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Shan

@petalsandpaces

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Just an average running girl trying to get fast ✨️
Running, hiking and growing in the garden🌿
Next race - Tamworth 10km ✨️

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Swipe to see what vitamins and supplements I take💊 by @petalsandpaces

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3 hours ago

Medal monday 🏅 one of my fave medals is the Sherwood pines race i did March this year, it was my first solo race and a very hilly one! I love the fact there's a hidden Robin Hood under the Royal Oak and the poem around the edge of the medal 🏅 #medalmonday #sherwoodpark #robinhood #royaloak by @petalsandpaces

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a day ago

Was a tough one with the wind and elevation but so glad we did it! #hikingadventures #hiking #dragonsback #peakdistrictnationalpark by @petalsandpaces

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2 days ago

Dragons back hike completed! Absolutely knackered but was definitely worth it if youre in the peak district 🌿 #dragonsback #hikingadventures #peakdistrictnationalpark by @petalsandpaces

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2 days ago

First outdoor bike ride 💙 i was so nervous I almost drove home before I even got my bike out the car but we did it and im proud of myself 💙 we can do hard things 💙 by @petalsandpaces

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3 days ago

Was it fast? No. Was it flat? No. But we got it done even though we were fighting a sicky feeling all morning🤦‍♀️ Was a pretty one though!✨️ by @petalsandpaces

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3 days ago

I always dread getting race pictures back in fear im going to hate them all when really I should just be proud of what I've accomplished ✨️ by @petalsandpaces

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4 days ago

Run 2 of 3 💙 didnt want to go for this run but we got it done, slower than usual but I was on the phone to my sister so you could say zone 2 conversational pace✌🏻 by @petalsandpaces

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5 days ago

Run 1 of the week ✨️ just doing some short runs this week due to my HRV being super low and not feeling the best but still want to move my body, no pressure on pace and just gonna enjoy being out there 💙 by @petalsandpaces

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7 days ago

Medal monday!🏅i couldnt pick just one so have a pic of my medal board which is ever growing!! Soon ill have no space haha, how do you display your medals? by @petalsandpaces

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8 days ago

10 months since my first half marathon distance and ive shaved 20mins off! Ive never been so consistent with a sport im my life, I tried to do strong woman comps in the past but never felt the vibes that I get from running! It's 7 months till my next half, maybe try for a sub 2 hr? Who knows! by @petalsandpaces

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9 days ago

A short run along the coast after a family wedding, the elevation and wind felt crazy but it was very scenic! by @petalsandpaces

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10 days ago