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Port City Sports Performance

@pcsportsperformance

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Sport specific training,speed development, Personal Training, programming, yoga, group fitness, kids and adult classes, wrestling, BJJ #pcsp

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This Veterans Day, we honor the brave men and women who have served in our nation’s military. Today, we reflect on their strength, resilience, and commitment to something greater than themselves. Let us not only remember their service, but also express our gratitude and support for them, both today and every day. Thank you to all who have served. taken in Port City Sports Performance by @pcsportsperformance

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a year ago

They’re back!! Pre-registrations are currently open for the upcoming 2025-26 Port City Pirates Youth Wrestling season!

AGES: Elementary and Middle School

SEASON: Begins November 3rd

LOCATION:
Brunson’s MMA & Fitness (Independence Mall, 3500 Oleander Drive in Wilmington).

CONTACT: Email Dan Willis at contact@portcitypirateswrestling.net for more information. taken in Port City Sports Performance by @pcsportsperformance

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a year ago

FREE INJURY SCREENS!!

Open to all members and the general public. Stop in to check out @rootsperformancept and PCSP.

October 7th, 2025. 4-6pm

#fitness #fitlife #pcsp #sportstraining #fitness#deadlift #hardworkpaysoff #ilm #dedication #gains #speed #nodaysoff #wilmington #groupfitness #FlexFridays #freescreenings taken in Port City Sports Performance by @pcsportsperformance

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a year ago

✨ Looking for a fun family-friendly event this weekend? ✨

Join us at @freyashaus for the First Annual Haus Games on Saturday, August 30th!

🎉 An afternoon of:
✅ Team-based competitions
🎶 Live music
🍔 Great food
🤝 Community connection

This isn’t just about “drinking games”—it’s about friendly competition, teamwork, and community spirit. Teams of 4–5 will take on exciting challenges that are active, entertaining, and fun for all ages. (No drinking required to participate!)

💪 A portion of proceeds will support the @portcitypirateswrestling as they gear up for their upcoming season.

Bring your friends, your family, and your best game face—we’ll see you there! 🏆 taken in Freya's Haus by @pcsportsperformance

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a year ago

🏋️‍♂️🎉 Bring your squad and break a sweat together! For a limited time, when you enroll in a gym membership with 2 friends, enjoy a special discounted rate! 💪💰 taken in Port City Sports Performance by @pcsportsperformance

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a year ago

24 Hour access ✅
Various discounts ✅
Morning Classes ✅
Shower ✅
Open Air ✅
& More!
Sign up for a free trial today to access all we have available! taken in Port City Sports Performance by @pcsportsperformance

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a year ago

Today we honor the brave souls who made the ultimate sacrifice for our country. We remember not only their commitment, but their courage and mental fortitude to go into the fray. #MemorialDay by @pcsportsperformance

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a year ago

What a great week to crush some goals both inside and outside of the gym 💪 🔥 taken in Wilmington, North Carolina by @pcsportsperformance

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a year ago

Do we offer cash discounts?
Yes!

What about paying for 3 month+ in advance?

Yes, discounts for that as well!

Sign up for the summer and receive your gym membership at a discounted rate. DM for inquiries! by @pcsportsperformance

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a year ago

🏋️‍♂️🎉 Bring your squad and break a sweat together! For a limited time, when you enroll in a gym membership with 2 friends, enjoy a special discounted rate! 💪💰

Team up and motivate each other while saving big! Whether you’re hitting the weights or attending group classes, there’s strength in numbers. Don’t miss out on this great opportunity to get fit and have fun with your friends!

Tag your gym buddies and let’s get started on this fitness journey together! taken in Port City Sports Performance by @pcsportsperformance

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a year ago

#wilmington #ilm #fitlife #dedication #nodaysoff #fitness #pcsp #sportstraining taken in Port City Sports Performance by @pcsportsperformance

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a year ago

What a great week to start at a new gym! Come try out our weight room for an entire week for free before signing up. We also have multiple term lengths to choose from! by @pcsportsperformance

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a year ago