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Tisha Ortiz • IRL & Virtual Pilates Trainer

@pilatesbytish

1.3K

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946

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🔹Helping people gain 💪🏼
🔹Thereby gain confidence
🤰Pre/Post Natal Trained
💙 Club Pilates Master Trainer
📱 DM me Pilates for a FREE 15 min call

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Hi Friend! 👋🏼🤗

Please introduce yourself below in the comments! 👇🏼 👇🏼 by @pilatesbytish

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3 years ago

Who is ready to get their Pilates in!?

Here is an opportunity to work out with me in the comfort of your home!

Starting on Tuesday, October 13, I will hold a twice weekly virtual reformer class if you have a reformer collecting dust!

If you don’t, that’s OK! Grab your yoga mat and some Pilates props and every Tuesday we can do Mat Pilates together!

Comment PILATES below and I’ll DM the details! 💪🏼

Let’s get longer, leaner and STRONGER as a community! 🥰 by @pilatesbytish

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14 days ago

✨
I am SO excited and happy about my “new” space and cannot wait for my clients to experience it! ❤️‍🔥

Do you see the items you were guessing on?! 😍 by @pilatesbytish

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17 days ago

I cannot wait for the big reveal! ✨

It’s still a work in progress but man, is it going to be AMAZING🤩

Stay tuned for the progress of my little home studio and watch stories for sneak peeks! 👀

#studiorenovation
#itsgoingtobeamazing by @pilatesbytish

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25 days ago

𝟵𝟬 𝗦𝗲𝗰𝗼𝗻𝗱 𝗗𝗲𝗮𝗱𝗵𝗮𝗻𝗴?

How long do you think I lasted?!

@drstacysims @drvondawright
What should I build up to?! As long as possible??!!🥴

Also how did the Commodores know my measurements? JK my waist isn’t that tiny 😜 by @pilatesbytish

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3 months ago

12 fun filled days in studio with these Beautiful souls in my first teacher training!🥰

Cannot wait to watch their journey as Pilates instructors ❣️

(side note security was not compromised as stepping away was for the quick photo op) 😉

@erickaohanian, @shesroyalle, @lcarlisle5190, @deziraejlopez, @ashlynn.edrington, @foxsiren13 by @pilatesbytish

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5 months ago

✨
I am not going to lie, I am floating right now on a bit of a high.

After all the self-doubt, up until this past Sunday, I didn’t think I was that good.

I mean, I am good at being a Pilates instructor but now having to teach people how to be a Pilates instructor was the part in question. How do I convey to our next generation of instructors the importance behind the instruction? How do I get them to understand the deep basis of it all in order to be that great instructor?

I cherish my own mentor and have always strived to be like her, but we are each our own. How do I put on my own spin being that for others when there was so much self doubt? I mean, I am confident to a certain point, but let’s be real, don’t we all suffer from periods of self doubt? Then you add on how society perpetuates something that doesn’t exist, “perfection” and now we are down a dark hole. How do you climb out of that?

Here’s how I did it… I told myself in the mirror that morning YOU.GOT.THIS.

We are in control of our own thoughts. Sometimes they drag us down and sometimes lift us up. I thought, I am not today or any day going forward going to allow my thoughts to drag me down. I’m going to allow myself to believe what truly is there I.Am.AMAZING.

So when it came time for the corporate master trainer to audit how I was teaching, for an hour, I just let her sit on Zoom and I pretended she wasn’t there. I continued to do what I was supposed to be doing, teaching my girls, and you know what? It was easy!! There was no time for self-doubt or falling into that imposter syndrome. I just did it, got it done and that person told me I ROCKED it!! She had no corrections or changes to be made! She said she was even going to steal some of my cues to take into her classes! Would you look at that, little ‘ol me, offering up something to someone with twice amount of years teaching that I have!

I literally almost started crying.
Not out of relief, but JOY!

My eyes welled up and I thought “you fucking did it, Tisha!”

That just showed me I changed how I behaved that day and you can too. Stop self perpetuating the negative, find the positive.

Build on that.
It takes TIME by @pilatesbytish

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6 months ago

I have always wanted to try this and finally got the opportunity!

What I discovered in this Intro to air class were a couple of things:
1. What seems “easy” isn’t always the case

2. While I have a lot of strength, I need a lot more in my upper body and shoulders!

3. It was a ton of fun and I can’t wait to go back!

And yes, sorry about the butt shots, but I tried to protect everybody around me in the video as I did ask for permission to film this☺️ taken in Goodyear, Arizona by @pilatesbytish

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6 months ago

People ask me what I eat all the time since I’m petite, so here’s an example of my breakfast as I have just started implementing more protein in my breakfast. I do eat!! I love to eat! But eat smart 😉

What you’re looking at is old-fashioned oats with Chia seeds, sliced almonds, and fresh blueberries. In addition, a golden kiwi with skin on, a half cup of cottage cheese and one meat stick from Costco. The stuff in my bowl is what I’ve always eaten and now I’ve added the stuff on the plate.

43 g of protein and about 18 g of fiber.

What is not pictured is my cup of Orgain probiotic collagen tea which also gives me another 19 g of protein.

I will be full until about 4pm.

I am the only one that can make me a healthier me🥰 but yes I can throw down sweets like they’re going out of style! 🍪 🧁 🍰 by @pilatesbytish

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7 months ago

Ready to turn your love for Pilates into a career? This is your sign. ✨

Our Club Pilates Teacher Training Program is built for those who want real education, confidence, and long-term opportunity, not just a certification.

What you’ll get 👇
🧠 450-hour comprehensive education program
🌀 Training on all apparatus:
Mat • Reformer • Jumpboard • Cadillac • Chair • Ladder Barrel • Spine Corrector • Magic Circle
🫶 In-depth anatomy + special populations education
⭐ One of the highest standards in the industry
💻 Interactive online learning at your own pace

Start NOW 🚀
✔️ Begin online modules early
✔️ Start observation hours
✔️ Log self-practice hours
✔️ Walk into in-person training prepared and confident

Perfect for 💫
💙 Fitness lovers
💙 Dancers & former athletes
💙 Retirees
💙 Career changers
💙 Anyone craving a flexible, fulfilling career

We’re offering TWO teacher training programs in 2026 🌟
🌸 Spring 2026
🍂 Fall 2026

Enroll early. Start strong. Build a career you can grow with for life.

DM us “Teacher Training” to learn more 💬

#clubpilatessurprise #clubpilates #dopilatesdolife #pilatesnearme #pilatesstrong taken in Club Pilates by @pilatesbytish

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8 months ago

Merry Christmas 🎄 to you all! by @pilatesbytish

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10 months ago

Climb a (Christmas) tree 🎄✨
Our lead instructor Tisha is showing off this festive Pilates move, with a little help from Amber, our HR manager, adding the holiday sparkle. Strong, balanced, and full of cheer… just how we like it at Club Pilates. 💪🎅

Happy Holidays, y’all!

#ClubPilatesSurprise #HolidayPilates #PilatesFun #ChristmasTreePose #PilatesLife taken in Club Pilates by @pilatesbytish

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10 months ago