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@whatiswithsteph and @brenda.mc.c

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🤯 Trying something we think is super cool
🤣 Laughing, flailing, complete confusion
🤸‍♀️ Finding our own perfectly imperfect version
Watch VERSIONS ⬇️

POSTS STORIES REELS

We hope you're ready to learn from the best!
These three Canadian all-stars are leading the coolest workshops around at Spring Fling this year. Trust us, you're not gonna want to miss this opportunity.
With Brenda and Steph, we'll learn how to take the coolest challenges from our favourite style icons and turn them into a joyful session driven by curiosity.
With Tam, we'll learn how to find ease in the hard work, flowing like water over the obstacles in our environments.
Catch these creative geniuses at Spring Flint, under 3 weeks away!
#springfling2026 🌱 by @parkourismboard

Brenda and Steph doing their take on a @podishaw line for "Versions" -- out now on our YouTube.
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film @rene.scavington @jdohy
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#parkour #freerunning by @parkourismboard

Hi! It's Steph and Brenda and Steph and Brenda, and we thought it was time to slide onto your feed with a mini intro to @parkourismboard !

#parkour #parkourover40 #parkourwomen #thisIsParkour by @parkourismboard

Helloooooo????
Is this thing on?????

A little unexpected sesh on the sidelines with @myla.weiman.

This was inspired by @tamwithacam ‘s March 17, 2025 reel. Always creative, always joyful - go check out her channel!! by @parkourismboard

by @parkourismboard

Something a little different this week….

Some words from Steph:
Brenda and I started this project during my return to parkour after knee surgery.
The story is well told in our short film ‘Versions’.
Last October, I injured my other knee and recently got the MRI report. I’ll need surgery on this one too.
I’ve decided not to risk the falls and awkward landings (you’ve seen a few of those here) that may cause me further injury and/or long-term damage until I can get more answers. The timelines for a consult, a surgery date, and for recovery are all unknowable.
Our last reel was #100 and I’m proud of everything Brenda and I have done. I value the time we spent together, the ways we grew in our movement, and our regular creation of engaging edits. We sessioned with many friends and challenged ourselves to emulate people far more strong and skilled than us.
I appreciate the positive feedback we’ve received, the interactions in the comments, and the new/deeper connections we have made through the nearly 2 years we have engaged in this project.
Thank you all for being here! 😁

(and sorry if you just arrived!)

🤯 Try something you think is super cool.
🤣 Laugh & flail in complete confusion.
😎 Find your own perfectly imperfect version. by @parkourismboard

Saturday session inspired by @louisdavion .

🤯 Trying something we think is super cool.
🤣 Laughing, flailing, complete confusion.
🤸‍♀️Finding our own perfectly imperfect version.

#parkour #parkourover40 #parkourwomen #thisIsParkour by @parkourismboard

This week’s session was inspired by @iamwavezilla and one of the many outstanding lines he unlocked during his recent visit to Vancouver.
Is this the thing you thought we might be able to do, Darryl? 😅

🤯 Trying something we think is super cool.
🤣 Laughing, flailing, complete confusion.
🤸‍♂️ Finding our own imperfectly perfect version.

#Parkour #ParkourOver40 #pkOver40 #ParkourWomen #ThisIsParkour #vancouverbc #originsparkour by @parkourismboard

Saturday session inspired by @wenxinyang .

🤯 Trying something we think is super cool.
🤣 Laughing, flailing, complete confusion.
🎠 Finding our own perfectly imperfect version.

#parkour #parkourwomen #parkourover40 by @parkourismboard

This week’s reel was inspired by @wearenotflumping !
Inconsistently putting out some of the consistently best parkour memes out there 😂 🙌

🤯 Trying something we think is super cool.
🤣 Laughing, flailing, complete confusion.
🤸‍♀️ Finding our own perfectly imperfect version.

We created these memes to promote the release of our short parkour action documentary « VERSIONS »
(get the link in our bio!)
❤️ THANKS FOR THE SHARES, LIKES, POSITIVE COMMENTS, AND >1.5K VIEWS AT LAST COUNT ❤️

#Parkour #ParkourOver40 #pkOver40 #ParkourWomen #ThisIsParkour by @parkourismboard

Saturday session inspired by @verletzdichnicht .

🤯 Trying something we think is super cool.
🤣 Laughing, flailing, complete confusion.
🤸‍♀️Finding our own perfectly imperfect version.

#parkour #pkover40 by @parkourismboard