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Kristy Megill Pace(@parkhopper_nc)'s profile avatar HD Profile

Kristy Megill Pace

@parkhopper_nc

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โ„›โ„ดโ„ด๐“‰ ๐“‰โ„ด โ„ฌ๐“โ„ดโ„ด๐“‚ ๐ŸŒฑ๐ŸŒบ๐Ÿฆ‹
Herbalist + ๐ŸŒŽ-Tender @sacredwildroots_ ๐Ÿ‘ฉ๐Ÿผโ€๐ŸŒพ๐ŸŒฟ Mama+Yogi ๐ŸŒป| RYT200 | Self-Care, Nature, Acro, Dance, Music & Community | โ™๏ธโ™Š๏ธโ™Œ๏ธ
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The Pace Fam Summer 2022 Garden is peaking! We expanded just a bit this year!!! โ˜บ๏ธ๐Ÿ’—๐ŸŒป๐Ÿ๐Ÿฅ’๐Ÿ†๐Ÿฅฌ๐Ÿ…๐ŸŒฑโœจ Turn sound on (tap video) to hear the words of this beautiful song. I believe that we are all extraordinary beings at our core. We gotta be brave & be followers of our own hearts, not followers of celebrities, our media or mainstream culture. The world will not change unless we do from the inside out (by peeling back the layers of ego identity, conditioning, & programming that we are not!). Itโ€™s my belief that we need to set healthy boundaries to limit the influence of this chaotic world that is a complete drain on our nervous systems and our precious time & energy, to first focus on our own healing & calling. Instead of falling victim to the narrative, question everything thatโ€™s been taught. Humanity & our idea of spirituality has been completely corrupted so much that we have disconnected from ourselves, our intuition & connection to mama Earth (which is where/how Spirit connection is actually experienced! โ˜บ๏ธ) We must embrace our inner divinity, our sovereignty, our power and take responsibility for our own inner healing and path. We are born free. Our govt doesnโ€™t have power over us unless we give them our power. Same goes for other people. But we must also come together collectively and not fall into the trap of narrative that is designed to divide & separate. One thing is for sure, we really donโ€™t want our govt in control of our entire food supply esp given all the glyphosphate & other chemicals that is showing up in much of our waters & food supply in addition to the big hikes in gas & food prices. If we want to change the world, we need to plant the seeds of intention with faith, courage & our big olโ€™ hearts.๐ŸŒป๐Ÿ๐ŸŒฑ๐Ÿ†๐Ÿ…๐Ÿฅฌ๐Ÿฅ’๐Ÿง„๐Ÿ’—๐ŸŒผ #mychurch #gardenoflife #newearthmama #mamaearth #planttheseeds #letsgrowfood #myheART #dowhatyoulove #naturelover #connection #growupward #dothework #healinggarden #transformation #shineon #livewithpassion #heartonfire #laboroflove #fruitsandveggies #mygardenoflove taken in Wilmington, North Carolina by @parkhopper_nc
8
4 years ago
