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PHARMACIST ||WEIGHT GAIN COACH || HEALTH CONTENT CREATOR

@pharmife

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Helped 200+ clients add weight, look good& live well
Pharmacy @roisefpharmacy
I help you gain healthy weight in easy & sustainable ways.
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When I say Danger, you say ehh!! . That's what you get when you are underweight... . Being underweight is largely caused by reduced appetite and not feeling like eating. . - Low immunity - Infertility due to Irregular menstrual cycles - Reduced self-esteem - Fragile bone mass - Prone to infection And an extra one; your clothes do not have a good fitting on you. . With all these points of mine, do you still want to remain Underweight? . Need help with low appetite or being underweight. Click the link in bio or send a DM . . by @pharmife
Dear business owner, do you know that not eating well can be the reason you find it difficult to create engaging contents to boost your online presence and ultimately sales? . Eating well and as at when due can help you stay energetic and enable you to stay productive to achieve your daily business and career goals. . You know this but you don't know how to start, this is the reason you need this class. . In this class you'll learn: . - How To Improve Your Weight with Healthy Methods - How to turn your mealtime into a fun time - Tips To Gain and Maintain Weight Bonus: 1) 7-Days Weight Gain Meal Plan 2) 14days Accountability Group 3) Specific Meal Time Prompts . Pay into 8035083559, Ifeoluwa Ajayi, Opay. . Click the link in bio or send a DM to drop your proof of payment. . See you in class. by @pharmife
FIRST, Share this video with your sweet tooth friends... . In this video, I shared my favorite healthier alternative sweet drinks that are as tasty and are nutritious! . I have a sweet tooth and I don't deceive myself that I am not. So in my quest to be healthy while taking sweet things, I discovered these drinks: 🥛 Tigernut milk 🌺 Zobo 🍓🍑 Fruit smoothies (this is actually my best); it allows me to combine fruits that I don't really like their taste e.g.avocado with sweet fruits and my body is exposed to the goodness from these fruits. . Ditch the sugar and upgrade your drink game with these delicious and nutritious alternatives. . The good side of this is that, you can gain healthy weight by just drinking these healthier alternatives. . You also stay hydrated and satisfied with these healthier sweet drinks that are perfect for you. . I'll like to add more to these collections of mine; What other options do you know or drink? Let's know in the comments... . . by @pharmife
Happy New Month dear Wellness Family. May this new month bring in 11th hour miracles. . May our health not fail us. As many who are using one medicine or the other, may it work for you with no side effects. Shout of joys in our household by God's grace. Kindly join our WhatsApp family via the link in bio. Follow us on Instagram... by @pharmife
Have people ever told you, 'Just eat more' when you complain that you cannot gain weight? Well, the answer may not be that straightforward. Let me tell you what your weight is influenced by: 👉 how much energy you consume 👉 how much energy your body uses 👉 your genetics 👉 appetite 👉 level of physical activity 👉 overall health. So, before you start buying every weight-gain supplement you see online, you need to understand what might be preventing you from gaining weight. "Do you struggle to gain weight despite eating regularly? Comment 'GAIN' if you'd like to attend a FREE MASTERCLASS about healthy weight gain. Healthy Weight Gain Improve My Appetite Weight Gain Supplements by @pharmife
Soo beautiful, maintaining beauty ❤️ throughout this past 20+ nights. . What's more is maintaining a NEAT PONYTAIL for 20+ days, she deserves a big APPLAUSE. . IG lovers, Help me find her, I want to give her flowers.. . #hallelujahchallenge #hallelujahchallenge2026 #lookinggoodisGODLY by @pharmife
Happy Sunday people of God . May this new week usher in great blessings for you and yours .. From all of us at Roisef Pharmacy.. . Cheers to a healthy week Pharmacy in Ibadan Medicine Delivery in Ibadan Supplements in Ibadan Pharmacist in Ibadan Blood Pressure Monitor in Ibadan Blood Glucose Monitor in Ibadan by @pharmife
These are easy, common Nigerian Meals that can help you gain healthy weight. . You look healthy, gain appropriate weight, that is sustainable with no side effects. . You can incorporate this into your meals this week and watch how your weight will increase appropriately and healthily. . Do you struggle to gain weight despite eating regularly Comment 'GAIN' if you'd like to attend a FREE MASTERCLASS about healthy weight gain. by @pharmife
If gaining healthy weight has been your concern, kindly watch this video to the end. . This is something that I proven over and over again in myself and in my amazing clients. . Share this video with your portable friend that wants to gain healthy weight NOW. by @pharmife
All thanks to God for seeing the first Sunday in October. Praise be to His Name. We go again this new week as. May we receive strength for the new week. Our strength will not fail us. . Happy New Week lovelies by @pharmife
On today's episode of Pharm Ife and her customer. . Do you find it interesting? I'm sure you enjoyed this drama from Auntie Pharm and her customer 😁😁 Hope you learnt something new? #pharmacycustomer #pharmacyinibadan #roisefpharmacy #supplementsinIbadan by @pharmife
For some time now, people have been coming out; I mean, even health professionals have been coming out and calling out brands of sanitary pads that women use in Nigeria. They’re saying that they’re not safe, that the majority of them contain harmful chemicals that can disrupt hormones, disrupt the menstrual cycle, and all that. And even times before now, there have been times when people would just come out and even name the particular pad they’ve been using. Some people would say that when they started using a particular brand of sanitary pad, it reduced their menstrual flow. Like, some people even say that maybe they’ve been using a particular brand for that same flow, and after using a particular brand, the flow stops. And when they switched back to their former, like, the regular pad they use, the flow would continue. And people have been talking about it. Why? Why is this happening? With all the regulatory agencies we have in Nigeria And this could be a reason why there are a lot of, you know, hormonal and menstrual issues with women nowadays. And in all of this, the brands themselves, I mean the popular sanitary pad brands in Nigeria, none of them have really come out to talk boldly about this. I mean, not one of them has been able to come out boldly and say their brand is free from the harmful substances that are being pointed out. And people are beginning to get concerned. Although, people are coming out now to talk about organic pads etc which are more pricey.. My dear people, where do we go from here? by @pharmife

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