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Panthers Tri Club

@pantherstri

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Est. in 1985, priding ourselves on empowering the wider community to lead a strong healthy lifestyle.
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Thanks for joining us at our traditional Friday night welcome dinner. For our athletes, one more practice swim in the morning then it’s time to put the feet up and relax before race day. Good luck to everyone racing. We’re super proud of you all! Let’s go team PTC ❤️🤍🖤 @ironmanportmacquarie by @pantherstri
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a day ago
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Updated athlete list including bib numbers so you can follow our athletes on the Ironman tracker. Good luck to everyone racing, and for everyone supporting, remember to bring warm clothes, wet weather gear, snacks and most importantly, remember to hydrate well during the day😜 by @pantherstri
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a day ago
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🏆 𝐂𝐨𝐧𝐠𝐫𝐚𝐭𝐮𝐥𝐚𝐭𝐢𝐨𝐧𝐬, 𝐏𝐓𝐂 𝐀𝐭𝐡𝐥𝐞𝐭𝐞𝐬!🏆 💪 We're so proud of every one of you who are taking on the challenge across Ironman, Ironman 70.3 and Aquabike! 🏊‍♂️🚴‍♀️🏃 Drop a 👏 in the comments to celebrate our crew! #PTC #Ironman #Ironman703 #Aquabike #Triathlon #anythingispossible *if we've missed anyone, please let us know so we can celebrate them by @pantherstri
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a day ago
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We couldn’t be prouder of PTC member Daniel Richardson. This time, it’s Gold in the Triathlon at the Australasian Police and Emergency services games. ❤️🤍🖤 by @pantherstri
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a day ago
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He’s done it again! Congratulations to PTCer Daniel Richardson - GOLD in the Duathlon at the Australasian Police and Emergency Services! by @pantherstri
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2 days ago
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🏊‍♀️🚴‍♂️🏃‍♀️ Join us on 𝗦𝘂𝗻𝗱𝗮𝘆, 𝟮𝟱 𝗢𝗰𝘁𝗼𝗯𝗲𝗿 𝟮𝟬𝟮𝟲 for an afternoon of racing and family fun—proudly sponsored by @@affordable_mortgage_solutions 🔥𝙋𝙞𝙘𝙠 𝙮𝙤𝙪𝙧 𝙚𝙫𝙚𝙣𝙩 • Sprint Duathlon or Triathlon • Enticer Duathlon or Triathlon • Junior Duathlon or Triathlon • Sprint Distance Aquabike • Mini Micro and Sub-Junior Triathlon or Duathlon 🙌 𝙉𝙤𝙩 𝙧𝙖𝙘𝙞𝙣𝙜? 𝙑𝙤𝙡𝙪𝙣𝙩𝙚𝙚𝙧! Join our volunteer legends and help make race day happen. The roles are simple, and every helping hand makes a difference. 👉 Sign up to race or volunteer today—and tag a mate who should join you! To register to race or volunteer head to our website - www.pantherstriclub.com.au - and click on the Race tab. by @pantherstri
