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PCOS Relief

@pcosreliefuk

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🌸 PCOS Relief 🌸 | Charity SC051494 | Supporting women with PCOS globally | Raising awareness, tailored resources, and healthy lives | #PCOSAwareness

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FREE PMOS SUPPORT 💗

You deserve support, understanding and a community that gets it.

The Hope Programme for PMOS offers free support, practical information and a safe space to connect with others who understand the challenges of living with PMOS.

If you’re feeling overwhelmed, experiencing changes in your mood or energy, or simply want to connect with people who understand, this programme is for you.

📅 Starting 7 October
🎓 Free course. Free support. Community connection.

🔗 Link in Bio

Scan the QR code or visit pcosrelief.org to sign up.

Delivered with Hope for the Community and supported by PCOS Relief.

#PMOS #PMOSSupport #PMOSAwareness #PCOSRelief WomensHealth HopeProgramme CommunitySupport FreeSupport HealthAwareness by @pcosreliefuk

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14 days ago

The Science of Beauty ✨

A look back at an inspiring conversation where our Founder, Chand Kaur, joined the panel at Ulike’s event at the Royal College of Physicians.

From beauty and hair removal to PMOS, women’s health and lived experience, the discussion brought together different perspectives and highlighted the importance of informed, open conversations around women’s health.

Thank you, Ulike, for having us and for creating space for these important conversations. 💗

PCOS Relief × Ulike

#PMOS #PCOSRelief #WomensHealth #Ulike #TheScienceOfBeauty PMOSAwareness WomensHealthMatters HealthAwareness by @pcosreliefuk

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17 days ago

Are you living with Polyendocrine Metabolic Ovarian Syndrome (PMOS), formerly known as PCOS?

Living with PMOS can affect so many parts of life — how you feel, your confidence, your relationships and how you cope when things are difficult.

Our free online Hope Programme for PMOS gives you practical support to help you feel more confident, manage stress and difficult feelings, understand your strengths and find ways to live well with PMOS.

You’ll also have the chance to connect with others who understand what it can be like.

The next free online group course starts 7 October 2026 and is supported by trained Hope facilitators. It is open to anyone living in the UK.
https://bit.ly/4hQHYyh

Delivered by Hope For The Community CIC in partnerships with @cystersgroup and @pcosreliefuk. Funded by #TheWaterlooFoundation.

#PMOS #PCOS #femalehealth #womenshealth #reproductivehealth #LivingWell #onlinecourse #H4C #LivingWithPMOS #HopeProgramme by @pcosreliefuk

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18 days ago

The Science of Beauty: From Hair Removal to Anti-Ageing ✨

We were delighted to see Chand Kaur, Founder of PCOS Relief, join the panel discussion at the Ulike event on 23 September 2026 at the Royal College of Physicians.

The conversation brought together beauty, hair removal, science, lived experience and women’s health, creating space for meaningful discussion around PMOS and the wider experiences of women.

It was an opportunity to share perspectives, challenge assumptions and highlight why conversations around women’s health need to include the whole picture.

A big thank you to Ulike for bringing together such an important conversation and for inviting PCOS Relief to be part of it.

📸 A few moments from the event.

PCOS Relief × Ulike
Continuing the conversation around women's health, awareness and support.

#PCOSRelief #PMOS #PMOSAwareness #WomensHealth #TheScienceOfBeauty #Ulike #BeautyAndScience #WomensHealthMatters #HealthAwareness #PCOSCommunity @shanxo0 @doctor.aliaa @amyandgirlies @sj.unfiltered.official @ulikeuk @ulikeglobal @leanneschapman @lululoveslondon @sarahmantelin @navsanghax @skincarewithangela_ @chloehaycock_ @missmcclearyx @kaurchand01 by @pcosreliefuk

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19 days ago

🌸 More Than Just Ovaries — From PCOS to PMOS

This September, during PMOS Awareness Month, we’re recognising the bigger picture.

The condition once known as Polycystic Ovary Syndrome (PCOS) is increasingly being referred to as Polyendocrine Metabolic Ovary Syndrome (PMOS) — reflecting its wider endocrine and metabolic impact.

💗 This change is about more than a name. It’s about encouraging earlier recognition, better understanding, greater awareness and more comprehensive support.

At PCOS Relief, we’re here to Support | Educate | Empower everyone affected.

Let’s challenge misconceptions, start better conversations and make sure no one feels alone in navigating their journey.

🌸 More awareness. More understanding. More support.

#PMOSAwarenessMonth #PMOS #PCOS #PCOSAwareness #HormonalHealth #MetabolicHealth #WomensHealth #EndocrineHealth #SupportEducateEmpower #PCOSRelief #September2026 by @pcosreliefuk

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a month ago

September is Polyendocrine Metabolic Ovarian Syndrome (#PMOS) awareness month, and we are thrilled to announce that #TheWaterlooFoundation has awarded us three years of funding to expand support for people living with polyendocrine metabolic ovarian syndrome – the condition previously known as polycystic ovary syndrome.

Working with @pcosreliefuk and @cystersgroup, we aim to support up to 2,000 people across the UK through group-facilitated and self-guided courses.

The first new Hope for PMOS course begins on 7 October, when the continuously available self-guided course will also launch.

