Instagram story viewer> @path_of_theheart> Posts

path_of_theheart

@path_of_theheart

undefined

POSTS STORIES REELS TAGGED

Download All

The Heart of the Universe
pulses in all Hearts..

It is for us to awaken to that understanding.
— The understanding of who we are.
Of the life that is alive in all forms
Uniting us All.

For me, this understanding is felt,
and comes to life when in the Circle.
When joining our hearts, joining our voices 💫
When becoming the bridge between the
individual and universal consciousness.
— This is created through Bhakti;
the most pure, radiant Love & Devotion ✨

We need this right now, more than ever.
We need to feel connected.
We need to be in loving union with all life.
This is the greatest medicine I know of.
The most beautiful path I feel blessed to walk on
And I want to walk it with you 🙏🏽

This being said,
We will open up another group soon,
To walk the Path of the Heart with..
To study, learn, and experience Anahata Yoga
If you wish to join the waiting list for the next
Anahata Yoga Training, Part 1
Please comment “💚” and I’ll share some info 💫

Hari Om Tat Sat
Anahata Bella

📸: @fridalau Thank you for capturing this moment 🫶🏽 by @path_of_theheart

56

5

13 days ago

Bhakti Yoga, just like Anahata Yoga
Is a Path of the Heart ♥️
Walking with Love & Devotion
Starting with yourself, devoting yourself
To your heart, your practice, your path.
Then letting your practice, your path become
a devotional prayer to the Divine💫
Connecting you from your Heart
To the Universal Heart.

For this we chant, we sing, we allow our voice
to become the bridge between the
Individual and Universal Consciousness ✨

Each Mantra carries a different message,
A different vibration to connect with.
We trust the path, the purpose & the prayer
Remembering that we are created by sound.
Returning to the sense of belonging, being a part of something bigger, something greater, by ReConnecting ✨🙏🏽✨

We welcome you to an expansive & liberating
Bhakti Night at @helahalsanshus
Saturday, the 27th of June, 16:00 - 19:00

Booking link in bio 🫶🏽

We hope to share this devotional evening with you,
✨ Om Shanti ✨
Bella & Chris by @path_of_theheart

12

2

a month ago

This Training we went from
Practicing, to Living Anahata Yoga 🫶🏽
I am honestly amazed by all the transformation
that took place this week💫

The teachings of Anahata Yoga sank in,
In a whole new way and form, and revealed
a path, so beautiful and clear to us all 🙏🏽

I am so proud of everyone of you
for choosing to come back for more,
I am so proud of your journeys, for showing up
with the Yamas & Niyamas, for trusting the process
and the teachings.
For trusting the path.
For trusting in me.
I am also very proud of myself,
Letting my inner teacher evolve and come to life
in ways I didn’t even know were possible..
Thanks to you all! 🥹

I feel so very lucky to have such committed students..
Like wow. How lucky am I ?!?
A group that keeps coming back,
growing and evolving together with you all is a dream
coming true 🫶🏽

Thank you to @queen_of_shroomlandia & @abeljessejones for being of service, for offering your gift of food as medicine in such an Anahata way!
This wouldn’t have been the same without you,
we are so grateful!❤️

Thank you to @karlingesund_retreat_center
For holding us and supporting us!
For making a home for the Anahata family 💚

Thank you my love @the_curious_chris
For being there every step of the way
For allowing me to shine and explore
more and more of my Dharma ✨
Thank you for doing this with me,
walking our Dharma hand in hand 🫶🏽

And Thank you to my dear teacher Premananda
@shivaandshaktiyoga for believing in me and seeing
my true Divine Potential 🙏🏽💫

With a heart so full, grateful.
Grateful for this path,
Grateful for this life 💫

Hari Om Tat Sat
Anahata Bella
✨🙏🏽✨ by @path_of_theheart

48

13

2 months ago

Även detta år får vi samlas i gemenskap och tillsammans med underbara Bella & Chris sjunga mantran och njuta av den hjärtöppnande cacaon.

Bella & Chris har varit med alla år och deras underbara energi och space ger festivalen det där extra glittret✨️
Deras cacaoceremonier har blivit en stor favorit bland oss alla då vi äntligen får samlas allihopa och njuta av den magiska energin vi byggt upp.

