Instagram story viewer> @phg8899> Posts

박헌규

@phg8899

5.9K

followers

7970

following

산악 🏃‍♂️ 🏃‍♀️ 로드 🏃‍♀️ 🏃‍♂️ 완주 목표로 인생을 도전 한다.스트레스를 날리는 순간을 위하여~~~

POSTS STORIES REELS TAGGED

Download All

런서울 하프마라톤에서 가을철 풀마라톤 4개에 도전하고자 연습으로 뛰고 느끼고 인생은 도전 해서 한자리 머물지 말고 도전합니다 by @phg8899

431

19

22 days ago

철원마라톤 처음 도전 16분 오버 그러나 예전 군생활 헬맷은 사리지고 2.5km당 물공급 그걸 다먹고 뛰다보니 너무 힘들어 회수 버스에 눈길을 접고 골인, 철원마라톤은 참가자에게 주는것도 최고 여행지로도 마라톤 코스가 멋져요 더위에 ~~~~ 완주를 하였지만 올해 마무리 숙제가 기다려도 도전 하고자합니다 by @phg8899

838

49

a month ago

서울한강하프마라톤 10키로 지나 7분대 원인은 자만 하반기 큰일 난네 그래도 서울 방패부대 기질로 해보자 고고고 by @phg8899

417

11

a month ago

일산 킨텍스 제2전시장에서 무거운 몸으로 움직임이 힘들어도 앞으로 한달 운동 방향 설정에 도움된 러닝 이었네요 by @phg8899

402

19

2 months ago

26 MBN서울마라톤 접수?? 기다림으로 성공 by @phg8899

149

5

3 months ago

26년6월7일 마인드마라톤 하프 참가 2개월 만에 운동, 한국파파존스 후원으로 뛴후 방문하여 보니 맛있는 🍕 를 드리는 모습이 아룸다워요 앞으로 한국파파존스피자를 응원 바랍니다 주문은 1577-8080 by @phg8899

325

10

4 months ago

하반기 철원마라톤 공주마라톤 경주마라톤 (춘천마라톤 접수성공기원) jtbc마라톤 서울레이스 접수 성공 27년 동아마라톤 접수 성공 달려 달려 반도체 주가 처럼 날아가보자 헐헐 인생아 체력을 이끌어 주이소 by @phg8899

326

5

4 months ago

25~26년 군산마라톤 참가 날씨가 너무 좋아 금강 바람과 벗 삼아 것지 않고 느리게 달리고 달리는데 코스가 마지막 변경되어 작은 언덕으로 조금 힘들었고 25년도 프라스틱 메달이 국제 대회에 맞지 안아 항의 시정되고 올해 막걸리와 상품권 잘받읍니다 대회 운영에 수고하셨습니다
그러나 후미쪽에서 물컵도 없음 에너지젤과 아이스크림도 없음~~~7시30분 출발 힘들어요 by @phg8899

648

22

6 months ago

BTS 공연으로 연기된 마라톤 오늘 개최, 종로 을지로 청계천 달리는 코스로 무난하게 달리는데 초반에 혼잡으로 병목 현상 그러나 달리기에 멋찐 날씨 내일을 위해 나를 위하여 달려본다 by @phg8899

512

10

6 months ago

대구마라톤에서 시간내에 진입 못하여 걱정하며 참가 고통스런 만족 전반기 앞으로 두개 대회에 노력하며 고통의 쾌락을 정복하고자 합니다
응원하신분게 감사드립니다 by @phg8899

782

66

7 months ago

봄봄봄 벗꽃은 다음달에나 보겠죠 고하마 대타 여의도 벗꽃마라톤 참가 다음주 동마 완주 목표로 뒤늦은 숙제 해결중 고고고 by @phg8899

344

12

7 months ago

노력없이 도전 걸어서 완주 26년 첫 풀 고생만하고 대구마라톤을 마무리하고 동마 준비하여 시간내 뛰어 보자 고고~~~ by @phg8899

850

90

7 months ago