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Pickleball beginner tips and techniques

@pickleball.nation

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followers

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New to pickleball? Feel behind? You’re in the right spot.
Easy rules + skills so you improve fast (no embarrassment)
🎁 Get the Free 7-Day Kickstart👇

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WELCOME to Pickleball Nation! 🟡🔥
Where everyday players develop their skills, Pickleball IQ, and more confident on the court.

If you’re tired of:
• feeling stuck at the same level
• not knowing the right strategies
• losing points you know you could’ve won
• watching others improve while you stay the same

…then this page is for you.

Here, you’ll get:
👉 simple, clear tips that actually WORK
👉 strategies you can use TODAY
👉 beginner-friendly drills
👉 gear guides, rules basics & smarter gameplay
👉 coaching made easy for ages 30–80

This is a community built for real people who love this game and want to play better without overthinking it.

🔥Tap Follow to join the Nation
👉Like + Save so you don’t miss upcoming tips
🙌🏼 Share this page with someone who loves pickleball as much as you do!

🔥Let’s build the strongest beginner & rec community in pickleball.
Let’s grow. Let’s learn. Let’s have fun.
Let’s play smarter. 💪🏽🎾

#pickleballnation #pickleballtips #pickleballforbeginners #pickleballlife #pickleballstrategy #pickleballcommunity #learnpickleball #pickleballtraining #recplayers #pickleballimprovement #pickleballfun #pickleballlove #pickleballcoach taken in Minneapolis, Minnesota by @pickleball.nation

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a year ago

🎾New to pickleball and not sure where to start?
You’re not behind — you’re just new.

Most beginners feel overwhelmed by the rules, the scoring, where to stand, and what they should be doing next. That confusion is exactly what keeps people from playing with confidence.

That’s why I created the FREE 7-Day Pickleball Kickstart.
It breaks the game down into simple, easy-to-follow steps so you can stop guessing and start enjoying the game faster.

Clear rules.
Smart beginner strategy.
Confidence you can feel on the court.

If pickleball has been calling your name, this is your sign to start the right way.

🔥Get your FREE 7-Day Pickleball Kickstart! Tap the link in the bio👇

You don’t need to be perfect — you just need a starting point.

#pickleballforbeginners #pickleballtraining #pickleballtips #learnpickleball #newtopickleball taken in Minneapolis, Minnesota by @pickleball.nation

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10 months ago

🎾What’s one thing pickleball has added to your life—friends, fitness, confidence, joy, community… what is it?

Drop your answer in the comments (one word or one sentence). I’m reading every single one.

And if you’re still newer and want the game to finally “click,” grab my FREE 7-Day Pickleball Kickstart—it’s in my bio. It’ll walk you through the basics step-by-step so you can play with confidence fast.

Save this, share it with a friend who needs a reason to start, and follow @pickleball.nation for daily beginner tips. 💥

PIN THIS COMMENT: “Mine is ______. Yours?”

#pickleballforbeginners #pickleballtraining #learnpickleball #newtopickleball #pickleballcoach taken in Minneapolis, Minnesota by @pickleball.nation

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10 months ago

🔥Don’t Step On The Court Until You Know This (Beginners)

Most beginners walk onto the court and struggle… not because they’re bad—
but because no one ever showed them the right way to start.

This FREE beginner guide fixes that.

✔ Learn what actually matters (skip the confusion)
✔ Avoid the mistakes that hold you back early
✔ Start playing with confidence from Day 1

If you’ve been thinking about starting pickleball—or already feel behind—this is your shortcut.

👉 Save this now so you don’t forget
👉 Comment “START” and I’ll send you the FREE guide

#pickleballforbeginners #pickleballtraining #pickleballtips #learnpickleball #newtopickleball taken in Minneapolis, Minnesota by @pickleball.nation

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6 months ago

Don’t just laugh at the joke… fix the weakness. 😂🏓
Everybody wants a better game, but most players keep avoiding the one shot that gets exposed the fastest: the dink.

Soft hands. Control. Patience. Touch.
That’s where points are built.

Stop trying to win every rally with speed.
Start mastering the shot that makes good players dangerous.

Don’t be a dink… practice your dink.

