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Physiowell

@physiowell.ae

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Chiropractic, Osteopathy & Physiotherapy Specialists
📞 Call us/WhatsApp: +971 4 2692121

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Did you know your health insurance may already cover your sessions at Physiowell?
We continue to work with major insurance providers to make your physiotherapy journey easier and more accessible.

If you’re a new patient or haven’t used your coverage before, reach out and our team will help you confirm your plan details.

Book your session at Physiowell today: Visit our website through the link in bio.
- Call us at +971 4 2692121 or WhatsApp at +971 50 1006594 by @physiowell.ae

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1

a year ago

Where it hurts isn’t always where the problem starts.

Knee pain can come from how your hips move. Neck tension can build up from hours at a desk. That’s why your first session at PhysioWell starts with a full assessment of how you move, not just the area that’s sore.

From there, we build a plan that treats the cause, so the pain is less likely to come back.

Book your assessment through the link in our bio.

#PhysioWellAE #Physiotherapy #Osteopathy #ChiropracticCareDubai taken in Dubai, United Arab Emirates by @physiowell.ae

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2 days ago

Dubai padel comes with its challenges. 🎾☀️

Going from cold AC straight into intense play can leave your body unprepared. Targeted exercises can help build the strength, stability, and mobility you need.

If discomfort persists, get expert guidance. Book your session.

#physiowell #Physiotherapy #Osteopathy #ChiropracticCare by @physiowell.ae

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5 days ago

Padel player? This one’s for you.🎾

Not every injury happens in one big moment. Sometimes, it starts with the small things you do before and during the game.

In part 1 of our padel series, we’re breaking down some of the most common factors behind padel injuries, from poor technique and sudden movements to skipping a proper warm-up.

Throughout the series, we’ll cover practical tips, techniques, prevention, and everything you need to know to move better and stay on court.

Save this video so you can keep up with the rest of the series.

#physiowell #Physiotherapy #Osteopathy #ChiropracticCare by @physiowell.ae

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7 days ago

Some habits start in childhood and quietly follow us into adulthood.

Carrying a bag on one shoulder may seem harmless, but when repeated over time, it can put uneven stress on your neck and shoulders and affect your posture.

The good part? Small changes and the right exercises can help you build healthier movement habits.

Save this for later and start making small changes to the way you move.

#physiowell #Physiotherapy #Osteopathy #ChiropracticCare by @physiowell.ae

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10 days ago

A scoliosis diagnosis can raise questions, especially when surgery is what you’re worried about.
But surgery isn’t the only approach. Many mild cases can be managed with monitoring, posture guidance, and specific exercises, depending on the individual case.

If you’re worried about scoliosis, you don’t have to face it alone. Get assessed and understand your options.
Book your session!
Visit our website through the link in bio.
Call us: +971 4 2692121
WhatsApp: +971 50 1006594

#physiowell #Physiotherapy #Osteopathy #ChiropracticCare by @physiowell.ae

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11 days ago

Your smash isn’t just about hitting harder. It’s about hitting smarter. 🎾

When the power comes mainly from your arm instead of your legs and hip, you can put unnecessary load on your shoulder and elbow.

A better technique can help you play harder while putting less stress on your joints.

Save this if you’re working on your smash for some padel tips.

#physiowell #Physiotherapy #Osteopathy #ChiropracticCare by @physiowell.ae

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13 days ago

Pregnancy comes with plenty of changes, but persistent back and hip pain doesn’t have to be one of them. 🤍

The right exercises can support your strength, mobility, and comfort as your body changes.

Not sure what’s right for you? Get personalized guidance from a physiotherapist.
Book your session!
Visit our website through the link in bio.
Call us: +971 4 2692121
WhatsApp: +971 50 1006594

#physiowell #Physiotherapy #Osteopathy #ChiropracticCare by @physiowell.ae

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14 days ago

Back pain doesn’t always mean your posture is the problem.

If you spend long hours at a desk, staying in the same position for too long can make your back uncomfortable , even if your posture looks perfect.

The goal isn’t to find one perfect posture. It’s to keep moving and change positions throughout the day.

If your back pain persists despite making these changes, book a session with us and let’s find out what’s really causing it.
Visit our website through the link in bio.
Call us: +971 4 2692121
WhatsApp: +971 50 1006594

#physiowell #Physiotherapy #Osteopathy #ChiropracticCare by @physiowell.ae

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16 days ago

Dubai summers can push temperatures up to 50°C - and that heat can make you lose fluids faster than usual. ☀️

Dehydration doesn’t just leave you thirsty. It can affect muscle performance, recovery, and increase your risk of cramps.

That’s why staying hydrated throughout the day is essential, especially when you’re active in the heat.

Stay ahead of dehydration. Keep hydrating. 💧

#physiowell #Physiotherapy #Osteopathy #ChiropracticCare by @physiowell.ae

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17 days ago

A complete care experience, built around you!
From the moment you walk through our doors to every step of your care, every detail is designed to make you feel welcomed, supported, and cared for.
All in one place, all centered around you.
Book your session!
Visit our website through the link in bio.
Call us: +971 4 2692121
WhatsApp: +971 50 1006594

#physiowell #Physiotherapy #Osteopathy #ChiropracticCare by @physiowell.ae

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1

20 days ago

30 on paper. 45 in the way you move? 👀

Your age is a number.

How your body moves is something you can work on.

Build strength. Improve mobility. Move with more ease.

Ready to find your functional age?

Book your session now.
Visit our website through the link in bio.
Call us: +971 4 2692121
WhatsApp: +971 50 1006594

#physiowell #Physiotherapy #Osteopathy #ChiropracticCar by @physiowell.ae

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a month ago