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4 days ago
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𝐓𝐰𝐨 𝐰𝐞𝐞𝐤𝐬 𝐭𝐨 𝐫𝐚𝐜𝐞 𝐝𝐚𝐲—𝐚𝐧𝐝 𝐰𝐞 𝐧𝐞𝐞𝐝 𝐲𝐨𝐮𝐫 𝐡𝐞𝐥𝐩! 🙌 We’re looking for a few legends to join our volunteer crew and help make the day safe, fun and successful. The roles are simple, but every one of them matters. Racing at Ironman next weekend? You’ll know just how important volunteers are—so why not give back at our club race the following week? If three-time Ironman World Champion Patrick Lange can volunteer and help at Kona, surely you can help at a club race. 📅 When: Sunday 25 October 2026 ⏰ Time: From 2 pm 📍 Where: Sydney International Regatta Centre 𝙑𝙖𝙧𝙞𝙤𝙪𝙨 𝙧𝙤𝙡𝙚𝙨 𝙖𝙧𝙚 𝙖𝙫𝙖𝙞𝙡𝙖𝙗𝙡𝙚. 𝙋𝙪𝙩 𝙮𝙤𝙪𝙧 𝙝𝙖𝙣𝙙 𝙪𝙥 𝙖𝙣𝙙 𝙝𝙚𝙡𝙥 𝙪𝙨 𝙢𝙖𝙠𝙚 𝙧𝙖𝙘𝙚 𝙙𝙖𝙮 𝙝𝙖𝙥𝙥𝙚𝙣—𝙬𝙚 𝙘𝙖𝙣’𝙩 𝙙𝙤 𝙞𝙩 𝙬𝙞𝙩𝙝𝙤𝙪𝙩 𝙮𝙤𝙪!💙 Click the link 🔗 in our bio to register for one of our Vollie roles. *If you don’t already have a JustGo profile, you’ll need to ‘join’ and create a profile. However please note, you 𝒅𝒐 𝒏𝒐𝒕 𝒏𝒆𝒆𝒅 to join and pay for membership to Aus Triathlon, you can skip that part. by @pantherstri
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6 days ago
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Congratulations to PTC member John Hughes! 🎉 A sub 9h30m finish at the Ironman World Championship in Kona! 𝟏𝐬𝐭 𝐩𝐥𝐚𝐜𝐞 𝐢𝐧 𝐡𝐢𝐬 𝐚𝐠𝐞 𝐠𝐫𝐨𝐮𝐩!🏆 An outstanding achievement. Well done, John! #PTC #IronmanWorldChampionship #Kona #Ironman #Triathlon @em_hughsey by @pantherstri
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6 days ago
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🏊‍♀️🚴‍♂️🏃‍♀️ 𝙍𝙚𝙖𝙙𝙮 𝙩𝙤 𝙧𝙖𝙘𝙚? Join us on Sunday, 25 October 2026 for an action-packed afternoon of racing and family fun—proudly sponsored by @affordable_mortgage_solutions 🔥 𝙋𝙞𝙘𝙠 𝙮𝙤𝙪𝙧 𝙚𝙫𝙚𝙣𝙩 • Sprint Duathlon or Triathlon • Enticer Duathlon or Triathlon • Junior Duathlon or Triathlon • Sprint Distance Aquabike • Mini Micro and Sub-Junior Triathlon or Duathlon ⏰𝙎𝙩𝙖𝙧𝙩 𝙩𝙞𝙢𝙚𝙨: Mini Micro and Sub-Junior events kick off at 2 pm, with the main races starting at 2.30 pm. Newcomers and returning racers are all welcome! 📅𝘿𝙤𝙣’𝙩 𝙢𝙞𝙨𝙨 𝙩𝙝𝙚 𝙙𝙚𝙖𝙙𝙡𝙞𝙣𝙚 Register by 6 pm on Wednesday, 21 October 2026. There will be no race-day registrations, so lock in your spot early. 🙌 𝙉𝙤𝙩 𝙧𝙖𝙘𝙞𝙣𝙜? 𝙑𝙤𝙡𝙪𝙣𝙩𝙚𝙚𝙧! Join our volunteer legends and help make race day happen. The roles are simple, and every helping hand makes a difference. 👉 Sign up to race or volunteer today—and tag a mate who should join you! (🔗 in bio) #Triathlon #Duathlon #Aquabike #RaceDay #Volunteer @nswtriathlon by @pantherstri
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13 days ago
