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Performance Alley | 24/7 Gym, Training & Rehab

@performance.alley

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followers

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🏋️‍♂️24 Hour Gym in Langley
💪🏼 Train solo or with experts in coaching & rehab
@truenorth.sportswear code: PERFORMANCELAB
📍 Check out our link ⬇️

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Don’t forget to say ‘hi’ to Cube and Jake when you see them!

Mascots that cheer you on!

#fyp #higgsfieldai #genjutsu #funnyreels #gymmotivation by @performance.alley

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2 days ago

Train Hard.
Train Like Athletes.
Train Like Girls.
Train LAB × JR Style

#theperformancelab #jrbasketball #gym #personaltraining #basketball taken in The Performance Lab by LST by @performance.alley

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5 months ago

Lower body conditioning with the U-16 boys

#theperformancelab #jrelite #personaltraining #basketball #langley taken in The Performance Lab by LST by @performance.alley

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6 months ago

Elite level training for athletes of all ages.

#langley #gym #personaltraining #basketball #viral taken in The Performance Lab by LST by @performance.alley

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3 months ago

Train like girls
Train like JR @ the Lab

#summer #training #basketball #elite #gym taken in The Performance Lab by LST by @performance.alley

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3 months ago

Come in and ask about our athletics and youth training programs

#theperformancelab #langley #gym #personaltraining #gymreels taken in The Performance Lab by LST by @performance.alley

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4 months ago

Congratulations to our very own
@annahrcho and @felicity_s__

They rocked @vancityshowdown

We were there and witnessed two hot mamas take the stage with elegance and pure awesomeness!

#theperformancelab #langley #gym #congratulations
#bikini #bikinicompetitor #fitmodel #physique #wellness #fitness #fitspiration #hotmoms taken in The Performance Lab by LST by @performance.alley

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a year ago

@kaarbaez will be competing this June at the @toprosupershow

Members and Lab community, make sure to send Karla love as she is less than 7 weeks from stepping on stage for a shot at turning IFBB Bikini Pro!! The Lab will be supporting and rooting for her!

#theperformancelab #beyondcoaching #bikiniprep #bikiniprep #ifbb taken in The Performance Lab by LST by @performance.alley

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6 months ago

Stay tuned for @kaarbaez presence at the @toprosupershow

3-Weeks!

#ifbb #bikiniprep #theperformancelab #bodybuilding taken in The Performance Lab by LST by @performance.alley

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5 months ago

Trainers that care make this community

#langley #gym #community #fyp #gymreels taken in The Performance Lab by LST by @performance.alley

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2 months ago

Alright folks as promised, we got @cassxdy.xi pulling 315 conventional! PR that looked TOO EASY.

You know you’ve got a good community when everyone pauses their workouts to cheer you!

#theperformancelab #gym #langley #pr #motivation taken in The Performance Lab by LST by @performance.alley

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6 months ago

Happy Thanksgiving! 🦃

#fyp #thanksgiving #gym #genjutsu #higgsfieldai by @performance.alley

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4 days ago