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โ€œForget not that the earth delights to feel your bare feet and the winds long to play with your hairโ€ ~ Khalil Gibran โ˜€๏ธ๐Ÿ’™๐Ÿ๐ŸŒŠ๐ŸŒฌ๐Ÿ˜Œ #stillness #mothernature #selfcare #selflove #nurture #divinefeminine #grounding #sandinmytoes #windinmyhair #beachyoga #justbe #feminineembodiment #tobehumanisagift #islandretreat #masonboroisland #mermaidville #mamaphotoshoot๐Ÿ˜Ž #innerchild taken in Masonboro Island by @parkhopper_nc
10
5 years ago
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๐˜๐˜ฏ๐˜ต๐˜ฐ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ง๐˜ฐ๐˜ณ๐˜ฆ๐˜ด๐˜ต ๐˜ธ๐˜ฆ ๐˜จ๐˜ฐ, ๐˜ต๐˜ฐ ๐˜ญ๐˜ฐ๐˜ด๐˜ฆ ๐˜ฐ๐˜ถ๐˜ณ ๐˜ฎ๐˜ช๐˜ฏ๐˜ฅ๐˜ด ๐˜ข๐˜ฏ๐˜ฅ ๐˜ง๐˜ช๐˜ฏ๐˜ฅ ๐˜ฐ๐˜ถ๐˜ณ ๐˜ด๐˜ฐ๐˜ถ๐˜ญ๐˜ด....๐˜๐˜ข๐˜ฑ๐˜ฑ๐˜บ ๐˜๐˜ข๐˜ญ๐˜ญ๐˜ฐ๐˜ธ๐˜ฆ๐˜ฆ๐˜ฏ ๐˜ง๐˜ณ๐˜ฐ๐˜ฎ ๐˜๐˜ข๐˜ต๐˜ฉ๐˜ฆ๐˜ณ ๐˜›๐˜ช๐˜ฎ๐˜ฆ, ๐˜”๐˜ฐ๐˜ต๐˜ฉ๐˜ฆ๐˜ณ ๐˜•๐˜ข๐˜ต๐˜ถ๐˜ณ๐˜ฆ, ๐˜ด๐˜ช๐˜ด๐˜ต๐˜ฆ๐˜ณ ๐˜ธ๐˜ช๐˜ต๐˜ค๐˜ฉ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ฃ๐˜ณ๐˜ฐ๐˜ต๐˜ฉ๐˜ฆ๐˜ณ ๐˜ธ๐˜ช๐˜ป๐˜ข๐˜ณ๐˜ฅ๐˜ด ๐ŸŽƒ๐ŸŒฒ๐Ÿฆ‹๐Ÿช„โœจ @parkjumper_nc #๐˜ต๐˜ฉ๐˜ฆ๐˜ท๐˜ฆ๐˜ช๐˜ญ๐˜ช๐˜ด๐˜ต๐˜ฉ๐˜ช๐˜ฏ๐˜ฏ๐˜ช๐˜ฏ๐˜จ #๐˜ฎ๐˜ข๐˜จ๐˜ช๐˜ค๐˜ข๐˜ญ๐˜ต๐˜ช๐˜ฎ๐˜ฆ๐˜ด #๐˜ฎ๐˜ข๐˜จ๐˜ช๐˜ค๐˜ฌ๐˜ช๐˜ฏ๐˜จ๐˜ฅ๐˜ฐ๐˜ฎ #๐˜ฎ๐˜ข๐˜จ๐˜ช๐˜ค๐˜ข๐˜ญ๐˜ฑ๐˜ญ๐˜ข๐˜ค๐˜ฆ๐˜ด #๐˜ฉ๐˜ข๐˜ญ๐˜ญ๐˜ฐ๐˜ธ๐˜ฆ๐˜ฆ๐˜ฏ2021 #๐˜ฉ๐˜ข๐˜ญ๐˜ญ๐˜ฐ๐˜ธ๐˜ฆ๐˜ฆ๐˜ฏ๐˜ค๐˜ฐ๐˜ด๐˜ต๐˜ถ๐˜ฎ๐˜ฆ๐˜ด #๐˜ฎ๐˜บ๐˜ด๐˜ฐ๐˜ถ๐˜ญ๐˜ง๐˜ข๐˜ฎ #๐˜ข๐˜ฏ๐˜ฐ๐˜ต๐˜ฉ๐˜ฆ๐˜ณ๐˜ฅ๐˜ช๐˜ฎ๐˜ฆ๐˜ฏ๐˜ด๐˜ช๐˜ฐ๐˜ฏ #๐˜ค๐˜ณ๐˜ข๐˜ป๐˜บ๐˜ฃ๐˜ถ๐˜ต๐˜ฃ๐˜ฆ๐˜ข๐˜ถ๐˜ต๐˜ช๐˜ง๐˜ถ๐˜ญ #๐˜ฏ๐˜ข๐˜ต๐˜ถ๐˜ณ๐˜ฆ๐˜ญ๐˜ฐ๐˜ท๐˜ฆ๐˜ณ #๐˜ธ๐˜ฆ๐˜ข๐˜ณ๐˜ฆ๐˜ฏ๐˜ข๐˜ต๐˜ถ๐˜ณ๐˜ฆ #๐˜ธ๐˜ฆ๐˜ข๐˜ณ๐˜ฆ๐˜ฎ๐˜ข๐˜จ๐˜ช๐˜ค #๐˜ฉ๐˜ฆ๐˜ข๐˜ท๐˜ฆ๐˜ฏ๐˜ญ๐˜บ๐˜ณ๐˜ฆ๐˜ข๐˜ญ๐˜ฎ๐˜ด taken in Wilmington, North Carolina by @parkhopper_nc
5
5 years ago
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Scorpion & Handstand play this morning @portcitypoweryoga ๐Ÿคธโ€โ™€๏ธ๐Ÿง˜โ€โ™€๏ธโ€ฆ.and good golly I must admit this handstand journey (for me) has been a looooonnnggg one ๐Ÿคช๐Ÿ™ƒ๐Ÿ˜‚ but I have to keep telling myself โ€œYouโ€™re doing great. Keep showing up. Keep up the practice. Try out new drills. Keep goingโ€ฆyouโ€™re making good progressโ€ฆthe tiny shifts & longer hang time will comeโ€ฆhave some patience grasshopper & enjoy the journeyโ€ ๐Ÿค—โค๏ธโ€๐Ÿ”ฅ๐Ÿคธโ€โ™€๏ธ๐Ÿง˜โ€โ™€๏ธ๐ŸŒ€๐Ÿ’ซ Had a chance to play a bit this morning after another lovely class with @hollykonrady ๐Ÿ˜Œ๐Ÿ’•. Grateful for this space to practice in & be a witness to my own personal progress here over the last 22 months. Grateful for the PCPY community, a place where Iโ€™ve found so much support, connection, & inspiration through community & classes. Grateful for the Ambassador program & my work trade here, helping make a membership much more accessible to me financially. Grateful for my yoga practice that keeps me moving, sweating, exploring my edges & feeling my best. Feeling much gratitude for how far Iโ€™ve come & and where Iโ€™m at right now. There will always be room for improvement & progression so taking a moment to honor my journey & practice in the here and now. ๐Ÿ”ฅ๐Ÿ™๐Ÿง˜โ€โ™€๏ธ #handstandpress #handstandpractice #scorpion #yogajourney #portcitypoweryoga taken in Port City Power Yoga by @parkhopper_nc
