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Patty McDuffey

@pattymcduffey

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Credentialing Specialist, Hypnotherapist, Acupuncturist

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taken in Cascade De L'oursière by @pattymcduffey

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4 months ago

Fresh mountain air taken in Villard-De-Lans, Rhone-Alpes, France by @pattymcduffey

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5 months ago

I love me a good chocolate cafe. So happy to have found Flamant d’Or. Grenoble 🇫🇷 taken in Flamant d'Or by @pattymcduffey

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5 months ago

Cold Brew Season is here! taken in Hono Coffee House by @pattymcduffey

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5 months ago

Alpine spring snowfall. by @pattymcduffey

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7 months ago

https://open.substack.com/pub/pattymcduffey/p/just-landed-in-strasbourg?r=3fxaz7&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true by @pattymcduffey

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8 months ago

https://open.substack.com/pub/pattymcduffey/p/imminence?r=3fxaz7&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true by @pattymcduffey

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9 months ago

https://pattymcduffey.substack.com/p/the-art-of-starting-over by @pattymcduffey

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10 months ago

Though I'm here...I'm not totally here...yet. But...getting there or maybe here. That's all I have the energy for 😳 by @pattymcduffey

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a year ago

The One when Patty Found Inspiration from Central Perk Coffee Co.
.....
I thought I'd be close to departure for Nice by now but alas...
I'm still waiting.
According to a study that came out in August, the first quarter of 2025 saw a 102% increase in expatriation compared to the last quarter of 2024. 🤯
Based on the changes I've seen just in the last 4 months,
I wouldn't be surprised if this trend either continues or increases.
Moving to the other side of the world is never easy.
There are hoops to jump through.
Processes to follow.
And ways of doing things that are very different from how things are done here in the US.
It's the ultimate test of patience.
And there's no guarantee.
Uncertainty is a hard thing for us humans.
We like to know what's going to happen, when, and how much it will cost us in time and resources.
I'm no different than anyone else.
But I've lived a very meandering life.
And so in that respect...this experience isn't much different.
I've spent the last 5 years finding my home within myself.
I'm fortunate to have a fantastic support network as I move through this momentary challenge in time.
And I'm grateful to have developed a mindfulness practice that keeps me grounded and flowing...as best as can be expected of course.
When you hit the eject button on the life you've been living to go after what you've always wanted, the 3 most important qualities to embody in my opinion are:
➡️Flexibility
➡️Perseverance
➡️Intuitive connection
What else would you add? by @pattymcduffey

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a year ago

Does the calm before the storm make you...
....
anxious?
excited?
present?
relaxed?
It probably depends on how you define the proverbial storm.
If you define the storm and brace for something chaotic that
whips up and disorganizes everything you've always known,
or destroys something important to you...
...I'm guessing you'd be pretty anxious.
Who wouldn't be?!
But if you consider said storm as something that
creates balance and new growth,
has a restorative factor to it, or
has a detoxifying effect...
...you might be excited or intrigued!
I'm scheduled to get my passport back on Monday.
My hope is there's a visa to France in there.
But regardless of whether or not I can continue on as I've been planning..
I know 1 thing for sure...
My "storm" is going to be an adventure!
Anxious? Yup
Excited? Yup
Present? Yup
Relaxed? ummmm...sometimes 😉
Our perspective has the power to shape our experience.
How do you perceive the calm before the storm? by @pattymcduffey

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a year ago

Yesterday was supposed to be the start of the Mastermind Circle, Beyond the White Coat.
....
But you know what has been confirmed to me as I've been talking to many of you who are interested in joining?
There's a whole lot going on right now for everyone!
And I totally get it. This is life and right now it's full!
Nearly 50 people reached out to me expressing interest in exploring what's possible beyond traditional private practice..
That tells me that there's a lot of curiosity and quite a need for support as we start to explore how to pivot in a way that feels exciting, maybe adventurous, and promising!
I heard from some of you that the flow of time, energy or money is tight right now.
Life can seem so busy at times that investing in ourselves can feel like an out-of-reach stretch.
Because of this, I've decided to postpone the start date for the
Mastermind to October 28.
I want to give us all an opportunity to do exactly what the Mastermind is about...
➡️Peek around the corner gently
➡️Allow the natural flow of time to create more space
➡️And to allow the financial flow to shift.
I greatly appreciate all of the conversations I've had with all of you who've reached out. No matter how exactly the Circle is formed, I hope we've all gained a bit more insight and felt a little less alone as we look towards our next sacred adventure. 🙏
Between now and October 28, I'll continue to share tips and insight to help us all along our way, no matter if you join or not. 🌅
It's about more than just a start date with an end goal.
It's about finding space to connect more deeply with our capacity
and ourselves over time.
For those who have joined or are in the active decision making process, I'm excited to work with you. ✨
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
👇Boston's Public Garden on the day of my visa appointment.🌺 by @pattymcduffey

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a year ago