💜 Please read our full briefing announcement on our INSIGHTS webpage.
🧡 Find out more about our #HopeProgramme for #PMOS course starting 7 October on our COURSES webpage.

https://bit.ly/460fjQQ

#PMOSmonth #femalehealth #womenswellbeing #selfguidedcourse #selfcare #healthandwellbeing #LivingWell #H4C by @pcosreliefuk

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2 months ago

📺 We're proud to share that PCOS Relief has been featured on Channel 5 News!

Our Founder & Chief Executive, Chand Kaur, joined Channel 5 News to discuss the new international guidelines for PMOS (previously known as PCOS) and why this change is so important for millions of women.

PMOS affects 1 in 8 women, yet around 70% remain undiagnosed, with many waiting years before receiving the right diagnosis and support.

This interview highlights why PMOS is recognised as a whole-body endocrine condition, the importance of early diagnosis, and how the new guidelines aim to improve fertility care, metabolic health, and mental wellbeing.

💗 If you think you may have PMOS:
• Don't panic.
• Track your symptoms.
• Speak to your GP and ask for both a blood test and an ultrasound.

At PCOS Relief, we're committed to raising awareness, supporting those affected, and ensuring every woman has access to the information and care she deserves.

▶️ Watch the full Channel 5 News interview and learn more.

🌐 https://www.youtube.com/watch?v=dQDUKV2IMeM

#PCOSRelief #PMOS #PreviouslyPCOS #Channel5News #WomensHealth #EndocrineHealth #PMOSAwareness #PCOSAwareness #FertilityHealth #MentalHealth #EarlyDiagnosis #Healthcare #Women'sWellbeing by @pcosreliefuk

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3 months ago

Did you know that PMOS (Polycystic Ovary Syndrome) affects 1 in 8 women, yet a shocking 70% remain undiagnosed? 🚨

We took this massive healthcare gap straight to national television! 📺 Our Founder & Chief Executive, Chand Kaur, recently sat down with Channel 5 News to discuss the groundbreaking new international guidelines for PMOS and what they mean for YOU.

For too long, women have had to visit their GP an average of 15 times before getting answers. PMOS is not just a fertility issue; it is a whole-body endocrine condition that impacts metabolic health and mental well-being. 🧠🩺

If you suspect you might be living with PMOS, here is Chand’s expert advice:
1️⃣ Don't panic—help is available.
2️⃣ Write down your symptoms before your appointment.
3️⃣ Advocate for yourself: Ask your GP for BOTH a blood test and an ultrasound.

You know your body best. 💜

🔗 Watch the full interview at the link in our bio and share this post to help us spread awareness!

#PMOSAwareness #PCOSRelief #WomensHealth #Channel5News #EndocrineHealth #HormoneImbalance #WomensHealthMatters #AdvocateForYourself by @pcosreliefuk

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3 months ago

💜 PCOS is now being referred to as PMOS (Polyendocrine Metabolic Ovarian Syndrome).

Do you support the name change? Do you think it better reflects the condition and its symptoms?

We'd love to hear your thoughts in our quick anonymous survey.

📝 Take the survey:

https://www.pcosrelief.org/pcos-pmos-name-change-survey

Your feedback will help inform healthcare professionals, charities, and advocacy groups as they communicate this transition.

#PCOS #PMOS #PCOSRelief #WomensHealth by @pcosreliefuk

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4 months ago

Founder & Chief Executive of PCOS Relief, Chand Kaur, was recently interviewed by That’s TV to discuss the important transition from the term “PCOS” to “PMOS” — a significant step toward improving awareness, accuracy, and understanding of women’s hormonal health conditions.

In the interview, Chand Kaur shares insights on why this name change matters, how it can help reduce confusion and stigma, and the impact it could have on millions of women worldwide. As a leading voice in women’s healthcare advocacy, she continues to drive conversations that push for better education, recognition, and support for those affected.

Watch the full interview to learn more about this evolving movement in women’s health.
#PCOSRelief #ChandKaur #PMOS #PCOSToPMOS #PCOSAwareness #WomensHealth #HormonalHealth #PCOSSupport #PCOSEducation #PCOSCommunity #PolycysticOvarySyndrome #PMOSAwareness #HormonalImbalance #WomensWellness #ReproductiveHealth #HealthcareAdvocacy #GlobalWomensHealth #PCOSAdvocate #WomensHealthcare #HealthAwareness #PCOSWarrior #WomensHealthMatters #PCOSInterview #HealthcareLeadership #FemaleHealth #PCOSResearch #EndTheStigma #HormoneHealth #WomensHealthEducation #PCOSUK by @pcosreliefuk

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5 months ago

A proud milestone for @pcosreliefuk 💜

Congratulations to our Founder & Chief Executive, Chand Kaur, on receiving the Insights Excellence Award as the Global Women Healthcare Leader of the Year ✨

Her passion, vision, and dedication continue to inspire and impact women around the world every single day.

#PCOSRelief #GlobalWomenHealthcareLeader #WomenEmpowerment #PMOS #PCOSAwareness #LeadershipAward by @pcosreliefuk

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5 months ago

Today we celebrate the incredible strength and achievements of women everywhere.

Let’s continue to support women’s health, equality, and empowerment.

Happy International Women’s Day from PCOS Relief.

Help us continue supporting women’s health.
Donate now! Scan the QR code or Visit: www.pcosrelief.org/donate

#InternationalWomensDay #PCOSRelief #EmpowerWomen #WomensHealth by @pcosreliefuk

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7 months ago