8
2 days ago
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Looking for a fun way to move, connect, and try something new? ๐Ÿคธโ€โ™€๏ธโœจ Come discover the joy of Acro Yoga! This workshop is all about building trust, finding balance, and exploring movement with others in a playful, supportive space. Whether youโ€™re brand new to Acro Yoga or just curious to give it a try, come ready to learn, laugh, and connect with your community. ๐Ÿ’š ๐Ÿ“… Two opportunities to join us:โ€จOctober 17 | 1โ€“3 PMโ€จNovember 14 | 12โ€“2 PM Come as you are and discover something new with Common Ground! Save your spot at commongroundclasses.com or through the link in our bio. #acroyoga #acroyogafun #yogaclasses #thingstodo #thingstodowilmingtonnc taken in Wilmington, North Carolina by @parkhopper_nc
8
3 days ago
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Summer 2026 is a tough one to fully capture, but it was a beautiful one full of friends, family, community, yoga practices, acro fun, dance, lots of time outside through sunshine & rain, concerts, connection, love, support, warmth, growth, fun & laughterโ€ฆgrateful for all the movement, friendships, good people & life-giving energy that helped to keep me grounded & nourished all summer longโ€ฆ.it was a good one ๐Ÿค˜๐ŸŒž๐ŸŒŠ๐Ÿง˜โ€โ™€๏ธ๐ŸŽถ๐Ÿ”ฅ๐ŸŒˆ๐Ÿฅฐ๐Ÿ‘ฏโ€โ™€๏ธ๐Ÿ’ž๐Ÿซถ #community #yogalife #movement #friendship #summer2026 taken in Wilmington, North Carolina by @parkhopper_nc
8
4 days ago
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DISCOVER THE JOY OF ACRO YOGA ๐ŸŒฑ๐Ÿ˜๐Ÿฆ‹๐Ÿ•Š๏ธโœˆ๏ธ๐Ÿ™ƒโ˜ฏ๏ธ Two Upcoming 2-Hr Acro Yoga Workshops: ๐Ÿ—“๏ธ 10/17 & 11/14 (Saturdays) ๐Ÿ•ฐ๏ธ 12-2PM ๐Ÿ“ @epochbjj ~ 4107 Oleander Dr. Ste 1, Wilmington, NC 28403 ๐ŸŒฑ Beginner friendly & all welcome ๐Ÿ’– Attend solo or bring a partner or friend ๐Ÿ•Š๏ธLearn foundational acro yoga skills & flow sequence ๐ŸŽŸ๏ธ Sign up for one or both workshops (poses & flows will differ) ๐Ÿ’ช Learn to base, fly, spot & come play ๐Ÿฆ‹ Find community, connect & have fun! Instructors: Phillip Kahn (RYT200) & Kristy Pace (RYT200) @phillipkahn @parkhopper_nc Investment: Sliding Scale Options ($33 Suggested) Reserve your spot & sign up today! Register at commongroundclasses.com (Link in Bio!) Follow @commongroundclasses for updates & a variety of groovy wellness & movement classes around town each week ๐ŸŒฑ#acroyoga #yogaworkshops #community #flyilm #learnacroyoga taken in Wilmington, North Carolina by @parkhopper_nc
0
10 days ago