Mantra & Heart Song Cacao Ceremony hålls på lördagskvällen och ingår för alla med biljett för lördagen.
Det går även bra att köpa endast biljett till detta.

Bella & Chris hittar ni här ---》@path_of_theheart taken in Yoga i Timmerstugan by @path_of_theheart

25

0

4 months ago

The annual Anahata Yoga Training
A 50hr Immersion; “Living the 8 limbs of Yoga”

📍Taking place; May 14th - 20th
at one of our favorite places @karlingesund_retreat_center
A little sanctuary of stillness and harmony on the Swedish west coast 🍃🌸🌊

A few spots have opened up and we would like to
invite you to an immersive exploration of the 8 Limbs
of Yoga, open to yoga teachers, dedicated practitioners, and anyone feeling called to deepen their relationship with yoga as a lived path ✨🙏🏽✨

THIS YEARS OFFERING;
The Training portion offers a deeper focus on lectures
and philosophical study of the 8 Limbs of Yoga,
with longer lunch breaks to integrate what is learned.
The Retreat portion is more practice- and activity-based, offering additional free time to rest, reflect,
and enjoy the surrounding nature and ocean.
Each experience may be attended on its own,
or combined to support a deeper integration —
moving from understanding the teachings to fully living and embodying them 🙏🏽

Choose between;
* The 7-day Anahata Yoga Training (May 14th - 20th)
* The 5-day Living the 8 Limbs of Yoga Retreat
(May 20th - 24th)
* Or the full 10-day combined experience to truly
incorporate the Teachings (May 14th - 24th)

In the Training + Retreat you will get 10 days of;
deepening your study of the 8 Limbs of Yoga and how
they can be incorporated in our personal practice,
teachings, and daily life.
This will give you a foundation to live in your inner and
outer environment with greater awareness, so you can truly embody the path of yoga through learning to regulate your body, controlling your breath and your state of mind. Cultivating one-pointed focus and diving into a blissful state of being✨

Yoga meaning Union— union with who you are,
union with your true potential, as you realize it,
bit by bit, breath by breath.
From movement into stillness, deepening your
meditation practice and rewiring the mind
— Yoga Chitta Vritti Nirodha.

If you are curious and would like some more information, please comment ;💚
And I’ll send you a little DM 💌

With so much Love,
Hari Om Tat Sat
Bella & The team
✨🫶🏽✨ by @path_of_theheart

71

8

5 months ago

The wedding opened us up
to a new depth of love..

We got a taste of the LOVE that is possible
to create when we choose to walk
the Path of the Heart ♥️ together.
We got to feel the healing power of
love & commUnity on a whole new level,
And this we want to give to you!

Our honeymoon has given us clarity
on how we want to continue spreading
Anahata Yoga & The Path of the Heart
with you all.. we will begin by changing our
Instagram name to; Path of the Heart
Allowing it to evolve together with us💫

It is time to walk the path of the heart.
It is time to return to the path of the heart.
It is time to find your path through the heart.

With lots of love & excitement
Bella & Chris
♥️

Incredible 📸’s by: @fifthgod 🌿🙏🏽🫶🏽 by @path_of_theheart

56

4

8 months ago

Guatemala
The place we met, the place that brought
a lot of magic into our lives.
A place that always brings forth transformation 💫

You did it again Lago Atitlan,
Another rebirth.
And we are very excited to share more with you all, very soon 🤍

Om Shanti
Bella & Chris by @path_of_theheart

13

0

8 months ago

From the very first Retreat we hosted
I knew, that YOU were the missing piece
@the_curious_chris ♥️

When we create together,
I see our divine potential.

When we laugh together,
I can hear so loud and clear
that our love will never fade.

And when I look into your eyes,
I see my future.. I know that our season
will last forever 🤍🍃✨

Love you husband, for ever!!

Photo: @viviennejoanna Thank you sister 🫶🏽
Hair: @gabriella.tid.hair ✨
Bouquet: @almflorale 🍃
Dress: @promsandweddings 🤍 @pronovias taken in Falkeröd by @path_of_theheart

262

36

10 months ago

What a journey it has been..
Since we decided to put our hearts together
And create Alchemy of the Heart ✨🫶🏽

I feel it more now than ever..
That we are meant to do this together!
To do this work & share our hearts
Allowing them to dance together,
Creating something so special
& truly heartfelt.

