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Bea | Pilates Instructor

@pilates.withbea

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Modifying isn’t quitting, it’s listening to your body to get the most out of every move 💟
-Find me weekly at @blinqco !!

#pilates #movement #workout #lifestyle #core taken in London, United Kingdom by @pilates.withbea

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2 months ago

MIC’D UP AND FED UP from all the attempts.
Stick around for Pilates, progress, and the occasional breakdown.

-Teaching weekly at my favourite place @blinqco 🌱

#london #reformer #pilates #movement #foryou taken in London, United Kingdom by @pilates.withbea

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3 months ago

It’s incredible how much harder the wok becomes when you stop rushing and tune in to your body.
Today’s flow felt like we were moving through honey 🍯 ✨

#pilates #flow #movement #london #reformerpilates taken in London, United Kingdom by @pilates.withbea

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4 months ago

sunny days at @blinqco >>>

Keep your side bends low and your standards high.

#pilates #practice #london #sun #reformerpilates taken in London, United Kingdom by @pilates.withbea

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4 months ago

BALANCE // @pilates.withbea - all 35mm pictures on #kodakporta400

@shotbymarta_ 📸 taken in London, United Kingdom by @pilates.withbea

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4 months ago

Olive Flows Series 🫒 is bringing the heat! Pilates sequences + that sneaky little ball for an extra spice of challenge 🔥

Balance tested. Core activated. Body shaking.

Ready to roll into the flow?

📸: @shotbymarta_

#pilates #series #oliveflows #strength #workout taken in London, United Kingdom by @pilates.withbea

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5 months ago

It seemed like a good idea… until it backfired… 😅 11/10 would attempt again.

Although I'm classically trained, I have a weakness for experimenting with new approaches to use the Reformer and maybe sharing them with my students.

@blinqco girls, get ready…

#pilates #london #workout #movement #class taken in London, United Kingdom by @pilates.withbea

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6 months ago

Pilates is always the answer. 💗

#pilates #workout #fyp #lifestyle #class taken in London, United Kingdom by @pilates.withbea

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6 months ago

Consistency looks good on you. 💌

#pilates #consistency #goals #life taken in London, United Kingdom by @pilates.withbea

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6 months ago

Small decisions, big impact. Your future self will appreciate it! 💫

#pilates #exercise #health #body #movement taken in London, United Kingdom by @pilates.withbea

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6 months ago

“Life is a balance of holding on and letting go” - Rumi

Climb a tree 🌴, one of my favourite movements from the classical repertoire.

#pilates #london #tree #workout #lifestyle taken in London, United Kingdom by @pilates.withbea

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6 months ago

1 Move. 3 Levels.
Focus on the journey, not just the destination 🌻

#pilates #london #progress #lifestyle #movement taken in London, United Kingdom by @pilates.withbea

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6 months ago