Tag your doubles partner who needs this reminder. 👇
#pickleball #pickleballhumor #pickleballlife #dinking #pickleballtips pickleballtraining pickleballaddict pickleballplayers pickleballcommunity pickleballislife sportshumor reelsinstagram taken in Minneapolis, Minnesota by @pickleball.nation

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7 months ago

🔥How do I work on my backhand when I am just beginning to play pickleball?
#pickleballforbeginners #pickleballtraining #learnpickleball #newtopickleball taken in Isla Mujeres, Mexico by @pickleball.nation

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8 months ago

STOP watching your shot and getting stuck. 🚫

You don’t win the point with the shot you just hit…
You win with the position you’re in NEXT.

Hit ➡️ Recover ➡️ Ready.
“Hit, then HOME.”

That one habit will change your entire game.

If you’re a beginner and feel like you’re always late, off-balance, or scrambling… this is why.

🔥 Want the full step-by-step beginner blueprint?

Grab my FREE 7-Day Pickleball Kickstart and start playing smarter (not just harder).

Tap the link in my bio and get it now. taken in Eden Prairie, Minnesota by @pickleball.nation

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8 months ago

New to pickleball and want to actually get good (without guessing)? 🏓🔥

The fastest way to improve isn’t playing harder —
it’s learning the right basics, in the right order.

That’s why I created my FREE 7-Day Pickleball Kickstart 👇
✔️ Simple beginner fundamentals
✔️ Where to stand + what to focus on
✔️ Confidence from Day ONE

👉 Tap the link in my bio and start today
Your future pickleball self will thank you 😄 taken in Minneapolis, Minnesota by @pickleball.nation

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8 months ago

STOP scrolling 🛑
If pickleball has been sitting on your “I’ll try it someday” list… this is your sign 👇

You don’t need experience.
You don’t need athletic talent.
You don’t need to feel embarrassed on the court.

You just need a simple plan that actually works 🏓

In just 7 days, you can:
✔️ Understand the rules (without confusion)
✔️ Build real confidence on the court
✔️ Start playing instead of watching
✔️ Have FUN from day one

Thousands of beginners start exactly where you are — and wish they started sooner.

🎯 Grab your FREE 7-Day Pickleball Kickstart
Tap the pin. Start today. Your future pickleball self will thank you. taken in Minneapolis, Minnesota by @pickleball.nation

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8 months ago

Feeling overwhelmed as a beginner?
Not sure what to learn first… or where to stand… or what actually matters? 😵‍💫

You’re NOT behind.
You just need the right order.

Pickleball gets fun fast when you focus on:
✔️ Where to stand
✔️ Where to move
✔️ Simple, repeatable basics

That’s exactly why I built my FREE 7-Day Pickleball Kickstart — to take you from confused ➝ confident, step by step 🏓🔥

👉 Tap the link in my bio and start Day 1 today
(No pressure. No judgment. Just progress.)

You’ve got this. 💪 taken in Minneapolis, Minnesota by @pickleball.nation

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8 months ago

Most beginners don’t struggle because they’re “bad” — they struggle because no one showed them the right basics 👀

✔️ Simple stance
✔️ Legal underhand motion
✔️ Aim deep, not hard
✔️ Consistency > power

Fix this ONE skill and everything else feels easier.

🔥 Want a clear, beginner-friendly plan that shows you exactly what to learn (and in what order)?
Grab my FREE 7-Day Pickleball Kickstart — built for new players who want confidence fast.

👉 Tap the link in my bio to get started today
💾 Save this post
🏓 Follow @pickleball.nation for daily beginner tips taken in Minneapolis, Minnesota by @pickleball.nation

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9 months ago

Serving shouldn’t feel stressful—but for a LOT of beginners, it does 😅🎾

Is it:
• getting it over the net
• keeping it in bounds
• hitting it deep
• or just the nerves before you serve?

👇 Drop the ONE thing you struggle with most in the comments
(Seriously—you’re not alone.)

🔥 Want to fix your serve fast and start games with confidence?
Grab my FREE 7-Day Pickleball Kickstart—made specifically for beginners.

👉 Tap the link in my bio and start serving calmer, cleaner, and more confident this week 🏓💪 taken in Minneapolis, Minnesota by @pickleball.nation

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9 months ago