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FROM THE GROUND UP

A practical exploration of the Pilates method through the feet using variety of apparatus.

In this workshop, we will use the feet as a point of departure for exploring movement from the ground up. Working on a variety of apparatus, we will observe how the body organizes itself in motion and how the work of the feet related to the body as a whole.

Saturday, 19 September
4 PM - 6 PM

Maximum 6 participants
BD 40

Booking required.

WhatsApp us at: 
+973 32008118

#PilatesTimeWorkshops #ClassicalPilates #PilatesWorkshop #FromTheGroundUo by @pilatestime
0
a month ago
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Move with the moon. Return to yourself. 🌕✨

Full Moon 🌕 Yoga with @alignwithaliya

Under the light of the full moon, we gather to pause, breathe, and reconnect. This practice is an invitation to restore what has been depleted, reflect with gratitude and honesty, and set intentions that align with your heart. Through mindful movement, meditation, and rest, you’ll create space for clarity, renewal, and inner peace.

When: 7:30 to 9 PM on June 29, 2026 
Where: Pilates Time Studio in CanalView, Dilmunia
Price: 15 BD

Reserve Your Spot today! 
#YogaBahrain #FullMoonYoga by @pilatestime
0
4 months ago
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انصحكم تجربون اليوغا عندهم و ماراح تندمون والله 🧘‍♂️ 🌖 @pilatestime 
#بحرين #يوغا #صحة taken in Dilmunia Island by @pilatestime
3
4 months ago
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#PilatesInstructor #NowHiring #AuthenticPilatesStudio #PilatesJobs by @pilatestime
0
5 months ago
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Classical Pilates Workshop Series.
A focused study of the classical repertoire across apparatus.
For Clients, Trainees and Teachers who want a deeper understanding of the Pilates Method through its essential exercises.

“Tell me and I forget. 
Teach me and I remember.
Involve me and I learn.”
- Benjamin Franklin

#BeYourOwnTeacher #PilatesBahrain #ClassicalPilates by @pilatestime
0
5 months ago
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⁨	⁨	⁨	⁨	⁨	افتتحت شركة نسيج “بيلاتيس تايم” الرياضي في قسم التجزئة بمشروع كنال فيو في جزيرة دلمونيا بمحافظة المحرق، بحضور السيد محمد الشيخ المدير التنفيذي للاسثمار في شركة نسيج وممثلي عدد من مدراء الشركة والاستوديو. 
يقع استوديو “ بيلاتيس تايم” الرياضي في الطابق الثاني من قسم التجزئة ليقدم تجربة رياضية عصرية لمقيمي وزوار كنال فيو من خلال إعادة تعريف التمارين الرياضية بقالب مبتكر وحديث، ليجعل كنال فيو وجهة مثالية للترفيه والاسترخاء على إطلالة خلابة للقناة المائية. 

Naseej is pleased to announce the opening of “Pilates Time” Studio at CanalView Retail, located at Dilmunia Island in Muharraq Governorate. The opening ceremony was attended by Mr. Mohammed Al Shaikh, Chief Investment Officer, along with representatives from the company’s management and the studio’s team.
Pilates Time is located on the second floor of the retail section at CanalView project offering authentic Pilates session and classes in modern and rejuvenating fitness center for residents and visitors at CanalView. The studio aims to redefine the concept of Pilates exercises through a fresh and innovative approach, further establishing CanalView as an ideal destination for relaxation and leisure with its stunning waterfront views.⁩⁩⁩⁩⁩ taken in Dilmunia Island by @pilatestime
9
a year ago
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We stopped by the opening of @pilatestime’s new studio at @canalviewbh, bringing a fresh pilates space to the island. If you’re into reformer sessions, one-on-one training, or simply curious about the space, this might be one to check out. ✨

Would you try a class here? 🧘🏻‍♀️ taken in Bahrain by @pilatestime
42
a year ago
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#PilatesTime #PilatesCollaborations #Activewear by @pilatestime
2
a year ago
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 by @pilatestime
15
a year ago
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#pilatesflow taken in Amwaj Islands Bahrain by @pilatestime
2
2 years ago
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#ExerciseIsFun #PilatesPractice #Splits taken in Amwaj Islands by @pilatestime
6
2 years ago
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We’re excited to announce that in colaboration with Naseej B.S.C. we’ve secured a beautiful new location in Dilmunia Island for our Pilates studio! Can’t wait to welcome you all into our new home. Stay tuned for updates!

#PilatesJourney #YourNewPilatesHome #ThankYouPartners #TogetherWeGrow by @pilatestime
24
2 years ago
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