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Pathos Physical Therapy

@pathos_pt

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👨‍⚕️Dr. George Pappas PT, DPT
💪Runners + Sports Physical Therapy
💆‍♀️Myofascial Release + Spine Manipulation
⬇️Return to Running/Lifting Today!!

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Hello! Nice to finally meet you!

My name is Dr. George Pappas PT, DPT and I am the owner and lead physical therapist of Pathos Physical Therapy.

👨‍⚕️I really went through PT school with the ultimate dream goal of running my own private practice, and well, here I am! I really have a passion for treating my patients and see the image of PT shift whether with me or similar therapists with similar missions.

🐊I am a Florida native, growing up in Tarpon Springs and moving all around Florida and living in other states before moving back to Pinellas County again. Yes you may have guessed it, I am Greek (but i do not own the Pappas resturant).

In my free time, I enjoy many hobbies but my favorite ones include fly fishing 🎣, hiking 🏔, bouldering 🧗‍♂️, weightlifting 💪 and photography 📸. When not so active, I love playing video games 🎮 or watching anime.

I love what I do and I have my Lord and Savior Jesus Christ to thank for blessing me with where I am and the patients I can help heal and return to what they love.

Share any hobbies or passions, feel free to share in the comments ⬇️

#physicaltherapy #aboutme #florida #bouldering #weightlifting #sportsrehab #hiking taken in Pathos Physical Therapy by @pathos_pt

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a year ago

Meet the PT behind Pathos 👋

I started Pathos because I wanted to create the kind of physical therapy experience I would want for myself.

❌️No cookie-cutter treatment plans.
❌️No rushing through appointments.
❌️No telling you to “just stop doing what you love.”

Instead: one-on-one care, hands-on treatment, and a plan built around getting you back to the things that matter to you.

Whether that’s running, lifting, competing, or simply moving without pain — that's what we're here for.

I’m Dr. George Pappas, PT, DPT.
Welcome to Pathos!

📍 St. Petersburg, FL taken in Pathos Physical Therapy by @pathos_pt

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2 months ago

❓️What can you expect from your first session with Pathos PT?

Each person's session is catered to their needs and overall goals!

But what is GURANTEED in every session:
✅️ Full 1 hour time
✅️ 1-on-1 attention Patient to Therapist
✅️ In-depth evaluation with start of treatment in that 1st session
✅️ Established plan for care and starting exercise program
✅️ Treatment approach specific to you

🏃 Ready to see for yourself? Comment or DM "START" to get started!

#physicaltherapy #fitness #recovery #gym #sportsrehab taken in Pathos Physical Therapy by @pathos_pt

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a month ago

Pain shows up in movement, so treating pain requires looking at how you move! 💡🏋️‍♂️

Many providers focus only on textbook answers and miss the big picture. We assess full range of motion, strength, and functional movement patterns—like squats, deadlifts, and push presses—to pinpoint limitations and uncover where pain actually originates in your actual activity or sport.

Ready to get to the root of your pain? DM us or click the link in our bio to book your assessment today! 📱✨

#PhysicalTherapy #MovementIsMedicine #PainRelief #FunctionalMovement #Rehab taken in Pathos Physical Therapy by @pathos_pt

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3 days ago

🤕 Some of the many areas we work with...

Also the purpose of this post is to show that these injuries are not uncommon and all it takes is starting PT to keep you in the Game!!

⁉️ Have one of these injuries? Participate in any of these sports? Let us know in the comments!

#physicaltherapy #sportsrehab #hyrox #weighttraining #performance taken in Pathos Physical Therapy by @pathos_pt

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7 days ago

Another ⭐⭐⭐⭐⭐ Google Review for a 5-star review!!

Had a good experience? Leave a review!

Want to experience it for yourself? Let us know in the comments?

#googlereview #running #sportsrehab #physicaltherapy #recovery taken in Pathos Physical Therapy by @pathos_pt

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12 days ago

🌞🏝 Another awesome event with @coldtubcoffeeclub hosted at @theyardgym__stpete this weekend!!

