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Believe in your sauce 😎 And honour the maker ✝️
#neurodivergent #socialentrepreneur #speaker Now in Construction in the digital tech space 👷🏾‍♀️
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To our pleasant surprise, this beauty joined our home, making it softer, more peaceful and joyful. 
Welcome to the world 
💓BABY JAELLE 💗. 

Thank you to everyone that has kept us in prayer, sent us well wishes, gifts, cards and even visited. She is soo loved by many. Here’s to enjoying maternity leave with 2 under 3. 🤭🙏🏾

#girlmumma #2boysandagirl #hardestpregnancy #quickestlaborever 
#hypnobirth by @pareecerose
47
a year ago
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@essdeesandiford Thank you for your patience, love, and understanding through every mood swing and food aversion, cup of tea request. ☕️ You kept the house in order and our young Kings in check. You even surprised me with this sweet photoshoot. You’re a great husband and father. Thank you my love. Continue to hold me close. ❤️
#thecarisfullypacked by @pareecerose
37
a year ago
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God has been faithful to our family. 
I live with my answered prayers daily. 
Truly there is a living God and He won’t fail. 🥰
#mumof3 by @pareecerose
69
a year ago
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🌹 10 days ago, my Birthday event She R.O.S.E brought together incredible stories of hope, healing, and strength. Today, I’m so excited to keep that momentum going with the launch of my e-book, ROSE: The Rebirth for Everyone.

This day is extra special—it marks 5 years since my Nana Rose’s passing. Her legacy of resilience and love inspired much of this book, making today the perfect day to share it with you. 🌹 🥀 

This isn’t just a story; it’s an invitation to reflect, heal, and rise. Make sure to download your copy to dive into the journaling prompts and activities designed to help you on your journey.

💻 Get it now: pareecerose.com

#SheRose #ROSETheRebirthForEveryone #HopeHealingPurpose #5YearAnniversary #LegacyAndLove by @pareecerose
20
2 years ago
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Throwback to the gospel scene in the UK when I was a teenager — one of the best times to be alive. Back then, everything was black and white; people were either on fire for God or lost in the cold. It was powerful, but we faced temptation and sin at every turn. Today, many of us have overcome and are still serving God unapologetically. We’re married, have children, built careers — each with a story of God’s grace. Next week Sunday, on my birthday, I’ll be dancing to keep that story alive. To all who came through and for those that that want in, this one’s for us. #Testimony #therealjourney #SheRose #HeRose #gospelgrime  #gospelrap #gospelmusic #throwbackpost #unashamed  #transparentpost #memorylane by @pareecerose
3
2 years ago
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Movement has always been my outlet—my way to process, heal, and express what words often couldn’t. 💃🏽 In a world that throws so much at us—pressure, anxiety, loss—dance has helped me. Plus i’m Jamaican we don’t do it any other way 😅💃🏾🇯🇲

Whether you’re a creative, facing struggles, or just looking for a space to breathe, I’d love to invite you to a special event on November 10th. It’s a night to reflect, move, and explore how faith, art, and community can uplift our mental health and well-being. 💜

 #SheRose #DanceForHealing  #MentalHealthMatters #movementtherapy #griefistough by @pareecerose
11
2 years ago
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SHE R.O.S.E. – A Birthday Celebration with a Twist!

This year marks a special milestone for me—20 years since I started my journey in dance ministry 💃🏾!
 
While I’ve been reflecting on life, especially after losing loved ones, including my grandparents and most recently, my Great-Grandmother, this event is about celebrating their memory and the strength God has given me and others I know to keep going. 🙏🏾❤️

Join me on November 10th at 6pm for an evening of storytelling, dance, and encouragement. We’ll touch on overcoming challenges like youth violence and mental health, but it’s really a night to lift each other up, share hope, and enjoy the journey together on my Birthday. 🎁 🌟

Feel free to bring your family or a friend! Let me know if you’re coming so I can plan refreshments. Looking forward to seeing you there! 💛💪🏾💜

#SheRose #BirthdayWithATwist #20Years #DanceMinistry #FaithAndHope #celebratelife #missingmylovedones by @pareecerose
6
2 years ago
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Found myself here after a day of work and the childcare run. Soo grateful for all he has done. My life. Our safety. Our health. One quarter to go. May gratitude for our Lord keep you going. 🙏🏾 #flagworship  #danceministry #gratitude #gardenworship #movementministry 

I don’t own the rights to the music by @pareecerose
12
2 years ago
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This has been the word for the season Trust In God. If you are waiting on an answer, He has heard your prayer. If you agree, say Amen. This dance piece has blessed many this year. May it also bless you. 🙏🏾 P.S If you can edit these videos better than I then please get in touch. ***I don’t own the rights to this song*** #jesusstilldoesmiracles #trustingod #danceministry #flagworship #bsldance by @pareecerose
25
2 years ago
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A blended family for 5 years!!! Thank you all for the beautiful messages, comments and love. 
1. Choose your partner wisely. 
2. Give them your all. 
3. Keep Jesus in the centre. 
4. Listen and then respond. 
5. Marriage first, kids second and then everyone else! #weddinganniversary #happycouplesexist #blendedfamily #ashakespeareanlovestory taken in Stratford-Upon-Avon, Shakespeare's Birthplace by @pareecerose
6
2 years ago
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5 years married. 
And almost 7 years with you! 
Our year of grace and favour. 
Love You Mr Sandiford 🥰 by @pareecerose
24
2 years ago
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Is anyone else enjoying their 30’s?? 
Im in my 2.0 era and enjoying the hustle and bustle of a career, business, motherhood and family. 
Oh and I’m on Tik Tok now…
Okay bye…x 👋🏾 

Is anyone else enjoying their 30’s?? by @pareecerose
26
2 years ago
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