Instagram story viewer> @phil_phails> Posts

phil phails phool

@phil_phails

1.9K

followers

825

following

Long form conversations on resilience, identity, endurance and becoming
Mind. Body. Spirit. 👇

POSTS STORIES REELS TAGGED

Download All

Ladera Norte iykyk taken in Austin, Texas by @phil_phails

20

9

a year ago

Pain is inevitable, but suffering is optional. Reframing our past can turn even the hardest moments into tools for empathy and connection. How have you turned your struggles into strength? #MentalHealth #Resilience #PersonalGrowth #PhilPhails taken in Austin, Texas by @phil_phails

2

3

11 days ago

Do you actually know what quotidian means? Drop your best definition in the comments and let's see who gets it right! #philosophy #bookclub #vocabulary #podcast by @phil_phails

2

1

16 days ago

Ever wonder what it takes to push through when everything in you says to stop? David Comer breaks down the strategy of staying in the 'pain box'. #Endurance #Mindset #CyclingLife #PhilPhails taken in Austin, Texas by @phil_phails

32

3

18 days ago

Phil Phails @ Buddhism taken in Sitagu Buddha Vihara by @phil_phails

2

0

18 days ago

Ever look back and realize you were just... kind of a jerk? You aren't alone. It takes time to figure out who we are and how to treat others well. What did your 20s teach you? #Maturity #GrowthMindset #SelfAwareness #Reflection taken in Austin, Texas by @phil_phails

5

1

19 days ago

Maybe becoming who you are has less to do with finding answers- and more to do with knowing when to stop asking

Photography 📸 by @thriftrevival taken in Austin, Texas by @phil_phails

11

0

19 days ago

We often rush to fix problems and forget the person on the other side. Greg Stephens shares why relationship must come before the task. How do you prioritize people when things get tough? #PhilPhails #RelationshipFirst #PersonalGrowth #Connection taken in Austin, Texas by @phil_phails

3

0

23 days ago

Humans are going to human. It’s a messy, weird reality, but accepting the dark side is the first step toward true balance. What’s your take on finding the bright side in a complicated world? #PhilPhails #MentalHealth #DeepConversations #HumanNature #Balance taken in Studio Satya Yoga & Meditation by @phil_phails

4

0

24 days ago

From academic rigorousness to finding resilience. David Comer opens up about his journey from a high school 'nerd' to where he is today. Were you an athlete or a nerd in high school? #PhilPhails #Resilience #PersonalGrowth #AustinLife taken in Austin, Texas by @phil_phails

43

2

a month ago

'Hurt people hurt people.' It's a simple phrase with a profound impact on how we view ourselves and others. What’s one piece of advice that helped you heal? #EmotionalIntelligence #HealingJourney #SelfGrowth #RealTalk taken in Austin, Texas by @phil_phails

6

0

a month ago

Why the vulture is the ultimate spirit animal for ADHD brains. 🦅 Phil breaks down how he turns negative social cues into personal growth. What's your spirit animal? #ADHD #SpiritAnimal #GrowthMindset taken in Studio Satya Yoga & Meditation by @phil_phails

4

0

a month ago