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Shawty Buckwild (๐Ÿ‘ฏโ€โ™€๏ธ๐Ÿพ๐Ÿ˜‰) wants to see you ๐Ÿ‘€ @labigbouche Oktoberfest Show THIS SUNDAY, 3-5pm @waterlinebeers ๐Ÿป๐ŸŽƒ๐ŸŽช๐Ÿ‘ฏโ€โ™€๏ธ๐ŸŽ‰๐Ÿ”ฅ๐Ÿ’‹ ๐ŸŽŸ๏ธ Buy TIX in advance! ($30) - Link in bio! ๐Ÿ‘ฏโ€โ™€๏ธ LBBC Oktoberfest Show featuring @bigdazzlebeaulesque ๐Ÿ—“๏ธ Sunday, October 4th ๐Ÿ•’ 3-5pm ๐Ÿ“ 721 Surry St, Wilmington, NC 28401 (Waterline Brewing Co. ) (FYI- Show is planned for outdoor stage weather permitting, otherwise indoor stage.) Iโ€™ll be performing in 4 numbers for this show ~ they involve vintage fan dance, flowy birds, โ€œhotโ€ heels, & a lil peekaboo ! It is definitely gonna be a good time ๐Ÿ˜‰๐ŸŽช๐Ÿ‘ฏโ€โ™€๏ธ๐Ÿ‘ ๐Ÿ‘€! If you like Music, Lights, Dance, Comedy & Entertainment & are 21 & older, this show is for you ๐Ÿ’‹See you there! ๐ŸŽ‰๐Ÿ’ƒ๐Ÿซถ ~ Shawty B by @parkhopper_nc
3
15 days ago
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Gooey over this new acro flow we worked on tonight, our grit to take on new challenges & how far weโ€™ve come in general โค๏ธโ€๐Ÿ”ฅโ€ฆ.of course thereโ€™s always room for improvement, but for this particular flow, this was the first time working through the whole sequence & I am proud of the progress we made in such a short amount of time ๐Ÿ‘๐ŸŽ‰๐ŸŒ€ plus our hands free high star tonight was the best yet ๐Ÿ’ซ i love the heart and art of partner acro so much, love this acro community & all the friendships made along the way. ๐Ÿ’— It is a JOY to partner & flow with you always @phillipkahn โ€ฆI appreciate your reliability, your persistence, your consistency, your strength, what a stellar base & teacher you are, the way you communicate & all the fun we have along the wayโ€ฆwe make a great team & I wouldnโ€™t want it any other way ๐Ÿ”ฅ๐Ÿ’ช๐Ÿ’ซ๐Ÿ•Š๏ธ๐Ÿ’“๐Ÿฅฒ๐Ÿฅฐ #fortheloveofacro #acroyoga #partneracro #partneracroflow #hivemovementstudio taken in Wilmington, North Carolina by @parkhopper_nc
3
a month ago
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Cheers to last Friday evening when we kicked off Labor Day weekend in {Sold Out๐Ÿคฉ} SUPY style with beautiful weather and an amazing & adventurous crew! ๐Ÿฅณ๐ŸŽ‰ It was a relaxing, joyous evening enjoying connection with nature & community and we are SO grateful for the wonderful experience, time well spent w/ everyone & these memories! โ˜€๏ธ๐ŸŒŠ๐Ÿ„โ€โ™€๏ธ๐Ÿ˜Ž๐Ÿ„๐Ÿฉต๐ŸŒ…๐Ÿ‘ Thank you from the bottom of our hearts to all those that came out & adventured with us! We had a blast & it was a joy to see everyones smiling faces and witness the spirit of adventure amongst you. You paddled strong through windy conditions, flowed & balanced through a yoga sequence on the paddle boards (which is not easy!), quieted the mind