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🌊 𝗪𝗵𝗮𝘁 𝗮 𝗯𝗲𝗮𝘂𝘁𝗶𝗳𝘂𝗹 𝗺𝗼𝗿𝗻𝗶𝗻𝗴 𝗳𝗼𝗿 𝗢𝗪𝗦 #𝟯! A huge thank you to our wonderful sponsors, @cableswakepark & @nac.and.eb for their support! 🙌 🏊 27 swimmers joined us—a new record! 🌡️ Water temperature: 20.6°C 𝑾𝒂𝒏𝒕 𝒕𝒐 𝒋𝒐𝒊𝒏 𝒖𝒔 𝒇𝒐𝒓 𝒕𝒉𝒆 𝒏𝒆𝒙𝒕 𝒔𝒘𝒊𝒎? 🎟️ Find all the details—including the link to purchase a season pass—on our website: www.pantherstriclub.com.au (🔗in bio). 👉 Select Training, then Open Water Swim. 📅 Friday mornings until approximately the end of April 2027, with a short break over Christmas. See you there! by @pantherstri
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16 days ago
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𝐓𝐡𝐞 𝐏𝐓𝐂 𝐇𝐚𝐧𝐝𝐢𝐜𝐚𝐩 𝐑𝐮𝐧 𝐢𝐬 𝐫𝐞𝐭𝐮𝐫𝐧𝐢𝐧𝐠 𝐟𝐨𝐫 𝐭𝐡𝐞 𝟐𝟎𝟐𝟔/𝟐𝟕 𝐬𝐞𝐚𝐬𝐨𝐧. 🏃‍♀️🏃🏃‍♂️ Commencing from Tuesday 6 October 2026, the Handicap Run is a weekly 6.4km (approx.) community run along the banks of the Nepean River, facilitated by Panthers Tri Club 𝐓𝐡𝐢𝐬 𝐢𝐬 𝐚𝐧 𝐡𝐨𝐧𝐞𝐬𝐭𝐲-𝐛𝐚𝐬𝐞𝐝, 𝐬𝐞𝐥𝐟-𝐭𝐢𝐦𝐞𝐝 𝐫𝐮𝐧 so you will need a smart watch or your phone to record your actual run time. The run is conducted on public pathways so runners must keep left and be respectful of others on the course. Runners participate at their own risk, and everyone must sign a waiver prior to taking part. Our fantastic Handicap Run co-ordinator Marg will be at a picnic table adjacent to the lower carpark in Tench Reserve, near the stairs, from 5.45pm for registration. 𝗣𝗧𝗖 𝗺𝗲𝗺𝗯𝗲𝗿𝘀 & 𝗻𝗼𝗻-𝗺𝗲𝗺𝗯𝗲𝗿𝘀 𝗔𝗟𝗟 𝘄𝗲𝗹𝗰𝗼𝗺𝗲! We look forward to seeing returning runners from past seasons and also welcoming any newcomers who would like to join us! 𝗜𝗳 𝘆𝗼𝘂 𝗮𝗿𝗲 𝗻𝗲𝘄 𝘁𝗼 𝘁𝗵𝗲 𝗛𝗮𝗻𝗱𝗶𝗰𝗮𝗽 𝗥𝘂𝗻, 𝘆𝗼𝘂'𝗹𝗹 𝗳𝗶𝗻𝗱 𝗮𝗹𝗹 𝘁𝗵𝗲 𝗱𝗲𝘁𝗮𝗶𝗹𝘀 𝒊𝒏 𝒕𝒉𝒆 𝒍𝒊𝒏𝒌 🔗𝒊𝒏 𝒐𝒖𝒓 𝒃𝒊𝒐. by @pantherstri
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18 days ago
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🏁 𝐑𝐞𝐚𝐝𝐲, 𝐬𝐞𝐭, 𝐫𝐚𝐜𝐞 (𝐨𝐫 𝐯𝐨𝐥𝐮𝐧𝐭𝐞𝐞𝐫)! Register now for our next race on Sunday 25 October 2026. 📅 Sponsored by @affordable_mortgage_solutions 👨‍👩‍👧‍👦 Bring the family and join us for a fun afternoon of racing. 💪 𝐂𝐡𝐨𝐨𝐬𝐞 𝐲𝐨𝐮𝐫 𝐜𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞: Sprint, Enticer, Junior, Sub-Junior or Mini Micro Triathlon and Duathlon options as well as Sprint Distance Aquabike. ⏰ Mini Micro and Sub-Junior events start at 2pm, with the main races from 2.30pm. Raced with us before? Come back for more. First time? This is your moment. Secure your spot today! ✅ 𝑹𝒆𝒈𝒊𝒔𝒕𝒓𝒂𝒕𝒊𝒐𝒏 𝒄𝒍𝒐𝒔𝒆𝒔 𝟔𝒑𝒎 𝑾𝒆𝒅𝒏𝒆𝒔𝒅𝒂𝒚 𝟐𝟏 𝑶𝒄𝒕𝒐𝒃𝒆𝒓 𝟐𝟎𝟐𝟔, and there are no on-the-day registrations. 🙋 Not racing? 𝐁𝐞 𝐨𝐧𝐞 𝐨𝐟 𝐨𝐮𝐫 𝐯𝐨𝐥𝐮𝐧𝐭𝐞𝐞𝐫 𝐥𝐞𝐠𝐞𝐧𝐝𝐬. The roles are simple, but your support is essential—sign up to help today! 💖🤍🖤 𝐒𝐢𝐠𝐧 𝐮𝐩 𝐯𝐢𝐚 𝐭𝐡𝐞 𝐥𝐢𝐧𝐤 𝐢𝐧 𝐨𝐮𝐫 𝐛𝐢𝐨. by @pantherstri
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20 days ago
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