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Cajun pasta with honey salmon 😍 by @phatflowerrr

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a month ago

I liveee and die for honey salmon by @phatflowerrr

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4 months ago

Steak pieces, one egg , two chocolate chip pancakes and avocado with salt pepper and olive oil

My fave breakfast when I know I won’t have lunch till late by @phatflowerrr

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4 months ago

Marry me steak pasta w shells everything homemade 😍

Sauce made with minced garlic, heavy whipping cream, Cajun seasoning salt pepper basil oregano and other things my bad I forgot by @phatflowerrr

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4 months ago

Turkey bacon baked white Mac and cheese

Turkey bacon cooked with maple syrup to add crispyness but u can add regular bacon by @phatflowerrr

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4 months ago

Homemade hibachi dinner shrimp and steak , unfortunately had to buy yum yum sauce 😂 by @phatflowerrr

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4 months ago

20 G protein bowl

1 cup 15g Greek yogurt blueberry
Honey and special k granola x chocolate mixed

Strawberries and honey by @phatflowerrr

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4 months ago

Italian bread avacado toast and green tea #favebreakfast by @phatflowerrr

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4 months ago

Chicken spinach salad

Ingredients :

Chicken

Sweet potatoes cut into fries

Handful of spinach

Cherry tomatoes sliced up

Avocado slices under salad

Topped with feta cheese olive oil salt and pepper by @phatflowerrr

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4 months ago

Sweet potato beef bowl

This specific one I used ground turkey
Ingredients :
1 half Baked sweet potatoe baked in olive oil light salt and pepper

Roasted asparagus

Ground turkey + one slice of cheese

Sliced up tomatoes ( you can add any veggies you want )

Homemade avacado sauce ( Greek yogurt non fat , avacado , cilantro, lemon juice , salt, papper flakes , olive oil by @phatflowerrr

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4 months ago

Chicken dinner

Basmiti jasmine rice, baked honey chicken thigh, cucumber salad and butter bisquit . by @phatflowerrr

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a year ago