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픽스 | PHIX

@phix_player

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I'll do my best 💪

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목요일 해머⚒️
#f45 #운사오 #인자강의길 #턱빠지겠다

👕: @phix_player
👉🏼10% 할인코드 < hima > by @phix_player

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2 days ago

모공 확대범.. 카메라 손 못대게 하고 싶은데..
삼각대 앵글이랑 또 다르게 가끔은 잘찍어줘서ㅠ
항상 고민되는부분 ㅠ
여러분이 봤을때 제가 계속 부탁해도 될까요?
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📦 : @team_whale_gimpo
📸 : @ejun.o
👚 : @phix_player
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#크로스핏 #일상 #운동 #김포pt #운동하는여자 by @phix_player

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2 days ago

빵댕이가 뽀인트인 머슬업🙌🏽

🥋 @phix_player 10% code 𝗞𝗢𝗘𝗗
📍 @cf.rich_nk @cf.rich_kkcs

#crossfit by @phix_player

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3 days ago

요즘 정신 못차려서 진거임 진짜임
#f45 #운사오 #인자강의길 #안진마

👕: @phix_player
👉🏼10% 할인코드 < hima > by @phix_player

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3 days ago

제법 세보이는 닉네임 겟 🕶️
여러분들은 어떤 닉네임 겟 하셨나요

현실은 1런지 1땀 💦
뚝뚝 떨어지는게 영상에서도 보임 ㅋㅋㅋ

🖤 찰랑블랙 옷 @phix_player
10% 할인코드 yoonjae
#크로스핏 #런지 #하이록스 #러닝 #밈 by @phix_player

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3 days ago

다들 프란 기록이 어떻게 되시나🤔🤔
#fran

👚👕@phix_player 10%할인코드[Shock queen] by @phix_player

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4 days ago

어운두완(어제운동두번완료) 🥕

👚 @phix_player
📦 @crossfit_ants_ @crossfit_ants2

#크로스핏 #크로스핏하는간호사 #crossfit taken in Seoul, Korea by @phix_player

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4 days ago

26.10.13 화요일 WOD완🏋️‍♀️

오느른 클린Day
행 클린 할때 상체를 세우지말고 살짝 숙여주기,,+ 위에서 제대로 받아주기,,⭐️
115까지 들어봤으니까 나중에 1RM 재봐야지

더블언더 싫어하는 사람으로 오늘 와드 올까말까 했는데
막상 하니까 갯수가 적어서 그런지 할 만했고 오늘 운동 조아따💪🏻

와드 끝내고 챌린지에 오픈짐- 머슬업 맛보기까지 완👍🏻
상체 탈탈탈

#다이노소어크로스핏 #클린 #행클린 #더블언더

👕 @phix_player -> M size [ryeong2]
📦 @crossfit_dinosaur_ by @phix_player

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4 days ago

👊🏻👊🏻👊🏻
#f45 #운사오 #허벅지뿌시기

👕: @phix_player
👉🏼10% 할인코드 < hima > by @phix_player

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4 days ago

26.10.12
파워 하나 + 행 하나가 짝꿍이였던 날.•👭🏻

나 파워 스내치 1rm 48kg인데 이렇게나 가볍다니?
조금 더 올랐을지도🥹 스내치 셋업 때 팔꿈치 펴기! 특히 행에서!!

저크 앞발을 바꿔보자고 하셔서 왼쪽에서 오른쪽으로 바꿔 보아따🦵🏻
아직은 무게 올라가면 똑같이 쫄지만 익숙해지게 연습하깅~

🪽 @phix_player 10% 할인코드 𝐳𝐬𝐮 by @phix_player

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5 days ago

1분 버박점 10개
1분 로잉 9칼 + Max 월볼샷..
1분 휴식
잔뜩 쫄아서 시작했지만 '그래 모 월볼 안던지면 되지!(?)' 하고 시작 했는데 왜 옆에서 내 계획을 실천하고 있는거징? 🤷‍♀️
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👕 : @phix_player
#크로스핏 #일상 #다이어트 #운동 #오운완 by @phix_player

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5 days ago

하이록스 큰 문제점

하나하나 뜯어보면 할 만한 것 같은데
합쳐지니까 사람이 뜯어져요 🫠

스테이션 하나도 힘든데 런까지
다 하는 거 잔인하다…☠️

👚 @phix_player
⤷ 10% 할인코드 yoonjae
티셔츠 찰랑해서 하프 시뮬 때보다 땀 안 남 레터링도 너무 귀엽다 ~ 🍀

#하이록스 #hyrox #크로스핏 #하이록스훈련 #월볼 by @phix_player

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5 days ago