Next to each other
we have been able to grow..
And It’s been so beautiful to witness
each other grow into more of our unique
Divine potential 🙏🏽
Feeling that love, support and belief
from the other person.
Helping us to believe in ourselves
more deeply and see what we are capable of..
When we choose to Trust,
When we keep showing up,
When we keep choosing Love,
Unconditional Love ✨
And when we do it together 🙏🏽

Eternally grateful for this life with you!
For sharing our gifts together!
And for everyone that’s been and are a BIG
part of this journey!!💚

Om Shanti
Bella & Chris

📸: @viviennejoanna 🫶🏽 by @path_of_theheart

40

1

a year ago

This week I found
my home, my sacred place,
in sharing my passion for Anahata Yoga
together with my Shiva @the_curious_chris
We found our home, our calling, our path
On an even deeper level..✨🙏🏽✨
Thanks to all of you beautiful souls,
Who chose to show up, practice &
explore the deep Union with the Heart.
From one heart to the universal heart.
Without you this wouldn’t be possible 💚

I feel reborn.
I feel different.
I feel like I’ve awakened the Teacher within me💫
I can see such a bright future ahead..
I can see Anahata Yoga blossoming 💚
My path feels clear, guided & supported.
My Dharma more alive than ever 🙏🏽
I am forever grateful for you @peterjohnclifford for
believing in me and seeing my true Divine potential.
Just as I see the true Divine potential in all of You
who showed up this Week!
I can’t wait to continue this journey with you all!

And thank you to @apricus.kitchen for nourishing us
in the most beautiful way,
It wouldn’t be the same without you!! 🫶🏽

And thank you to Sibil & Alfred
for EVERYTHING — your love, your care, your home,
@karlingesund_retreat_center already feels like a
second home & we cannot wait to be back so soon 🫶🏽

I love you guys
Hari Om Tat Sat
✨🙏🏽✨

#yogatraining #yogatransformation #yogaislife #practiceiskey #anahatayoga taken in Kärlingesund Retreat Center by @path_of_theheart

103

14

a year ago

ANAHATA YOGA
TRAINING UPDATE:

Just like everything in life,
we sometimes have to change direction
and explore new opportunities 💫
with this being said, the location have changed
to @karlingesund_retreat_center 🌼
Such a peaceful and spacious little sanctuary
along the Swedish west coast.

We have also decided to do one week (50hours) instead this May! ✨
To make it more accessible and digestible.
The new dates are; May 2nd - 8th!
We hope that these changes of location and
also investment and time will make it so that
you might be able to join us!! 💚

THE QUESTION IS..
Are you longing to live from the Heart?
And cultivate a Yogic Lifestyle that
supports YOU on your unique path?
— Then this Training is for you!!

A Yoga Training that is more than just a Training..
It is a journey through the Self;
Getting to know who you really are
and what you are capable of..

During this week we will deepen
our study of Ancient Yogic Philosophy and immerse ourselves in the core principles and teachings of Anahata Yoga form an Elemental Perspective.
We will also take a deeper look into the
Brainwaves and the Nervous system.
As well as Pancha Koshas - Yogic Anatomy.
We will weave the Yogic practices together
with Ayurvedic principles..
Giving you a toolbox with all you might need
to live your life from the Heart with joy & ease.

We would love for YOU to join
The Anahata Yoga family..
Just a quick warning;
This Training will most likely change the way
you look at, and live your life.. in the best possible way

Comment 💚 if you would like me to share
some more info with you 💫

Hari Om Tat Sat
Bella & Team
✨🙏🏽✨ taken in Kärlingesund Retreat Center by @path_of_theheart

48

6

a year ago

We are beyond excited to host another 50 hr Immersive Anahata Yoga Training
May 2nd - 8th!! 😃
At beautiful @karlingesund_retreat_center
On the Swedish west coast 🌼

Last years Training was truly magical..
The journey itself, the space, the transformation
And incredible food creations by @apricus.kitchen 🫶🏽

We can’t wait to share our love and passion for Anahata Yoga as a lifestyle again this May ✨🙏🏽✨

We hope to have you join us!
Om Shanti
Bella & Team
💚 by @path_of_theheart

31

1

2 years ago