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@physfun

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Present consumption = future experience

@jamesclear
#thought
#thoughts
#future
#experiences
#downstream
#from
#what
#you
#consume
#philosophyoflife
#sundaythoughts
#mindexpansion
#physfun
#bethechangeyouwanttosee
#onelove❤️ by @physfun

15

6

5 years ago

Thoughts from James Clear about making progress, how it’s more about trajectory than position, and the math of getting better 1% everyday

@jamesclear
#gettingbetter
#gettingbettereveryday
#1percentbettereveryday
#planbig
#progress
#smallsteps
#trajectory
#improve
#improvement
#goalsetting
#achieving
#compounding
#powerofcompounding
#sundaythoughts
#physfun
#bethechange
#onelove by @physfun

7

2

5 years ago

In today’s LIVE CHAT, we close out 378 days of going live IN A ROW by talking about creating an environment to reduce the resistance between you and your goals, letting your behavior lead the way and getting 1% better EVERYDAY!

#live
#livedaily
#livechat
#chat
#talk
#talking
#livetalk
#livetalkshow
#talkshow
#🗣
#🗣🗣
#discuss
#discusssion
#mind
#mindwork
#mindworkout
#brainexercise
#express
#expressing
#expression
#liveyourtruth
#physfun
#bethechange
#onelove❤️ by @physfun

11

0

5 years ago

Response

@tristanharris
@simonsinek
#abitofoptimism
#response
#responsibility
#meaning
#meaningful
#meaningfulness
#existential
#thoughts
#continuing
#evolving
#saturdaythouhhts
#philosophyoflife
#physfun
#bethechangeyouwanttoseeintheworld
#onelove❤️ by @physfun

9

0

5 years ago

Today’s LIVE: FOOTWORK and BAGWORK
Tabata ⏱
6️⃣0️⃣⬆️3️⃣0️⃣⬇️6️⃣➡️4️⃣🔄

1️⃣ steps
2️⃣ shuffles
3️⃣ switches
4️⃣ cross steps
5️⃣ fakes
6️⃣ split steps

#footwork
#feetwork
#moveyourfeet
#bodymotion
#movementartist
#footworkiskey
#bagwork
#bagworkout
#heavybag
#heavybagwork
#heavybagworkout
#heavybagdrills
#footworkdrills
#punchingbag
#punchit
#physfun
#fitnessisfun by @physfun

2

0

5 years ago

In today’s live workIN! we find the meaningfulness in the movement with HEAVY BAG HIIT circuit

Max HR 172
Kcal 702 net 825 gross

#loveworkingout
#lovetoworkout
#workoutlove
#footwork
#feetwork
#moveyourfeet
#footworkiskey
#bagwork
#hitthebag
#bagworkout
#heavybagwork
#heavybagworkout
#heavybagdrills
#heavybagtraining
#punchit
#punching
#punchingbag
#punchingbagworkout
#newyearsdayworkout
#physfun
#bethechange
#onelove❤️ by @physfun

2

0

5 years ago

Keep creating, keep shipping.

@sethgodin
#create
#creators
#creative
#creativework
#creativeworld
#originals
#keepcreating
#fridaythoughts
#physfun
#bethechangeyouwanttoseeintheworld
#onelove❤️ by @physfun

9

0

5 years ago

Todays LIVE: MED BALL
Tabata ⏱
6️⃣0️⃣⬆️3️⃣0️⃣⬇️6️⃣➡️4️⃣🔄

1️⃣ floating hand pushups
2️⃣ juggle jump squat switches
3️⃣ front squat to deadlift tosses
4️⃣ ball kick thrus
5️⃣ in out rolls to circle crunches
6️⃣ up down wall ball planks

#medball
#medballs
#medballworkout
#medicineball
#medicineballworkout
#medicineballworkouts
#medballtraining
#medballexercises
#medicineballexercises
#medballpushups
#medicineballpushups
#medballdrills
#physfun
#fitnessisfun by @physfun

3

1

5 years ago

In today’s live workIN! we play with new originals in this super challenging FULL BODY HIIT circuit

Max HR 154
Kcal 479 net 590 gross

#lovetoworkout
#workoutlove
#medball
#medballs
#medicineball
#mwducineballs
#medballworkout
#medicineballworkout
#medballtraining
#medicineballtraining
#medballexercise
#medballexercises
#medicineballexercises
#medicineballpushups
#workoutclass
#hiitclass
#workoutvideos
#workoutathome
#homeworkoutvideos
#newyearseveworkout
#physfun
#bethechange
#onelove by @physfun

4

0

5 years ago

Notice name next

@simonsinek
@omarbrownson

#feel
#feelings
#emotion
#notice
#name
#next
#release
#letgo
#experience
#thursdaythoughts
#philosophyoflife
#physfun
#bethechangeyouwanttoseeintheworld
#onelove❤️ by @physfun

10

3

5 years ago

Today’s LIVE: LEGS
Tabata ⏱
6️⃣0️⃣⬆️3️⃣0️⃣⬇️6️⃣➡️4️⃣🔄

1️⃣ side lunge 180 twist drop lunges
2️⃣ in out swings to squat jumps
3️⃣ curtsy to lunge throws
4️⃣ 1 leg to 2 leg deadlifts
5️⃣ kneeling lean backs to lunges
6️⃣ 180 jump presses to switches 🔼

@ybellfitness
#leg
#legday
#legdayworkout
#legdays
#legdaytraining
#legtraining
#legtrainingday
#legworkout
#legworkouts
#legexercise
#legexercises
#legstrength
#legstrengthening
#jumpsquats
#ybellfitness
#lowerbodyworkout
#physfun
#fitnessisfun by @physfun

4

0

5 years ago

In today’s live workIN! we feel the LEGS working hard in this strength LOWER BODY HIIT circuit

Max HR 150
Kcal 426 net 530 gross

#lovetoworkout
#workoutlove
#leg
#legs
#legday
#legdayworkout
#legdayworkouts
#legdays
#legstrength
#legtraining
#legexercises
#legexercise
#legdaytraining
#differentworkouts
#workoutclass
#workoutathome
#homeworkout
#homeworkouts
#homexercises
#fitfans
#physfun
#bethechange
#onelove by @physfun

6

4

5 years ago