie by @pannapantry

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a year ago

This Shrimp Rose Pasta boasts a luscious blend of creamy rose sauce, succulent shrimp, and perfectly cooked pasta. Quick, easy, and irresistibly delicious. Rose Pasta is just a fancy name for pasta in a tomato-based cream sauce. It’s the perfect hybrid between tomato-based sauces and creamy sauces. I love cream-based pastas, like Alfredo, but I’d find myself struggling to finish the plate halfway through from the richness of it. The tomatoes cut through that richness perfectly, while losing none of the creaminess, so I’ve been enjoying many plates of this Rose Pasta!

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#pannaeating #instafood #foodiesofinstagram #instafoodgram❤️ by @pannapantry

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a year ago

An absolute simple beans poriyal
The flavors of something you cook doubles when it's grown in your backyard.I have been trying to grow a small amount of veggies in my backyard and I freeze where possible and consume them through out the year.

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#simplecooking #homecooking #southindiankitchen #poriyal #pannaeating #foodasmr #instafood #simplerecipes by @pannapantry

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a year ago

Breaking a 24hr fast with this nutritioous buddha bowl was so very satisfying.the dressing i made was the key to bring all the flavors together.so let me just give you the recipe for the dressing

Tahini
Tamari
Fish sauce
Red wine vinegar
Monk fruit
Garlic
Salt
Red chilli flakes

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#pannaeating #foodasmr #buddhabowl #powerbowl #pokèbowl #i̇ntermittentfasting #if #fasting by @pannapantry

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2 years ago

#vanjiram

#foodreels by @pannapantry

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2 years ago

#sankranthi

#makarasankranti

I wish Happy Pongal to everyone celebrating. My obsession with food is very dangerous.And to top it off i love cooking deadly combo.Thankfully I fast every single day between 18 to 24 hrs which is whatbis keeping me in check. I took a day off from work just to be able to cook and feed my family (my most favorite thing to do)
How did you celebrate? Let me know

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-#telugureels❤️ #canadatelugu #sankranthisambaralu #2025sankranthi #sankranthi2025 #torontodesi #telugupeopleabroad #telugufoodies by @pannapantry

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2 years ago

Don't ask me what is the name of this recipe because I just felt like adding what I added and it tastes absolutely wonderful #sorakayamutton

#sorakayarecipes
#andhrafood
#andhrakitchen #pannaeating #iloveeating #teluguvantalu #telugufoodies by @pannapantry

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2 years ago

Scrambled baby shark!!!

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-Boil the baby shark with salt and turmeric
-scrambled the fish add lime cilantro chili powder
-dry roast poppy seeds,cloves,cardamom,coriander seeds,cinnamon.sticks ,pepper corn and blend them
-Heat oil in a pan add cinnamon stick and curry leave
-add onion chilli fry u til translucent add ginger garlic past
-add the dry roasted masala.powder
-add some chilli powder salt to taste
-add the fish and fry add a rdp of cumin powder
-fry well

#foodreels #foodasmr #sorapidupu #teluguvantalu #telugufoodies #teluguvantillu #indianrecepies #indianfishrecipe #fishrecipes #pannaeating by @pannapantry

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2 years ago

Breaking #19hrfast #fasting

#foodreels #foodasmr #pannaeating by @pannapantry

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2 years ago

#pesarattu #andhraspecial something I wasn't very fond of as a kid is now a delightful dinner.packed full of protein is excellent for anyone looking to add a nice amount of protein in your meal

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#pannaeating #dosa #dosalover #andhrakitchen #pannaeating #andhrafood #andhrafoodies #foodreels #instafood by @pannapantry

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3 years ago