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PHYZX Studio

@phyzxstudio

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Kinetic Strength, Collective Movement
Coming soon to Coralville, IA.

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This graphic designed by @thinkdenovo is literally the best thing ever.
Finished product and it's a stunner! 🤩🤩🤩
The space is now complete. 🙏 by @phyzxstudio

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17 hours ago

There’s more than one way to create momentum.

At PHYZX, our base classes give you the freedom to move through different forms of force, energy, resistance, and velocity. Whether that looks like Reformer Pilates, Rebounder, Barre, Weightlifting, or HIIT, this is your lab to explore.

Different disciplines but a common thread:
Kinetic energy & collective movement.

New to PHYZX? Get your first 3 weeks of classes for $39 and find the movement that moves you.

#PHYZX #KineticEnergy #CollectiveMovement #IowaCity by @phyzxstudio

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21 hours ago

We are excited to have our friends from @greateriowacity help us celebrate our opening with a ribbon cutting this Thursday, 4-5pm. We would love to have you there to enjoy some refreshments and good company! We are about to embark on a sweet journey.
RSVP with the link in our bio.
✂️💝 by @phyzxstudio

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3 days ago

See you on Monday!
🔥💪 by @phyzxstudio

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4 days ago

VELOCITY
Short. Fast. Powerful. Velocity is a 35-minute HIIT experience designed to push your limits and maximize your workout in minimal time. Expect bursts of high-intensity movement, strength-based intervals, and strategic recovery periods that keep your heart rate up and your energy high.

Come ready to move. Leave feeling accomplished. (Indoor-only tennis shoes required)
@t.brandsfield by @phyzxstudio

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5 days ago

💫We are just 4 days away from opening...Time to spill the beans: we couldn't have an opening day without a flash class card sale!

These are the best non-membership deals that you can get!! (Fitness class cards apply to any class outside of the reformer pilates category. For Momentum, Stability, or Motion, the reformer class card is required)

Valid only on 10/5/26, limit 3 of each card/person. Swipe the images for links to each pricing option.

Want the best deal? Buy a membership! We have several options available to align with your needs and interests. Buy at phyzx.net or email frontdesk@hothouseyoga.com for Lindsey's assistance with upgrading a current membership or starting a new one.

See you Monday! by @phyzxstudio

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6 days ago

I started creating jumps to songs for myself, now it’s for you! 💪🪩

Love that there’s a great new studio space for rebounding & strength training 🙌 taken in Coralville, Iowa by @phyzxstudio

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7 days ago

FORCE
Turn up the music and turn up the Force. This beat-driven strength class combines weightlifting fundamentals with motivating music and high-energy movement. Inspired by the energy of group strength training, you’ll work every major muscle group through carefully structured resistance exercises designed to build strength, endurance, and confidence. (Indoor-only tennis shoes required)

On the Force team:
@kendrarooney27 @t.brandsfield @rubysyogamat by @phyzxstudio

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8 days ago

We are very excited about our Reformer Pilates program.
3 class styles to give you full body cardio, toning, mobility, and stability.
🔥Momentum: jumpboard for a fun cardio and toning experience.
💪Stability: Reformer pilates foundations
💫Motion: the next building block on the foundations.

Enroll in our all-inclusive membership to have access to all 3 studio concepts (PHYZX, @hothouse_yoga , & @cykedstudio ) with unlimited Reformer classes for just $180/month ($150/month for full-time students!)!

Link in bio. by @phyzxstudio

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10 days ago

DYNAMICS

Small movements. Big results. Dynamics blends the precision of barre with elements of strength, balance, mobility, and endurance for a challenging full-body workout. Expect controlled pulses, isometric holds, targeted strength work, and a rhythm-driven flow that will leave your muscles shaking—in the best way. (Grippy socks required)

Grand Opening: 10/5/26

Find the schedule, pricing, and more at phyzx.net
Link in bio.
@sophboudreaux55 by @phyzxstudio

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13 days ago

Lots to know about October 🎃, hear about:
-Studio membership options
-So many events!

Don't miss out on the free, pop-up aerial yoga class on 10/3. Aerial yoga, as well as reformer pilates, will be included in the all-inclusive pass that will give you access to all classes at HHY, PHYZX, and CYked! which is now on sale or you can upgrade your current membership by emailing frontdesk@hothouseyoga.com by @phyzxstudio

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15 days ago

ELEVATE & BOOST

Rebounder at PHYZX
⚫️Elevate

Get ready to Elevate your workout—literally. This beginner-friendly rebounder class combines low-impact bouncing with cardio, strength, and core-focused movements for a fun and energizing full-body experience. Build confidence on the rebounder while improving coordination, balance, and endurance. (Indoor-only tennis shoes required)

🟢Boost

Take your rebounder workout higher with Boost. Designed for those ready for more intensity, this upbeat class combines dynamic rebounder sequences, strength work, and cardio intervals to challenge your coordination, power, and endurance. Expect a faster pace, bigger energy, and a serious full-body burn. (Indoor-only tennis shoes required) by @phyzxstudio

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15 days ago