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Paper Planes Wellness

@paperplaneswellness

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therapy that feels human
trauma work & relational healing
trained. experienced. unfiltered.
real connection. real change.
growing a collective of care

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Sometimes life brings us moments that leave us feeling overwhelmed, disconnected, or unsure of what comes next.

Counselling can be a space to slow down, make sense of what you’ve been carrying, and reconnect with the strengths, resilience, and wisdom you already have.

Whether you’re navigating healing from past experiences, struggling with anxiety or burnout, moving through grief, or wanting to strengthen your relationship with yourself and others — support is available.

✨ Currently Accepting New Clients.

Send us a message to learn more or book a consultation.

#CounsellingBC #TherapyBC #TraumaInformed #StrengthsBased #MentalHealthSupport #AnxietySupport #GriefSupport #BurnoutRecovery #PortCoquitlam #PaperPlanesWellness by @paperplaneswellness

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2 months ago

We're excited to share that Paper Planes Wellness is now accepting CVAP clients.

If you've experienced a violent crime, you may be eligible to receive funded counselling through BC's Crime Victim Assistance Program (CVAP).

We offer:
✨ Direct billing to CVAP
✨ Virtual counselling across British Columbia
✨ In-person sessions
✨ A free consultation to see if we're the right fit

If you're unsure whether you qualify or need help understanding the application process, we're happy to point you in the right direction.

📩 Send us a message or book your consultation today.

#CVAP #TraumaTherapy #TraumaInformedCare #BCCounsellor #MentalHealthBC #PaperPlanesWellness #HealingAfterTrauma #CounsellingBC #SurvivorSupport #RegisteredSocialWorker by @paperplaneswellness

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2 months ago

Finding the right therapist matters.

Not just their credentials—but how they show up, how they listen, and how safe it feels to be real with them.

At paper planes wellness, we care deeply about doing this work in a way that feels human, relational, and grounded.

This is the kind of space we’re building—and growing.

✨ Now accepting new clients ✨ by @paperplaneswellness

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6 months ago

There is no “perfect” way to start therapy.

You do not need to have everything figured out before you reach out. You do not need the right words, a clear explanation, or a polished version of your story.

The first session is simply a place to begin.

We’ll meet you where you are and move at a pace that feels manageable and human. by @paperplaneswellness

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6 months ago

Not everyone feels at home in traditional therapy.

Some people have sat in rooms where they felt misunderstood.
Some have been given language that didn’t quite fit.
Some have felt like they were “too much” or “too complicated.”

We created paper planes wellness for those experiences.

Our work is rooted in real, human connection—while still being grounded in training, experience, and trauma-informed care.

You don’t need the right words.
You don’t need to fit a certain mold.
You just need a place to start.

✨ Now accepting new clients ✨
Reach out to connect or book a consultation. by @paperplaneswellness

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6 months ago