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Hemlata Patil

@patilhemlata4

562

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1.1K

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300 hrs Certified Yoga Instructor
Contact for Online/offline yoga classes, Love to explore new things.
Trekking lover.

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Would you try this challenge?#yogawithhema ##StrengthAndBalance #YogaEveryday #Flexibility #CoreStrength by @patilhemlata4

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2 days ago

Years of patience, strength, and consistent practice led to this moment. Every challenging pose reminds me that progress is earned, not gifted. Keep showing up for yourself—your body and mind will thank you. 💜🧘‍♀️#tredingaudio❤️ #yogawithhema #ViralReels#AdvancedYoga#YogaInspiration by @patilhemlata4

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4 days ago

Twisting practice: because your spine deserves some love❣️#yogawithhema #twistingpose #twistingpractices by @patilhemlata4

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7 days ago

Trust the process.Collaborations with @patilhemlata4Breathe deeply. Move mindfully. Live fully. 🌿#YogaLife #InnerPeace #MindBodySoul #StayBalanced #Strongtoday by @patilhemlata4

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8 days ago

#yogawithhema #yogainspiration #padmasanavariation #yogapractitioner🧘‍♀️🧘‍♂️🤸‍♀️ by @patilhemlata4

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11 days ago

Side bends that open the body and calm the mind.#yogawithhema #healthylifestyle#sidebendpose #dailyyogapractice🧘‍♀️ #dailyroutinefitness by @patilhemlata4

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12 days ago

#yogawithhema #MondayMotivation #YogaPractice #Consistency #YogaJourney by @patilhemlata4

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13 days ago

From practice to pictures...my first yoga photoshoot. Grateful for this moment.🫶🏻🫶🏻My yoga journey deserves to be remembered. 🧿 ✨💛❤️ by @patilhemlata4

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15 days ago

My first practice after a long break, just trusting my body and mind. 🧿Your body remembers, but your mind panics. 😂😛😝#backonthematagain#InversionPractice#yogawithhema#yogainspiration by @patilhemlata4

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16 days ago

Aerial yoga: where fitness meets freedom.Stronger core, healthier spine, calmer mind, and a whole new perspective. 💚#healthylifestyle #aerialyoga #calmmind #strength #yogi by @patilhemlata4

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16 days ago

Forward bending Practice🙃#yogawithhema#forwardbendingpose#yogalife#yogasehihoga🧘‍♂️✌#dailyroutinefitness by @patilhemlata4

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a month ago

Strength, balance, and focus-all in one pose. Shirshasan teaches patience before perfection.Though it looks challenging, it demands control and awareness, quieting the mind and creating a peaceful, meditative stillness.#yogawithhema #yogainspiration #shirshasanavariation #corestrength #dailyroutinefitness by @patilhemlata4

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a month ago