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Parvathi Sriram

@paropowerlifter

13.6K

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488

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Power lifting Telangana state🥇 Nationals 🥈 , Asian Champion (🥉Medalist)

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🇮🇳 From Telangana to the Commonwealth podium!

Parvathi Sriram just made India proud! 🏆

At the 2026 Commonwealth Powerlifting Championship in Winnipeg:

🥈 Squat
🥈 Bench
🥇 Deadlift
🥈 Overall Silver!

But here’s the real lesson:

Champions aren’t built on competition day.
They’re built through consistent training, technical precision, smart programming, and showing up every single day.

With Coach T. Kaushik and Team United Barbell Club, Parvathi ma'am turned preparation into performance on the international stage. 💪🔥

Don’t chase one great day. Build the system that creates great performances.

🇮🇳 Congratulations, Parvathi ma'am!

Follow for more strength stories and training insights. taken in Winnipeg, MB, Canada by @paropowerlifter

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2 days ago

🇮🇳 India has a new reason to be proud!

From Telangana to the Commonwealth stage…
Parvathi Sriram has done it! 🏆

Competing at the Commonwealth Women’s Equipped Powerlifting Championship 2026 in Winnipeg, Canada, Parvathi Sriram represented India in the Master 1, 63 kg category.
And what a performance it was!
🥈 Squat — Silver Medal
🥈 Bench Press — Silver Medal
🥇 Deadlift — GOLD Medal
And bringing it all together…
🥈 OVERALL SILVER MEDAL FOR INDIA! 🇮🇳🔥
This isn't just about three lifts.
It represents the discipline behind every training session, the consistency behind every sacrifice, and the courage to step onto the platform carrying the hopes of a nation.

Behind every champion is a system, a strategy, and a coach who believes in the process.

Coach T. Kaushik and Team United Barbell Club played a vital role in preparing Parvathi for this international stage — building strength, refining technique, and turning hard work into performance when it mattered most.
Because medals are won on competition day…
but champions are built long before they step onto the platform.

👏 Join us in congratulating Parvathi Sriram on this incredible Commonwealth achievement!
🇮🇳 Proud moment for Team India.
❤️ Proud moment for Telangana.
🏋️ Proud moment for Team United Barbell Club.

Congratulations, Parvathi! And congratulations to Coach T. Kaushik!
Keep lifting. Keep inspiring. Keep making India proud. 🇮🇳🔥 taken in Winnipeg, MB, Canada by @paropowerlifter

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2 days ago

150kg Mine now, Saw it, wanted it, took it💪🧿 by @paropowerlifter

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14 days ago

The adamant Parvathi - wins Shiva
Loved watching Hanuman Ansh😍

#hanuman ansh #parvathi #lordshiva #trendingsongs by @paropowerlifter

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14 days ago

Confidence looks different when you stop needing to be liked🙌🧿 #confidence #independentofviews by @paropowerlifter

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16 days ago

This is what showing up can look like. I’ve heard so many women say, “I don’t want to get muscular.” Let me break the news for you, the fastest way to look older is to lose muscle.
Celebrating, every line, every curve, every chiseled part with pride.
I don’t see muscle as something to hide.
I see it as strength. As freedom. As something that keeps us strong, capable and youthful as we age. by @paropowerlifter

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20 days ago

When two women who love lifting heavy get together…there’s no shrinking, no apologising, no playing small.
Just muscle, power, sweat and that quiet understanding, I know what it took to get here. Different journeys. Same madness.
Strong women don’t compete with each other, we raise the damn bar. #strongwomen #powerlifting #bodybuilding #fitnessgoals by @paropowerlifter

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22 days ago

I wanna take them home🥺🐮❤️

#gauseva #gaumata #janmastamispecial #krishnalove by @paropowerlifter

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23 days ago

With a little more faith, a little more surrender,
and a lot more love, we invite Kanha into our home.
Kanha, stay with us. Always🪈♥️ Happy Janmashtami ♥️ by @paropowerlifter

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23 days ago

From now on, it’s you and only you Kanna.❤️🪈
No expectations, no questions, no looking back.
Just you, Kanna… and this heart that finds its peace in dancing for you.
Happy Janmashtami🦚

#divinedance #krishnalove #fyp #janmastamispecial by @paropowerlifter

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24 days ago

53 kg bench and now I can trust myself to handle the lift without my coach spotting me. Feels like bench is finally in my control 💪🧿 #benchpressing #strongwomen #practice by @paropowerlifter

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25 days ago

Some brush it off as yet another video.
Some are carefully watching my form.
And then there are those who show up, every single time, with unwavering support and cheer me on. 🤗♥️
But, i’ve realised what these videos do to me.
They keep the spirit alive.
They push me out of my comfort zone.
They make me pause, reflect, and learn.
They make me a better lifter. Watch this space💪More to come💪🧿 Thank you @happy_ghetia for a kick ass workout by @paropowerlifter

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a month ago