💥Injury of the event= Shoulders

⁉️Why that is? Don't know but watch those shoulder blades and elbows on your lifts this week!

#physicaltherapy #fitness #recovery #florida #training by @pathos_pt

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14 days ago

👨‍⚕️Happy World Physical Therapy Month!

October is World PT Month and of course, an excuse to celebrate!

🤸‍♂️As much as I bring up the bads and uglies of the profession, couldn't be more proud to be a PT.

💆‍♀️But more importantly, thank you to all the awesome patients we are able to work with! Without you guys, we wouldn't have a job or be able to fulfill our purpose or passion.

🍻Cheers to all my fellow PTs out there.

#physicaltherapy #rehab #stpetersburg #fitness #sportsperformance taken in Pathos Physical Therapy by @pathos_pt

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18 days ago

📢 Stacked Weekend this Weekend!! 🌞

🏃October 3rd - We are joining other wellness vendors for all runners after they finish the Gulfport 5k offering physical therapy assessments and post-run recovery work. The vendors will be at @gulfportbrewery

🧊October 4th - PT screenings and body work for @coldtubcoffeeclub for a good time and this time with @theyardgym__stpete

🙌 See everyone this weekend! by @pathos_pt

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19 days ago

Looking for a fun community 5K with low entry fee and benefits a great cause? Look no further than the Gulfport Community 5K Run and Walk. Held October 3rd 8AM . This family-friendly waterfront event welcomes runners, walkers, neighbors, and visitors of all ages and fitness levels to enjoy a scenic 3.1-mile course through the City’s charming coastal neighborhoods and downtown district. After the run explore the district and head over to @gulfportbrewery for the Officially “Unofficial” After Party and Recovery Zone! We have a great line up of vendors ready to help you nourish yourself after the miles. Massage & Stretches @flyingfalcontherapies PT @pathos_pt Chiropractic @healinghousechiropractic and Post Race Cookies @falconflourbakehouse Dance Party held @gulfportbrewery with music by DJJustJo Register for the race by September 30th for only $17! Link in Bio taken in Gulfport, Florida by @pathos_pt

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23 days ago

NEW LOCATION ALERT! 🚨
We’re taking over @theyardgym__stpete on October 4th 🪩
New to St. Pete? Looking to meet new people? Doing Sober October? Or just need a Sunday reset? This one’s for you🧊☕️

Here’s what to expect:
What’s Included:
🧊 Unlimited Cold Plunges by @coldtubcoffeeclub
🎧 DJ Sets by @dexx_spins & @mocean_music
💪 Free HYROX Simulation by @theyardgym__stpete
🏋️‍♂️ Full Gym Access to @theyardgym__stpete
🔥 Free Sauna Session
👢 Free Compression Boot Therapy
☕️ Free Cold Brew by @gateway.subs
🥪 Subs by @gateway.subs
🍵 Matcha & Juices by @theruyaco
🥤 Free Social Seltzer by @drinkwavydaze
🧉 Free Adaptogen Drink by @herbanflow
⚡️ Free Energy Drink by @c4energy
🥛 Free Protein & BCAAs by @southernnutritionbrandon
💪 Free Peptides by @p.180.reset
🥭 Free Fruit Snack by @solelyfruit
🧴 Free Sunscreen by @acurebeauty
💆‍♀️ Free Body Scan by @pathos_pt
🤸 Free Assessment by @precisionneurotherapy
💉 Free NAD+ Shots by @elysium_vitamin_k
💉 Free B12 Shots by @sunshine.city.medspa
💆‍♂️ Free 10-Min Massage by @unchangingnaturaltherapy

#coldtubcoffeeclub #thingstodo by @pathos_pt

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25 days ago

Big time shout out to @pappas_dpt with @pathos_pt - located at @best_day_fitness for giving me the confidence to overcome my bicep rehab 💪 taken in Saint Petersburg, Florida by @pathos_pt

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a month ago