Instagram story viewer> @pilates.with.hm> Posts

Heather Monacchio

@pilates.with.hm

500

followers

1716

following

Certified 500 hours Pilates instructor for Club Pilates, NY and PureSoul Pilates, NY

POSTS STORIES REELS TAGGED

Today, my two worlds collided in the sweetest way, and I couldn’t be more grateful! 🤍✨

@vieracatherine was my student back in 2007, (when I was a bay HS teacher) and today, all these years later, I had the joy of seeing her again — now a beautiful young woman, inside and out! 🥹❤️

She recently discovered Pilates and came to take my class at @puresoul.pilates, which made my heart so happy! I hope you enjoyed it as much as I enjoyed having you there, girl! 🫶🏼

I can’t wait to see you next Saturday!

Oh, and… I hope those glutes are doing okay! 😂🍑🔥 by @pilates.with.hm

15

0

7 days ago

Let’s talk about 🔥 JUMP • REFORMER • SCULPT 🔥new class @ 9 am on Saturdays @puresoul.pilates

We’re not easing into this one… but we are warming up first. 😉

💪 20 MIN REFORMER later 5 MIN STRAP STRETCH (at the end)
We’ll start with arms, abs, footwork and bridging to wake up the whole body and get everything moving. Think warm-up meets workout—Pilates style.

💥 15 MIN JUMP
Then we pick up the pace! Cardio, rhythm, power and plenty of jumps to get that heart pumping.

🔥 15 MIN SCULPT
Grab the weights and finish with a full-body sculpt flow. Strength, balance, endurance… and maybe a little shaking for good measure. 😏

Reformer → Jump → Sculpt → Stretch.

Come ready to move, sweat and have some fun.
Your muscles might have opinions. We’re not listening. 😂🔥 by @pilates.with.hm

11

2

16 days ago

REVISED SCHEDULE!!!!!! 7 am: Glute focus 1.5 flow, 8 am: Multilevel - those ladies are STRONG! Get ready for a mixed challenging flow! And now…one of my fav classes to teach with an amazing up beat dancy club mix - 9 am: Jump Reformer Sculpt! Walk out singing Pitbull in your head for the remaining of the day! So excited @puresoul.pilates by @pilates.with.hm

8

3

17 days ago

This was me today driving around an obstacle course of fallen trees and broken branches. Very little will stop me to get to my pilates class to work out. by @pilates.with.hm

6

1

19 days ago

by @pilates.with.hm

12

0

a month ago

A by @pilates.with.hm

17

0

a month ago

Sign up! Focusing on glutes this Saturday @7 am. Hope your glutes enjoy it. @puresoul.pilates by @pilates.with.hm

5

0

a month ago

Surprise AGAIN! 😂🎂🍓 My 7 AM ladies @puresoul.pilates surprised me with my absolute FAVORITE cake flavor—strawberry shortcake! ❤️

And honestly… there was no reason to slice it up. I’m 50 now. I’ve earned the right to eat the whole damn cake. 🤣🍓🎂

My ladies know me WAY too well! 💕 thank you @vanegoco007 @alyssa.monez @mollymc216 by @pilates.with.hm

26

8

a month ago

A little of today’s class at @puresoul.pilates Just a little challenge - just a touch. 😂😂😂 by @pilates.with.hm

30

0

a month ago

CANCELLED!!!!!!!! Million% rain tomorrow. 🌧️ 🌧️ 🌧️ 🌧️. We are rescheduling in October.

📅 Sunday, Sept. 13
⏰ 8:30–9:30 AM
📍 Northport Village Park, Northport, NY

Come move, breathe & connect with us! 🧘‍♀️🌿✨ by @pilates.with.hm

12

2

2 months ago

@alyssa.monez So proud of you! 50 classes is no joke! You are a strong woman and you keep getting stronger each class. We are so happy you are part of the @puresoul community! Thank you for joining my classes and spending your time with us! @puresoul.pilates by @pilates.with.hm

22

1

2 months ago

This is why by @pilates.with.hm

30

2

2 months ago