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| Specialist in Strength & Conditioning Training | Certified CSCS | Cert-Sports Performance | Vertimax Certified | Rehab fitness programs | DM🏀🏈⚾️🎾🏒⛳️
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Work!!! That simple 🤫💯#strengthandconditioning#sandpitconditioning#speed#agility#thecarolinafactory🏁POC🏆 taken in The Carolina Factory by @physicaloutburstconditioning
2
a day ago
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☕️6am work with a Pro @ba_theone 🏀 sand-pit conditioning, dynamic balance including weighted body suit🦍💨#barissettoohigh#justdifferent#speeddevelopment#takenotes📝#copyrightfree taken in The Carolina Factory by @physicaloutburstconditioning
3
3 days ago
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We are just warming up, pressure applied 📝🫡 ⚾️@cameronmalone20 keep Grinding! young dog#thecarolinafactory🏁#poc#allgasnobrakes taken in The Carolina Factory by @physicaloutburstconditioning
1
3 days ago
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It starts with you @jkbrown14 stay locked in 💯🤫 The Factory is still loading, stay tuned#challengeyourself#strengthandconditioning#speed#agility#mindsetiseverything💯poc🥇 taken in The Carolina Factory by @physicaloutburstconditioning
5
3 days ago
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Understanding the the Process, levels to this🤫POC!🦍🥇📝🧪🎆⏳#building#samegrind#applyingpressure#loading#thecarolinafactory🏁 taken in The Carolina Factory by @physicaloutburstconditioning
9
5 days ago
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Rebuilding is key, never stop applying pressure#📝🦍💯#newlevels#missionneverstops#challengeyourself⏳ by @physicaloutburstconditioning
0
16 days ago
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In the Lab 🧪📝 Grinding for something bigger, work harder when they relax @_ray2skii @sauceking_3  No Days Off Son#hintonbloodline #challengeyourself#building#skillsforsuccess#ʏᴏᴜᴠsʏᴏᴜ👀💯 by @physicaloutburstconditioning
3
a month ago
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It’s not all about speed development and strength, ankle balance and mobility from the ground up, Kinetic Chain#iskey🔑#athleticdevelopment#building#blueprints📝💯🫡#poc🥇 by @physicaloutburstconditioning
6
2 months ago
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We Full Speed ahead on Sunday💨💯🏈 Rising Freshman Providence Day Football #someturfwork#speed#agility#poc🥇 by @physicaloutburstconditioning
4
2 months ago
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Pro Player doing Pro level things🏀🔥⚠️though 💯#highperformance#hillconditioning#explosivenesstraining#notforthefainthearted by @physicaloutburstconditioning
7
2 months ago
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98 in the shade 105 in the sun🤷🏽‍♂️ still work though#excuses#none#consistencyiskey🔑#stayhydrated#💨🫡 by @physicaloutburstconditioning
1
2 months ago
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We just keep going, as we say in P.O.C. Pressure applied😜#challengeyourself#speed#agility#strengthandconditioning#functionalfitnesstraining🫡💨 by @physicaloutburstconditioning
6
2 months ago
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