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PENNY

@penny.skrt

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🏄🏼‍♀️ Spreading radical joy thru surf & skate!
🏝️ O'ahu, HI

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“The key was finding a sense of play… a sport and a physical activity that suited me and my lifestyle and my nature”Last month I had the privilege of sharing my voice on the Pain Free Athlete Podcast, discussing the relationship between athletics and emotions, resilience, and mental health.Surfing has been a journey of high emotions, cultivating deep resilience, and healing my mental health.After leaving art school to heal my physical & mental heath, I never thought I’d find recovery on a board in the ocean. In this episode I share the story of breaking my first board, crying on the beach, discovering the powerful tool of journaling, preparing for worst case scenarios, the lessons I pass on to my swim students, and why singing in the car is the best pre-surf activity.Surfing has changed my life and shapes the way I express myself. My hope is that you glide away feeling inspired and excited to get moving, embracing the full spectrum of feelings that arise when we practice our athletic activities of choice. Go save, listen, and share! (Link in bioooo) 🔈 With love,☺️🌊🤙🏽💙 by @penny.skrt

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a year ago

frolicking at ALL opportunities 💚🥾 leaping for joy with a matcha in one hand and electrolytes in the other @dometic by @penny.skrt

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19 days ago

summertime !! outdoor activities !! flowers and butterflies and smiles and snacks !! 💚🦋🌼🥕🥨 by @penny.skrt

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a month ago

going places I’ve never been is for trying personas I’ve never known 🏍️ I might be the smiliest biker girl on the road but we’ll take it ☺️ by @penny.skrt

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a month ago

turning the volume up on that inner voice of mine ☺️🔔 this is your nudge to do it too by @penny.skrt

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2 months ago

all we wanna do now is get our hands dirty and spread love 🫶🏽🌱🪴🪏 which side do you fall on? by @penny.skrt

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2 months ago

kinda over needing to be the best at everything and media bombardment and hustle culture and products with ingredients I can’t pronounce. this is my alternative summer plan, wbu? 🏝️😌🩵☀️ by @penny.skrt

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2 months ago

younger me would have put these photos on a vision board 💛🤍 sometimes that’s all that matters 🛟 📸: @filmbyfinney ⛵️: @sailingbeautyofhonolulu by @penny.skrt

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4 months ago

meet penny @penny.skrt 🤍from being afraid of the ocean to calling it medicine, her story is a reminder that surfing isn’t just about waves - it’s about the people you meet, the lessons you learn, and the places that slowly start to feel like home.#tanmadonnas #surfgirls #surfcommunity #surflife by @penny.skrt

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4 months ago

Reminding you while I remind MYSELF -Sometimes the goal is adventure, the intention is curiosity, and the destination is growth!Chase what brings you joy!☺️🏝️🌈🩵 by @penny.skrt

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4 months ago

🌺💪🏾 If wellness, surfing, and girlfriends are your jam… THIS IS YOUR SIGN!Join us on Sunday, February 22 for Surfer Girl Sunday - a morning of YOGA, COMMUNITY, COLD PLUNGE, & SURF! Event runs 8:30-11:30amYoga Flow 9-10amOptional Surf after at 12pm!Come move your body, sip on @drinkwaay fizzie protein beverages, munch on breakfast snacks, meet your new SURF BESTIE, and afterwards maybe even paddle out! 🏄🏽‍♀️🩵 $25 to participate in Yoga & Cold Plunge🤙🏽 Surf after for free!📍North Shore, O’ahu, HISpaces limited!DM to reserve your spot!Address provided with Venmo confirmation 🫶🏽 by @penny.skrt

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5 months ago

Calling all surfer girls! Join us Sunday, February 22nd to celebrate community, strengthen our bodies, and ground into wellness on the North Shore 🌊Surfer Girl Sunday itinerary: • Arrive, park, and mingle at 8:30am • 60 minute surf-informed Vinyasa flow with Penny at 9am • Fresh fruit, pastries, and fizzy protein drinks from @drinkwaay • Cold plunge, connection, and space to meet new surf friendsThis event is for every level! Whether you surf every day or you’re just beginning, come meet your new surf bestie, take a breath, and celebrate wellness together.For those who want to keep the magic going, we’ll head to the beach around noon for a casual surf & hang 🤍📍 The Boardroom, North Shore (RSVP for Address!)✨ $25 to reserve your spot ✨ Limited spots availableDM to RSVP and secure your space! by @penny.skrt

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5 months ago