through movement & Savasana in the serene marshlands of WB, played and tried new things, including some of you hanging out upside down on your board, and everyone made it back safely! It was a win-win and we hope everyone enjoyed it as much as we did. ๐Ÿฅฐ Thank you to @commongroundclasses for setting up the event & registration, @phillipkahn for organizing & leading us through a yummy yoga flow & thanks to @wrightsvillesup for making this event possible & so smooth ๐ŸŒŠ๐Ÿ„๐ŸŒ…๐Ÿ™๐Ÿค— Also want to acknowledge & thank our spouses @kahnaroo @parkjumper_nc for all the support to help make this class run smoothly & helping keep everyone safe! Until then we are looking forward to our next class on 9/18! Just a couple spots left if u want to sign up โฃ๏ธ๐Ÿ˜Š taken in Wrightsville SUP by @parkhopper_nc
14
a month ago
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Our first SUPY class in the books & two more classes on the way on 9/4 & 9/18. ๐Ÿ˜๐Ÿค™ Special thank you to all those that participated & helped make our first supy class a success & extra magical ๐Ÿ˜๐Ÿ™๐ŸŒ…๐ŸŒŠ๐Ÿ„โ€โ™€๏ธ๐Ÿง˜๐Ÿป๐ŸŒพ๐Ÿฅน๐Ÿ’•๐Ÿ’ซ Join us at @wrightsvillesup for a relaxing adventure of paddling, yoga and free time in the dreamy marshes of Wrightsville Beach. Class led by @phillipkahn & if youโ€™re new to paddling, no worries, I got you as Iโ€™ll cover a brief intro to paddling techniques & safety tips while on the board & in the marshโ€ฆWe hope to see you there ๐ŸŒž๐ŸŒŠ๐Ÿ˜Ž๐Ÿฌ๐ŸŒ…๐Ÿ’ซ Update as of 9/1: 1 spot open for Friday 9/4 & 5 spots left for 9/18. Reserve your spot now by signing up through @commongroundclasses commongroundclasses.com. When: Friday, 9/4 & 9/18 | Time: 5:45 - 7:15 pm | Try to arrive 10-15 minutes early if possible Where: Wrightsville SUP | Address: 96 W Salisbury St, Wrightsville Beach, NC 28480 | Free Parking On-Site. Cost: Sliding scale $30-$40 pp Class Includes: SUP Gear + stand up paddle adventure to & from nearby destination for guided yoga class + time to relax, play & connect. ๐Ÿฉต What to Wear: comfortable swimsuit or swim apparel What to bring (optional): water, dry bag for belongings, change of clothes & towel for after Notes: Beginner friendly & chill vibes | Have questions? Feel free to DM me or Phillip ๐Ÿ’Œ taken in Wrightsville SUP by @parkhopper_nc
2
2 months ago
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Thursday night acro jamminโ€™ โ€ฆ.we are getting pretty good at playing around & having some fun yet we somehow get a lot accomplished ๐Ÿ‘๐Ÿ‘๐Ÿ™ƒ๐Ÿคธโ€โ™€๏ธ๐Ÿคทโ€โ™€๏ธ๐Ÿฅฐ @thehivemovementstudio @phillipkahn @jennacallia @sam_c_the_future @dante_sinferno_acro @styled.by.niko by @parkhopper_nc
11
3 months ago
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