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Jon кончар

@parma.jon__

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Nothing has ever been more fantastic than marrying my Wife ❤️ by @parma.jon__

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3 months ago

177lbs 5’11 🔐🔐🔐 INNNNNNNA
#npccoloradocup #classicphysique #bodybuilding
Coached by @beef_stu_97 by @parma.jon__

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30

2 years ago

3 weeks and 2 days out the #npccoloradocup
Just a man and his craft
Coached by @beef_stu_97 by @parma.jon__

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2 years ago

Vlog 3! Enjoying this project- capturing the ascension by @parma.jon__

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5

20 hours ago

Rest days are not very fun, but very important! by @parma.jon__

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12

2 days ago

Busy day, excited to report I’m back on a meal plan and working with a new Coach as of last week. Deciding which show to prep for in 2027! by @parma.jon__

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3 days ago

Guarded Optimist taken in Agartha by @parma.jon__

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5 months ago

I love winning!!
❤️ by @parma.jon__

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135

a year ago

Helf by @parma.jon__

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8

a year ago

Time flies when ur getting big by @parma.jon__

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a year ago

Hungry like I never ate! by @parma.jon__

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2 years ago

Full speed ahead by @parma.jon__

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2 years ago