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Petra Nilsson

@petranil

1.2K

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3680

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Holistic Health- Travel Inspiration
Mother❤️
Head of Marketing @geberitsverige
Owner @masteryogasweden
Yogateacher RYT 500🧘‍♂️
Shinrin Yoku 🌳

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Palma - Sóller ♥️🇪🇸✨

Mysig vecka med vänner i Palma!!

#55 #palma #mallorca taken in Palma De Mallorca, Spain by @petranil

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7 hours ago

Warmth against cold. Movement followed by stillness. A deep breath before stepping into Arctic water.

Fire & Ice is a four-day retreat at Arctic Bath, created around the contrasts of the Arctic, bringing together yoga, breathwork, sauna rituals and cold immersion to awaken the senses and return to the present moment.

Over four days, experience guided breathwork and meditation, restorative yoga and Arctic sauna rituals, balanced with time for rest, nature and seasonal dining.

All held in the stillness of Swedish Lapland, with @petranil, founder of @masteryogasweden, guiding the journey.

19–22 November 2026.

Discover the full retreat and book your stay via the link in bio.

#ArcticBath #FireAndIceRetreat #MasterYogaSweden #SwedishLapland #WellnessRetreat taken in Arctic Bath by @petranil

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8 days ago

PIEMONTE 🇮🇹

Det finns så många vackra platser på vår jord. En av de är Piemonte och Bormidadalen. Här ligger ett av Master Yogas samarbets hotell Villa La Madonna @villalamadonna .

Igår kväll var jag på premiären av filmen ”Resan till Piemonte” och alla mina sinnen väcktes till liv. Dofterna kom till mig, vinden mot hyn, solen och smakerna av Piemonte. 🌱☀️🧘‍♂️🍷

Vill du resa med Master Yoga till Piemonte? ✨

16-20 maj 2027, ” Bloom in Piemonte” tillsammans med @ulricanorberg @petranil @masteryogasweden
Kommer bli underbart!

Kika in på: www.masteryoga.se

Kram & Trevlig helg!
Petra ♥️

#masteryogasweden #piemonte #villalamadonna #petranil taken in Piemonte, Italy by @petranil

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13 days ago

HOBY KULLE HERRGÅRD. 💗
…bara 15 minuter hemifrån… !

En magisk kväll i går på fantastiska Hoby Kulle Herrgård @hobykulleherrgard ✨ Stort tack till Tove och Benjamin för varmt mottagande i er vackra miljö, och ett minst lika stort tack till Blekinge Jordmån @jordmanblekinge 🍃för en unik höstmiddag. Att få avnjuta lokala råvaror hanterade med så mycket kärlek och lagade med passion är ren lycka.

Tack för en speciell kväll! 🍁🥂🇸🇪

#hobykulleherrgård #blekingejordmån #lokalaråvaror #visitblekinge #smakavblekinge taken in Hoby Kulle Herrgård by @petranil

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19 days ago

In the stillness of Arctic winter, we invite you to pause.

From 19–22 November, Fire & Ice returns to Arctic Bath for an intimate four-day retreat shaped by the contrasts at the heart of our experience: warmth and cold, movement and stillness, fire and ice.

Led by @petranil, founder of @masteryogasweden, the retreat combines yoga, meditation and breathwork in the warmth of the lavvu with guided cold immersion in the river, Julevädno sauna rituals, seasonal Arctic dining and time for deep rest.

The programme also includes a curated Sápmi experience with Silba Siida, offering a deeper connection to the landscape and culture of the region.

A chance to slow down, awaken the senses and rediscover your inner strength – surrounded by the quiet beauty of Swedish Lapland.

Fire & Ice Retreat
19–22 November 2026

Discover the full programme and reserve your place via the link in bio.

#ArcticBath #FireAndIceRetreat #SwedishLapland #WellnessRetreat #YogaRetreat taken in Arctic Bath by @petranil

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21 days ago

18 ÅR! ❤️

Liten har blivit stor. Lycklig tjej idag som hämtat ut sitt körkort. 🚘🥳 Grattis Ella! ⭐️

#körkort #18år by @petranil

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24 days ago

TACKSAM. 💚

Tacksam för vårt fina samarbete @1emmagreen
och vänskap. När allt känns enkelt är det rätt.
Fina energier ger balans och välmående.

Tack för Dig. God lunch och middag.
Gott sällskap, möte i naturen och inspirerande tid tillsammans @rorback_forestretreat 💚

Kram!

#rörbäckforestretreat #emmagreen #petranil taken in Varberg, Sweden by @petranil

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25 days ago

Mysig familjehelg ♥️ i samklang med naturen
@rorback_forestretreat 🌳✨.

Återhämtning deluxe. Mitt hjärta är varmt!
Så värdefullt att samla ihop hela familjen över en weekend.

…så lite firande i förskott! 🎈

#familjetid #gemenskap #rorbackforestretreat taken in Varberg, Sweden by @petranil

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25 days ago

Trevlig helg! 🤎 by @petranil

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a month ago

Bokrelease Monika Björn ⭐️
@monikabjorn

”Allt jag önskar att jag hade vetat om min kropp.
- Det ingen berättade men alla borde känna till.”

Ser fram emot att läsa. Monika som varit min kunskapskälla genom klimakteriet. Grym är du! 🔥

& så kul att träffa dig i vimlet @jennie.wadsten ♥️

@starkgenomklimakteriet @norstedtsforlag

#monikabjorn #bokrelease #norstedtsförlag #alltjagönskarattjaghadevetatomminkropp taken in Norstedts by @petranil

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a month ago

Kräftskiva på Aspvik.

En ljuvlig sensommar kväll i en ljuvligt blommande 🌸 trädgård på Aspvik. Tack @micaelbindefeld för stilfullt delat värdskap och alla gäster som förgyllde kvällen med @geberitsverige 💙.

Tack även till @stefanekengren @restauranghantverket
för välkomponerad meny. 🦞 En symfoni för smaklökarna.

Alla tiders kräftskiva!
// Petra

#geberitsverige #petranil #marknadschef #bindefeldkommunikation #micaelbindefeld taken in Aspvik, Stockholms Län, Sweden by @petranil

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a month ago

Back in business 💙 Marknadschef Geberit Sverige.
@geberitsverige

Spännande höst väntar. Och HEJ 2027!

#geberitsverige #marknadschef #petranil by @petranil

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2 months ago