Instagram story viewer> @petter.vindenes> Posts
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IFBB Elite Pro - 🏆 MR Universe
@linn_thorgersen 💍
@the.shock.factor ⚡️ «PETTER» 10% @barber_patrycja 🪒 «Pettter15» 15%
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Get yourself a good training partner! 👊 It can significantly enhance your fitness journey 

@esmatphysique 
@teamexitnorway 
@jonastallulah 📷

Motivation
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Social Interaction
Safety
Healthy Competition
Sharing Knowledge
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#Fitness #FitFam #FitnessMotivation #GymMotivation #Bodybuilding #IFBBNorge #ifbbpro #nodaysoff #bodybuilder by @petter.vindenes
11
2 years ago
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Photos from Norway Classic 🇳🇴

Unbelievable show! 🤩🙏 @ifbb_norway 

All the competitors were solid and in great shape in my class! 💪 @trtlarsen 

I think this was my best showing both on condition and performance to date🙏 

Thanks to my awesome team for the support @teamexitnorway 

My coach(and wife @linn_thorgersen ), I love you! ❤️

Thank you to everyone who has wished me luck and for all the well wishes 🙏👊

@klasbu 📷
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#Fitness #FitFam #FitnessMotivation #GymMotivation #Bodybuilding #IFBBNorge #ifbbelitepro #nodaysoff #ifbbpro #norwayclassic #norwayclassic2024 taken in Tønsberg, Norway by @petter.vindenes
13
2 years ago
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Mr Universe Prague 2024 

Winning the Pro Card and Overall 🏆💪

Worked extremely hard for this one! The amazing feeling can’t be discredited. I’m very happy and proud 🇳🇴

This is a dream come true for me! #lifegoal 

Want to thank my wife, my family and friends for all the support 🙏

@karlevidproductions 📷

@mruniverse_prague 
@teamexitnorway
@ifbb_norway 
@linn_thorgersen 
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#Fitness #FitFam #FitnessMotivation #GymMotivation #Bodybuilding #IFBBNorge #ifbb #ifbbpro by @petter.vindenes
27
2 years ago
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Really happy with how this project turned out! 🔴⚫

Started with just the parts and an idea of what I wanted, and it has turned into one of the most versatile pieces of equipment in my gym.

It took some cutting, welding and modifying along the way to get everything exactly how I wanted it.

75x75 rack, Smith machine and fully adjustable jammer arms that can move in basically any direction.

The jammer arms especially open up so many possibilities. Different presses, rows, chest and shoulder movements — with the freedom to adjust the angle, starting position and movement path to make each exercise feel as ergonomic and natural as possible.

That’s probably what I enjoy most about this project. Experimenting with different setups and attachments and constantly finding new exercises and ways to use the machine.

At this point I can do almost any exercise I want with this setup, and it just keeps evolving.

And I’m pretty happy with how it looks too 👌

#HomeGym #JammerArms #SmithMachine #GymEquipment #Bodybuilding by @petter.vindenes
1
a month ago
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One of my all-time favorite rear delt exercises. 🔥

The incline bench keeps the tension where I want it—on the rear delts—while still allowing the shoulder blades to move naturally.

The result is an amazing combination of rear delts, mid traps, rhomboids and upper back in one movement.

Simple, effective and one exercise I’ll probably never stop doing. 💪 #RearDelts #BackWorkout #Hypertrophy #trapezius #Bodybuilding by @petter.vindenes
2
3 months ago
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A random back workout from today. Lots of rowing… because that’s what Norway 🇳🇴 is doing these days 😂👊

Testing the new @comingtech.official equipment — absolutely awesome! 💪

#ComingTech #SavageStrength #Atletica #BackWorkout #Fitspo by @petter.vindenes
10
3 months ago
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17 May 🇳🇴 - Norways national day. Lovely day with family and friends 🥳
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#17mai #syttendemai #bunad #bunadstil #bergen 🇳🇴🥳 taken in Laksevåg, Hordaland, Norway by @petter.vindenes
6
5 months ago
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From completely rusted to looking brand new. 🔥

This hack squat machine had been sitting unused for years, packed away in an open garage. Structurally it was still in very good condition, but it was completely covered in rust and needed a full restoration.

The pictures show the entire process from start to finish:
➡️ Disassembly
➡️ Sanding and grinding
➡️ Rust removal
➡️ Priming and painting
➡️ Final assembly

Around 50 hours of work went into bringing this machine back to life, and seeing the final result made it all worth it. 💪

Nothing better than restoring old gym equipment and giving it a second life.

Big thanks to Tommy and my dad for all the help throughout the project ❤️

#HackSquat #GymEquipment #Restoration #BeforeAndAfter #GymRestoration MetalWork DIYProject GarageGym StrengthTraining FitnessEqui taken in Vindnes, Hordaland, Norway by @petter.vindenes
4
5 months ago
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🔥 Petter Vindenes på besøk hos Barber Patrycja! 🔥

Petter tok turen innom salongen hos vår nye barber Patrycja, og resultatet? En skikkelig fresh makeover! På videoen får han både hårklipp og skjeggtrim – en perfekt kombo som virkelig løfter hele looken.

Og Petter har også fått seg en gledelig nyhet til å dele med alle følgere og venner:
Du får hele 15 % rabatt neste gang du booker hårklipp, skjeggtrim eller en kombo med rabattkoden Petter15

👋 Litt om Patrycja:
Hun har over 8 års erfaring som barber, er utrolig dyktig i faget sitt, og kundene hennes kommer alltid tilbake. Nå har hun startet sin egen bedrift og jobber hos oss på Skjønnhetskollektivet.

📍 Du finner henne i 2. etasje – inn forbi bakveggen ved Café Løvetann.
🚪 Egen inngang på baksiden, rett ved siden av inngangen til senteret ved Bingo på Grønamyrvegen.

Book timen din og opplev en skikkelig barberopplevelse du også! 💈🪒

www.skjonnhetskollektivet.no 

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#barber #barberbergen #barbersotra #sotra taken in Thon Senter Sartor by @petter.vindenes
6
7 months ago
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A bodybuilder is forged when no one is watching — not when the crowd begins to cheer
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#nordiccup #championmentality #ifbb #ifbbelitepro #fitness #bodybuilding @nordicfitnessexpo @nordic_cup_sweden @karlevidproductions by @petter.vindenes
7
a year ago
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Putting pen to paper for something that truly matters 
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#Love
#Wedding
#Forever
#IDo
#happilyeverafter 
#BigDay by @petter.vindenes
1
a year ago
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After months of a calorie restriction, the post-rebound workouts feel like pure magic 💯🤩 A reminder from my 2022 season. by @petter.vindenes
8
a year ago
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