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parkrun Canada

@parkruncanada

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Providing a free weekly 5k timed run/jog/walk across Canada every Saturday thanks to our amazing volunteers!

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🎃🏃 Happy 10th birthday, Richmond Olympic parkrun! 🏃🎃

Ten years of friendly Saturday mornings by the river, and this year it lands on Halloween. 👻

It’s a great way to hang out with friends, get some fresh air and be part of a welcoming community. Thank you to the volunteers, the runners, the walkers and everyone who makes it special. Here’s to the next 10 years! 💛

📍 Richmond Olympic parkrun, River Road & Cambie Road, near the Richmond Yacht Club

🕘 Every Saturday, 9am

#parkrun #parkrunca #parkrunday #richmondbc #parkruntourist by @parkruncanada

Happy Halloween, parkrunners! Did you participate in a costume today? Any spooooky highlights to share? Or photos?! #loveparkrun #halloween by @parkruncanada

Boooo!!! What’s your ghostly and ghouly plan for tomorrow?! #loveparkrun #halloween 👻 🧙 🎃 👇️ by @parkruncanada

Happy 10th anniversary to Richmond Olympic parkrun! For a full decade, this amazing community has been coming together Saturday mornings to run, walk, volunteer, and support one another. What an inspiration! A huge thank you to all the volunteers who’ve helped make this event so successful. Here’s to ten years of high-fives and Saturday morning smiles! #parkruniversary #loveparkrun by @parkruncanada

Fact of the day: Halloween will not fall on a Saturday again until 2037! So, are you going to join us for a hauntingly good time this Saturday?! #loveparkrun #halloween 🎃 🧙 👻 by @parkruncanada

🌬️ How windy is TOO windy for parkrun?

What’s your max wind speed before you’re calling it a nope? 😂👇

#WascanaParkrun #parkruncanada #yqrrunning #yqrlocal #saskrunning by @parkruncanada

What's your favourite part about parkrunning in the fall? #loveparkrun by @parkruncanada

Let's celebrate the 1st anniversaries of @tomtaylortrailparkrun (Newmarket, ON) and St. Patrick's parkrun (Annapolis Royal, NS)! Congrats to the event teams and a huge thank you to all the participants who've joined these events over the past year, helping to make Saturday mornings brighter, healthier and loads of fun! #parkruniversary #loveparkrun by @parkruncanada

Wow! 13 million registered parkrunners! A huge welcome to A13000000, as we celebrate our quickest million registrations yet, taking just 245 days to go from 12 to 13 million! 🎉 #loveparkrun by @parkruncanada

Will you be running, walking or volunteering ... in a costume?! Drop a comment below with your costume ideas! 🧙‍♀️ 🧟‍♂️ 🎃 👇 #halloween #loveparkrun by @parkruncanada

A wedding and a Facebook post were the catalysts for @moosebeachparkrun, one of Canada’s newest parkruns. Co-event director Alice tells us how it all happened 👉️ http://parkrun.me/5dafi #loveparkrun by @parkruncanada

We're very excited to add another parkrun to the national capital region of Canada! @stonebridgetrailparkrun is launching Oct. 31st in beautiful Beryl Gaffney Park, not too far from the Ottawa International airport! 🎉

Launch details:

🗓️ Date: October 31, 2026
📍 Location: Stonebridge Trail, Beryl Gaffney Park, 3889 Rideau Valley Dr, Ottawa, ON
🕘 Time: 9:00 a.m. (Please arrive 10 minutes early)
✅ Cost: FREE, forever!

Learn more at: parkrun.ca/stonebridgetrail

parkrun is a free, community 5k event where you can walk, jog, run, volunteer or spectate...every Saturday morning! parkrun is positive, welcoming and inclusive; there is no time limit and, thanks to our volunteer tail walkers, no one finishes last. Everyone is welcome to come along!

Whether you're looking to challenge yourself, meet new friends, or simply enjoy a beautiful morning in the park, parkrun is for you. You register beforehand (only once – and it's free) to get your barcode which you will need to bring with you at each event. Simply register via our website at parkrun.ca/register for timing and results. #loveparkrun #inauguralparkrun by @parkruncanada